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5 Reasons To Add Besan To Your Chapati Atta During Winter
Benefits of Adding Besan to Chapati: Want to make your rotis healthier? Add a little besan to the dough for extra nutrition and a delicious nutty flavour.
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India's Protein Crisis: Study Reveals How The Country Is High On Grains, Low On Real Nutrition
An analysis by the Council on Energy, Environment and Water (CEEW) reveals that nearly half of all protein eaten in India now comes from basic grains
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5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
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How To Remove Sitaphal Seeds Easily? This Viral Hack Is The Answer
The hack was shared by MasterChef Neha Deepak Shah on her Instagram page, and it's nothing short of genius.
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Can A Viral No-Carb No-Alcohol Diet Melt Fat And Help In Weight Loss? We Asked Experts
According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and vegetables. Nothing else
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Skincare And Diet: Desi Foods That Can Nourish Your Skin This Winter
Certain desi foods have the ability to nourish and moisturise your skin from within which can ensure soft and supple skin through the harsh winter months.
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Oily Skin In Winter Doesn't Mean Ditching The Moisturiser; Other Mistakes To Avoid
In this article, we discuss common skincare mistakes you need to ditch for soft supple skin this winter.
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Nutritionist Explains How Cooking Changes Garlic's Health Power
Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits
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Dermatologist Reveals 5 Desi Winter Superfoods That Boost Your Natural Glow
From sweet potatoes to oranges and spinach, dermatologist Dr Garekar swears by five “desi” winter superfoods for naturally glowing skin.
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9 Ways To Reduce Headache Without Medication
You don't always need a pill to reduce headaches, because these tips will certainly help.
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The One Hack Nayanthara Swears By For Her Radiant Skin And Hair At 41
"I used to think a diet meant restricting myself and eating things I didn't enjoy. Now, I know it's not about counting calories," said Nayanthara
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Nutritionist Reveals Hacks For Better Digestion During The Postpartum Journey
According to Lovneet Batra, mothers on their postpartum journey must consume food that is easier to digest, have good-quality, restful sleep, and make sure to follow a healthy diet.
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What Happens When You Eat Soaked Cashews Every Day For A Month
Just 1 ounce (28 grams) of raw cashews offers around 5.16 g of protein and 0.9 g of fibre
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Fitness Coach Reveals The Step-By-Step Herbal Tea Recipe That Eases Bloating
Teas have long been used to ease digestive unease, relax gut muscles and reduce trapped gas in your body.
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World Food Day 2025: 7 Tiny Tweaks In Your Daily Diet That Can Cut Food Waste Big Time
World Food Day 2025: Small changes can make a big impact. On World Food Day 2025, try 7 simple, zero-waste hacks to reduce food waste and cook smarter at home.
-
5 Reasons To Add Besan To Your Chapati Atta During Winter
Benefits of Adding Besan to Chapati: Want to make your rotis healthier? Add a little besan to the dough for extra nutrition and a delicious nutty flavour.
-
India's Protein Crisis: Study Reveals How The Country Is High On Grains, Low On Real Nutrition
An analysis by the Council on Energy, Environment and Water (CEEW) reveals that nearly half of all protein eaten in India now comes from basic grains
-
5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
-
How To Remove Sitaphal Seeds Easily? This Viral Hack Is The Answer
The hack was shared by MasterChef Neha Deepak Shah on her Instagram page, and it's nothing short of genius.
-
Can A Viral No-Carb No-Alcohol Diet Melt Fat And Help In Weight Loss? We Asked Experts
According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and vegetables. Nothing else
-
Skincare And Diet: Desi Foods That Can Nourish Your Skin This Winter
Certain desi foods have the ability to nourish and moisturise your skin from within which can ensure soft and supple skin through the harsh winter months.
-
Oily Skin In Winter Doesn't Mean Ditching The Moisturiser; Other Mistakes To Avoid
In this article, we discuss common skincare mistakes you need to ditch for soft supple skin this winter.
-
Nutritionist Explains How Cooking Changes Garlic's Health Power
Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits
-
Dermatologist Reveals 5 Desi Winter Superfoods That Boost Your Natural Glow
From sweet potatoes to oranges and spinach, dermatologist Dr Garekar swears by five “desi” winter superfoods for naturally glowing skin.
-
9 Ways To Reduce Headache Without Medication
You don't always need a pill to reduce headaches, because these tips will certainly help.
-
The One Hack Nayanthara Swears By For Her Radiant Skin And Hair At 41
"I used to think a diet meant restricting myself and eating things I didn't enjoy. Now, I know it's not about counting calories," said Nayanthara
-
Nutritionist Reveals Hacks For Better Digestion During The Postpartum Journey
According to Lovneet Batra, mothers on their postpartum journey must consume food that is easier to digest, have good-quality, restful sleep, and make sure to follow a healthy diet.
-
What Happens When You Eat Soaked Cashews Every Day For A Month
Just 1 ounce (28 grams) of raw cashews offers around 5.16 g of protein and 0.9 g of fibre
-
Fitness Coach Reveals The Step-By-Step Herbal Tea Recipe That Eases Bloating
Teas have long been used to ease digestive unease, relax gut muscles and reduce trapped gas in your body.
-
World Food Day 2025: 7 Tiny Tweaks In Your Daily Diet That Can Cut Food Waste Big Time
World Food Day 2025: Small changes can make a big impact. On World Food Day 2025, try 7 simple, zero-waste hacks to reduce food waste and cook smarter at home.
