Diet Hacks
- All
- News
- Web Stories
-
Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
-
Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
-
"12-Hour Workouts, Strict Diet": Inside China's 'Fat Prison', Where People Pay Rs 90,000 Per Month To Lose Weight
An Australian influencer documented her time at a fat prison in China and the Internet was left stunned by the vlogger's impressive transformation
-
What Hrithik Roshan's 'Most Unlikely' Plate Looks Like After A Workout
Hrithik Roshan shared his post-workout meal featuring simple Indian dishes like jowar roti, veggies, egg white, and dal for balanced nutrition.
-
Cheese Vs Paneer: Which Is A Better Option For Diabetics?
Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.
-
Can Adding Mustard Seeds To Your Diet Reduce Inflammation?
Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to consume them safely.
-
Indian Woman Who Lost 85 Kg Explains How To Eat Carbs Without Gaining Fat
A woman who lost 85 kg explains why carbs are not the problem, and how to eat them smartly for fat loss
-
How This Influencer Lost 10 Kg By Turning Weight Loss Into A 'Reward-Based Game'
Shivani shared her personal struggles with diet culture, which makes us believe that weight loss should be "strict, no fun, and miserable"
-
5 Health Hacks To Tackle Frizzy Hair During Season Changes
Frizzy hair is India's most common hair woe, after dandruff and hair fall. Here are the health hacks that can help you tackle frizzy hair during seasonal changes.
-
Weight Loss Hacks: Why Cheat Days Are Important For Successful Weight Loss And Useful Tips
Some evidence suggests cheat days may provide psychological relief, emotional balance, and help with diet adherence, but they aren't a magic bullet.
-
Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
-
Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
-
"12-Hour Workouts, Strict Diet": Inside China's 'Fat Prison', Where People Pay Rs 90,000 Per Month To Lose Weight
An Australian influencer documented her time at a fat prison in China and the Internet was left stunned by the vlogger's impressive transformation
-
What Hrithik Roshan's 'Most Unlikely' Plate Looks Like After A Workout
Hrithik Roshan shared his post-workout meal featuring simple Indian dishes like jowar roti, veggies, egg white, and dal for balanced nutrition.
-
Cheese Vs Paneer: Which Is A Better Option For Diabetics?
Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.
-
Can Adding Mustard Seeds To Your Diet Reduce Inflammation?
Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to consume them safely.
-
Indian Woman Who Lost 85 Kg Explains How To Eat Carbs Without Gaining Fat
A woman who lost 85 kg explains why carbs are not the problem, and how to eat them smartly for fat loss
-
How This Influencer Lost 10 Kg By Turning Weight Loss Into A 'Reward-Based Game'
Shivani shared her personal struggles with diet culture, which makes us believe that weight loss should be "strict, no fun, and miserable"
-
5 Health Hacks To Tackle Frizzy Hair During Season Changes
Frizzy hair is India's most common hair woe, after dandruff and hair fall. Here are the health hacks that can help you tackle frizzy hair during seasonal changes.
-
Weight Loss Hacks: Why Cheat Days Are Important For Successful Weight Loss And Useful Tips
Some evidence suggests cheat days may provide psychological relief, emotional balance, and help with diet adherence, but they aren't a magic bullet.
