Diet For Heart Health
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How Men Can Beat The Burnout With These 6 Simple Tips
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
www.ndtv.com
-
"Silent Killer": Doctor Shares Why High Blood Pressure Shows No Early Symptoms
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
People already diagnosed with hypertension should take medications regularly and avoid stopping treatment without medical supervision.
-
www.ndtv.com
-
Endocrinologist Explains Salt Cravings And Their Effect On Blood Pressure Control
- Wednesday May 13, 2026
- Health | Written by Dr Shrinath P Shetty
Reducing salt intake is considered one of the simplest and most effective natural approaches to blood pressure management.
-
www.ndtv.com
-
High Blood Sugar Levels? Here's What You Should Do To Maintain Your Heart Health
- Wednesday May 13, 2026
- Health | Written by Debosmita Ghosh
When blood sugar remains high for a long time, it can damage blood vessels and this increases the risk of high blood pressure, blocked arteries, heart attacks, and strokes.
-
www.ndtv.com
-
Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
www.ndtv.com
-
Is Omega-3 The Ultimate Multitasker? Nutritionist Explains 9 Ways It Supports Your Body And Mind
- Tuesday May 12, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health
-
www.ndtv.com
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
www.ndtv.com
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
- Saturday May 9, 2026
- Health | Edited by Debosmita Ghosh
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
www.ndtv.com
-
Resting Heart Rate In Men: What's Normal And When To Worry
- Friday May 1, 2026
- Health | Written by Sambhav Kumar
Your resting heart rate is a simple yet powerful indicator of your overall health. For most men, 60-100 bpm is normal, but what matters more is consistency and how your body feels
-
www.ndtv.com
-
Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
-
www.ndtv.com
-
Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
- Friday May 1, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
-
doctor.ndtv.com
-
Palm Oil, Saturated Fat And Non-Communicable Diseases: Doctor Explains The Nuanced Science Behind It
- Saturday April 25, 2026
- Health | Written by Dr David Bell
Palm oil, being the most readily available to much of the world's population, has become one of the most debated ingredients in the global food system, often portrayed as a driver of heart disease and other metabolic disorders.
-
www.ndtv.com
-
AIIMS Experts Reveal How Brinjal, Or Baingan, Improves Heart Health
- Friday April 24, 2026
- Written by Rupashi Chhabra
Dr Ambuj Roy and Archana Singh reveal how brinjal or baingan can improve heart health. Here is what you need to know about the vegetable and the potential side effects that it may cause.
-
doctor.ndtv.com
-
Are Mangoes Good For Your Blood Pressure? What You Need To Know
- Thursday April 23, 2026
- Health | Written by Varsha Vats
Mangoes can have a positive impact on blood pressure due to their rich nutritional profile. They are high in potassium, which helps balance sodium levels in the body.
-
www.ndtv.com
-
"Omega-3 Is Non-Negotiable," Cardiologist Shares Right Dosage For Your Heart And Overall Health
- Thursday April 23, 2026
- Health | Written by Varsha Vats
Omega-3 fatty acids are known to lower the production of triglycerides and increase their clearance from the blood. They reduce the production of inflammatory substances that lead to plaque buildup in arteries.
-
www.ndtv.com
-
How Men Can Beat The Burnout With These 6 Simple Tips
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
www.ndtv.com
-
"Silent Killer": Doctor Shares Why High Blood Pressure Shows No Early Symptoms
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
People already diagnosed with hypertension should take medications regularly and avoid stopping treatment without medical supervision.
-
www.ndtv.com
-
Endocrinologist Explains Salt Cravings And Their Effect On Blood Pressure Control
- Wednesday May 13, 2026
- Health | Written by Dr Shrinath P Shetty
Reducing salt intake is considered one of the simplest and most effective natural approaches to blood pressure management.
-
www.ndtv.com
-
High Blood Sugar Levels? Here's What You Should Do To Maintain Your Heart Health
- Wednesday May 13, 2026
- Health | Written by Debosmita Ghosh
When blood sugar remains high for a long time, it can damage blood vessels and this increases the risk of high blood pressure, blocked arteries, heart attacks, and strokes.
-
www.ndtv.com
-
Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
www.ndtv.com
-
Is Omega-3 The Ultimate Multitasker? Nutritionist Explains 9 Ways It Supports Your Body And Mind
- Tuesday May 12, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health
-
www.ndtv.com
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
www.ndtv.com
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
- Saturday May 9, 2026
- Health | Edited by Debosmita Ghosh
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
www.ndtv.com
-
Resting Heart Rate In Men: What's Normal And When To Worry
- Friday May 1, 2026
- Health | Written by Sambhav Kumar
Your resting heart rate is a simple yet powerful indicator of your overall health. For most men, 60-100 bpm is normal, but what matters more is consistency and how your body feels
-
www.ndtv.com
-
Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
-
www.ndtv.com
-
Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
- Friday May 1, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
-
doctor.ndtv.com
-
Palm Oil, Saturated Fat And Non-Communicable Diseases: Doctor Explains The Nuanced Science Behind It
- Saturday April 25, 2026
- Health | Written by Dr David Bell
Palm oil, being the most readily available to much of the world's population, has become one of the most debated ingredients in the global food system, often portrayed as a driver of heart disease and other metabolic disorders.
-
www.ndtv.com
-
AIIMS Experts Reveal How Brinjal, Or Baingan, Improves Heart Health
- Friday April 24, 2026
- Written by Rupashi Chhabra
Dr Ambuj Roy and Archana Singh reveal how brinjal or baingan can improve heart health. Here is what you need to know about the vegetable and the potential side effects that it may cause.
-
doctor.ndtv.com
-
Are Mangoes Good For Your Blood Pressure? What You Need To Know
- Thursday April 23, 2026
- Health | Written by Varsha Vats
Mangoes can have a positive impact on blood pressure due to their rich nutritional profile. They are high in potassium, which helps balance sodium levels in the body.
-
www.ndtv.com
-
"Omega-3 Is Non-Negotiable," Cardiologist Shares Right Dosage For Your Heart And Overall Health
- Thursday April 23, 2026
- Health | Written by Varsha Vats
Omega-3 fatty acids are known to lower the production of triglycerides and increase their clearance from the blood. They reduce the production of inflammatory substances that lead to plaque buildup in arteries.
-
www.ndtv.com