Diet Myths
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Trying A High-Protein Diet? Simple Mistakes That Can Cause More Harm Than Good
High-protein diets promise results, but a few overlooked habits can quietly throw your system off. An expert breaks it down.
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Rice vs Roti, Which Is Better For Digestion And Weight Loss
If you are someone who can't decide between rice or roti, this breakdown can help alter your digestive and fat loss goals.
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Persistent Period Pain Deserves Answers, Not Dismissal: Nutritionist Shares Why
According to Rashi Chowdhary, you need to consult a gynaecologist who understands endometriosis, pain patterns and when to go beyond standard scans.
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Nutritionist Reveals Which Supplements Are A "No-No" For Women
Doctor Vishakha Shivdasani recommends knowing the pros and cons before one starts popping pills, rather than following trends influenced by social media.
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Nutritionist Highlights How Diet Can Impact Egg Quality Ahead Of Egg Freezing
Nutritionist Lovneet Batra advises women to concentrate on egg quality rather than egg quantity in terms of fertility and egg freezing.
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Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
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Can Everyday Foods Trigger Acne? Dermatologist Breaks Down Truth Behind Common Myths
In a recent Instagram post, dermatologist Dr Ankur Sarin explains the link between diet and acne.
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Hair Care Myths You Need To Stop Repeating, According To A Dermatologist
Dermatologist Gurveen Waraich has shared a video on Instagram where she breaks down two hair-related myths
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Kusha Kapila On Diet And Skincare: How Diet Tweaks Help Clear Acne; Dermatologist Breaks It Down
Dermatologist Ankur Sarin explains the dietary adjustments behind a celebrity's acne treatment.
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Oily Skin In Winter Doesn't Mean Ditching The Moisturiser; Other Mistakes To Avoid
In this article, we discuss common skincare mistakes you need to ditch for soft supple skin this winter.
-
Trying A High-Protein Diet? Simple Mistakes That Can Cause More Harm Than Good
High-protein diets promise results, but a few overlooked habits can quietly throw your system off. An expert breaks it down.
-
Rice vs Roti, Which Is Better For Digestion And Weight Loss
If you are someone who can't decide between rice or roti, this breakdown can help alter your digestive and fat loss goals.
-
Persistent Period Pain Deserves Answers, Not Dismissal: Nutritionist Shares Why
According to Rashi Chowdhary, you need to consult a gynaecologist who understands endometriosis, pain patterns and when to go beyond standard scans.
-
Nutritionist Reveals Which Supplements Are A "No-No" For Women
Doctor Vishakha Shivdasani recommends knowing the pros and cons before one starts popping pills, rather than following trends influenced by social media.
-
Nutritionist Highlights How Diet Can Impact Egg Quality Ahead Of Egg Freezing
Nutritionist Lovneet Batra advises women to concentrate on egg quality rather than egg quantity in terms of fertility and egg freezing.
-
Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
-
Can Everyday Foods Trigger Acne? Dermatologist Breaks Down Truth Behind Common Myths
In a recent Instagram post, dermatologist Dr Ankur Sarin explains the link between diet and acne.
-
Hair Care Myths You Need To Stop Repeating, According To A Dermatologist
Dermatologist Gurveen Waraich has shared a video on Instagram where she breaks down two hair-related myths
-
Kusha Kapila On Diet And Skincare: How Diet Tweaks Help Clear Acne; Dermatologist Breaks It Down
Dermatologist Ankur Sarin explains the dietary adjustments behind a celebrity's acne treatment.
-
Oily Skin In Winter Doesn't Mean Ditching The Moisturiser; Other Mistakes To Avoid
In this article, we discuss common skincare mistakes you need to ditch for soft supple skin this winter.
