Diet Study

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  You May Have More Control Over Longevity Than Commonly Understood: Study

  According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.

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  Is Your 'Sugar-Free' Diet Causing Fatty Liver? The Shocking Truth Behind Artificial Sugars

  A sugar-free diet could be causing you to have a fatty liver. Here is how this may be happening and how to be safe with your sweetener choice.

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  Childhood Junk Food Linked To Long-Term Brain Changes: Study

  Consuming large amounts of junk food early in life may cause lasting changes in the brain, even if a person later adopts a healthier diet.

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  MIT Scientists Suggest Everyday Foods To Help Your Gut Repair Itself

  A new MIT study confirms that a simple amino acid is behind strengthening the gut. Here is which everyday foods that have this amino acid and why you should consume them.

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  3 Dietary Changes That Can Reduce Your Diabetes Risk By 31%, According To A New Study

  A new large-scale study suggests that 3 dietary changes could reduce your risk of developing diabetes. Here is how you can implement these changes and naturally improve your blood sugar levels.

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  New Study Reveals Why Majority Of People Are Right-Handed

  The team tested major theories for handedness, including diet, habitat, body mass, social structures, tool use, and locomotion.

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  Circulation To Nutrition: Study Reveals How Watermelon Benefits Your Whole Body

  Researchers say watermelon provides an impressive mix of nutrients, antioxidants, and naturally occurring compounds linked to cardiovascular and metabolic health.

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  Eating Vegetables During Pregnancy Could Influence Your Child's Food Choices: Study

  Eating a variety of foods may also help expose babies to a wider range of flavours naturally. The new study suggests that vegetable exposure during pregnancy may influence how children respond to certain foods years later.

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  Walking 8,500 Steps Daily Can Help Prevent Weight Regain, Reveals Study

  The study noted that about 80% of people who lose weight gain it back within 3 to 5 years. Walking 10,000 is presented as one of the most effective, low-cost ways to beat those odds.

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  Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study

  The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.

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  Can Drinking More Water Prevent Kidney Stones? Study Says No. See What Really Helps

  A new study challenges the belief that drinking more water alone prevents kidney stones. Hydration helps, but diet, urine output, and medical factors matter more for long-term prevention.

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  1 In 4 Indian School Children Obese, Unhealthy Diets To Blame: Study

  Childhood obesity is not just about weight gain, it has long-term health implications. Experts warn that obese children are more likely to develop serious conditions.

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  1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study

  The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.

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  Study Links Ultra-Processed Foods To Cognitive Decline And Dementia Risk

  Researchers analysed diets and cognitive tests from 2,192 dementia-free adults. Higher ultra-processed food consumption was linked to worse attention performance, but not memory issues.

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  New Research Suggests Fruits And Vegetables May Increase Cancer Risk

  The new data suggests diet, specifically pesticide exposure from the so-called healthy foods, could be another factor.