Diet Hacks
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Expert Rashi Chowdhary Shares Hacks To Beat Menopause Symptoms With Actress Samantha Ruth Prabhu
Rashi Chowdhary said that she focuses on meals that are protein-rich and lower in carbohydrates while talking to actress Samantha Ruth Prabhu.
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Hardik Pandya Shares His High-Protein And Low-Calorie Meal Hack For Staying Lean
Hardik Pandya recently shared what he eats in a day, and it's nothing fancy
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Is It Safe To Eat Cold Leftover Food Straight From The Fridge?
How you store your leftover food in the fridge affects not just taste, but also its nutritional value. Experts share key tips to help you store and reheat food safely.
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Can Coke Help Fix Migraines? Science Behind This Hack That Works For Some
Many people who suffer from migraines use this home remedy to make them vanish
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Nutritionist's 'SIMPLE' Rule For Healthy Eating Is A Game-Changer
Nmami Agarwal breaks down healthy eating with her SIMPLE rule: Seasonal food, Include variety, Mind portions, Protein in every meal, Less sugar, and Eat only when hungry.
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Do Women Need More Protein In Their Late 30s And Early 40s?
Approximately 70% to 80% of working-class Indian women are protein deficient
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Can Ananya Panday's Gut Cleanse Diet Solve Your Gut Issues? What Experts Say
Ananya Panday says a gut cleanse diet has worked wonders for her. Should you try it?
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Want Clear Skin This Summer? Avoid These Foods For Better Skin Health
Foods that are too oily, sugary, or processed can increase internal heat, aggravate toxins in the body. Keep reading as we share a list of foods to avoid for better skin health.
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Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
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Feeling Exhausted? Nutritionist Suggests Simple Ways To Reclaim Your Power
Nutritionist Anjali Mukerjee shares a few hacks to easily reclaim the drained-out power.
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4 Food Hacks For Better Blood Sugar Control, As Shared By A Fitness Coach
Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better control your blood sugar levels.
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Nutritionist Shares PCOS Weight Loss Secrets To Help You Achieve Your Goals
Nutritionist Anjali Mukerjee shared her secret to weight loss in her latest Instagram post.
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7 Smart And Healthy Eating Hacks For New Mothers At Work
Getting back to work post maternity leave? Worried about work-life balance? Plan your diet regime as the first step towards a seamless work day.
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Oesophageal Cancer: Reduce Your Risk By Following These Hacks To Cure Acid Reflux
Aloe vera has anti-inflammatory properties that can help soothe and heal the oesophageal lining damaged by acid reflux. In this article, we share other hacks you can follow to reduce risk.
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Haircare Tips: Tulsi & Other Ayurvedic Hacks For Better Hair Health
Below we list below some of the best Ayurvedic hacks for better hair health.
-
Expert Rashi Chowdhary Shares Hacks To Beat Menopause Symptoms With Actress Samantha Ruth Prabhu
Rashi Chowdhary said that she focuses on meals that are protein-rich and lower in carbohydrates while talking to actress Samantha Ruth Prabhu.
-
Hardik Pandya Shares His High-Protein And Low-Calorie Meal Hack For Staying Lean
Hardik Pandya recently shared what he eats in a day, and it's nothing fancy
-
Is It Safe To Eat Cold Leftover Food Straight From The Fridge?
How you store your leftover food in the fridge affects not just taste, but also its nutritional value. Experts share key tips to help you store and reheat food safely.
-
Can Coke Help Fix Migraines? Science Behind This Hack That Works For Some
Many people who suffer from migraines use this home remedy to make them vanish
-
Nutritionist's 'SIMPLE' Rule For Healthy Eating Is A Game-Changer
Nmami Agarwal breaks down healthy eating with her SIMPLE rule: Seasonal food, Include variety, Mind portions, Protein in every meal, Less sugar, and Eat only when hungry.
-
Do Women Need More Protein In Their Late 30s And Early 40s?
Approximately 70% to 80% of working-class Indian women are protein deficient
-
Can Ananya Panday's Gut Cleanse Diet Solve Your Gut Issues? What Experts Say
Ananya Panday says a gut cleanse diet has worked wonders for her. Should you try it?
-
Want Clear Skin This Summer? Avoid These Foods For Better Skin Health
Foods that are too oily, sugary, or processed can increase internal heat, aggravate toxins in the body. Keep reading as we share a list of foods to avoid for better skin health.
-
Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
-
Feeling Exhausted? Nutritionist Suggests Simple Ways To Reclaim Your Power
Nutritionist Anjali Mukerjee shares a few hacks to easily reclaim the drained-out power.
-
4 Food Hacks For Better Blood Sugar Control, As Shared By A Fitness Coach
Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better control your blood sugar levels.
-
Nutritionist Shares PCOS Weight Loss Secrets To Help You Achieve Your Goals
Nutritionist Anjali Mukerjee shared her secret to weight loss in her latest Instagram post.
-
7 Smart And Healthy Eating Hacks For New Mothers At Work
Getting back to work post maternity leave? Worried about work-life balance? Plan your diet regime as the first step towards a seamless work day.
-
Oesophageal Cancer: Reduce Your Risk By Following These Hacks To Cure Acid Reflux
Aloe vera has anti-inflammatory properties that can help soothe and heal the oesophageal lining damaged by acid reflux. In this article, we share other hacks you can follow to reduce risk.
-
Haircare Tips: Tulsi & Other Ayurvedic Hacks For Better Hair Health
Below we list below some of the best Ayurvedic hacks for better hair health.
