2 Servings Of Plant-Based Meat A Day May Help Lower Heart-Related Risks - Experts Reveal
Somdatta Saha | Wednesday August 12, 2020
A new study by researchers at Stanford Medicine has found that switching red meat with 2 servings of certain plant-based alternatives may promote heart-health and lower some cardiovascular risks.
Cardiovascular Diseases: Know What To Eat And Avoid For A Healthy Heart
Health | Friday June 5, 2020
Cardiovascular diseases: According to the World Health Organisation, cardiovascular diseases are the number one cause of death globally. A healthy diet can help you control the risk. Here's a list of foods you should eat and avoid for a healthy heart.
Say Yes To Plant-Based Diet And No To Junk Food For Healthy Heart, A Study Says
Somdatta Saha | Friday March 20, 2020
The study tracked more than 2,000 Greek adults over a 10-year period, beginning in 2002.
Plant-Based Diet Can Boost Heart Health And Help In Weight Loss; Know Other Health Benefits
Health | Wednesday February 19, 2020
A plant based diet contains very few or no animal products. It can offer you several health benefits including weight loss and better heart health.
Health | Saturday November 23, 2019
Heart health tips: Studies have found that consumption of legumes four or more times in a week can reduce risk of coronary heart disease by 22% and cardiovascular disease risk by 11%, as compared to those who consumed legumes only once a week.
Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy
Rupali Datta | Tuesday November 5, 2019
A nutrient-rich diet devoid of trans-fats along with less salt and fat content could help you go a long way in maintaining heart health. While most of us have heard this number of times, we often fail to follow this advice on a daily basis.
Heart Health: Follow These Diet And Lifestyle Tips To Reduce Risk Of Heart Attack
Health | Monday September 23, 2019
Diet for heart health: Regular physical activity and intake of nutritious home-cooked food is important for a healthy heart. If you want to reduce risk of heart attack, you must follow these diet and lifestyle recommendations.
2 Servings Of Plant-Based Meat A Day May Help Lower Heart-Related Risks - Experts Reveal
Somdatta Saha | Wednesday August 12, 2020
A new study by researchers at Stanford Medicine has found that switching red meat with 2 servings of certain plant-based alternatives may promote heart-health and lower some cardiovascular risks.
Cardiovascular Diseases: Know What To Eat And Avoid For A Healthy Heart
Health | Friday June 5, 2020
Cardiovascular diseases: According to the World Health Organisation, cardiovascular diseases are the number one cause of death globally. A healthy diet can help you control the risk. Here's a list of foods you should eat and avoid for a healthy heart.
Say Yes To Plant-Based Diet And No To Junk Food For Healthy Heart, A Study Says
Somdatta Saha | Friday March 20, 2020
The study tracked more than 2,000 Greek adults over a 10-year period, beginning in 2002.
Plant-Based Diet Can Boost Heart Health And Help In Weight Loss; Know Other Health Benefits
Health | Wednesday February 19, 2020
A plant based diet contains very few or no animal products. It can offer you several health benefits including weight loss and better heart health.
Health | Saturday November 23, 2019
Heart health tips: Studies have found that consumption of legumes four or more times in a week can reduce risk of coronary heart disease by 22% and cardiovascular disease risk by 11%, as compared to those who consumed legumes only once a week.
Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy
Rupali Datta | Tuesday November 5, 2019
A nutrient-rich diet devoid of trans-fats along with less salt and fat content could help you go a long way in maintaining heart health. While most of us have heard this number of times, we often fail to follow this advice on a daily basis.
Heart Health: Follow These Diet And Lifestyle Tips To Reduce Risk Of Heart Attack
Health | Monday September 23, 2019
Diet for heart health: Regular physical activity and intake of nutritious home-cooked food is important for a healthy heart. If you want to reduce risk of heart attack, you must follow these diet and lifestyle recommendations.
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