Diet And Longevity
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At 111, America's Oldest Man Says These 3 Simple Habits Helped Him Live A Long Life
- Sunday April 26, 2026
- Offbeat | Edited by Ritu Singh
His age was officially validated by LongeviQuest in December 2025, placing him among the oldest people in the world.
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www.ndtv.com
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Stuck At The Same Weight? US Doctor Explains Why Diet And Exercise Alone Don't Always Work
- Wednesday April 8, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
Dr Thomas Paloschi, a US-based longevity physician, lists down the reasons you are not losing weight.
-
www.ndtv.com/lifestyle
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Self-Medicating With Vitamin B3 Supplements Can Damage Your Liver: Niacin Toxicity Explained
- Friday March 27, 2026
- Health | Written by Shreya Goswami
High doses of vitamin B3 (niacin), often taken for longevity or cholesterol, can trigger serious liver damage. Experts warn that excessive supplementation, especially without medical supervision, can lead to hepatitis, liver failure and hospitalisati
-
www.ndtv.com
-
Exercise Snacking Explained: The Fitness Trend Made For Busy People
- Wednesday March 25, 2026
- Health | Written by Sambhav Kumar
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
-
www.ndtv.com
-
Doctor Explains Common Supplement Misconceptions And The Need For Personalised Use
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Are you taking any supplements or harming your body further? DoctorVee shares common supplement misconceptions.
-
www.ndtv.com
-
Bryan Johnson Shares His Views On The New Inverted Food Pyramid And How It Could Change Your Diet
- Monday February 16, 2026
- Written by Vaishali Kapila
Tech millionaire Bryan Johnson took to Instagram to share his thoughts on the newly released inverted food pyramid, a redesign of the country's official dietary guidance.
-
food.ndtv.com
-
What Your Cardio Fitness Test Says About Your Fitness Levels And Why Improving It Matters
- Friday February 13, 2026
- Health | Written by Sambhav Kumar
Cardio fitness shows heart-lung strength, predicts longevity, and improves health at any age.
-
www.ndtv.com
-
Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
- Monday December 15, 2025
- Offbeat | Edited by Ritu Singh
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
www.ndtv.com
-
Longevity Expert Suggests 5 Simple Lifestyle Choice To Slow Down Ageing
- Thursday November 13, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Your lifestyle choices, such as diet, exercise and habits like smoking or drinking, impact your body's age
-
www.ndtv.com/lifestyle
-
Is It Healthier To Only Eat Until You're 80% Full? Japanese Philosophy Of Hara Hachi Bu Explained
- Tuesday November 4, 2025
- Health | The Conversation
Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu" an eating philosophy rooted in moderation.
-
www.ndtv.com
-
The One Food That Can Help You Live Longer - Longevity Expert Reveals His Findings
- Tuesday October 28, 2025
- Neha Grover
Longevity isn't locked behind a wellness trend or a pricey supplement. It's hidden in the everyday meals that our grandparents grew up eating
-
food.ndtv.com
-
Sicily's Caltabellotta Joins The Elite 5 Blue Zones: Longevity Lessons From The Region
- Monday October 27, 2025
- Health | Written by Shreya Goswami
A new demographic study identifies Caltabellotta in Sicily's Sicani Mountains as an "emerging Blue Zone" where non-agenarians are nearly three times the Italian average.
-
www.ndtv.com
-
Is Mahatma Gandhi's Diet Still Relevant For Gut Health, Immunity And Longevity Today?
- Thursday October 2, 2025
- Health | Written by Shreya Goswami
Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition and diet still make sense today?
-
www.ndtv.com
-
"Wasn't Easy": Ankur Warikoo On How His Parents Lost Weight In Their 70s
- Thursday September 25, 2025
- Food | Written by Toshita Sahni, Edited by Shubham Bhatnagar
Ankur Warikoo recently revealed how his elderly parents became fitter and healthier over the past two years, thanks to changes in their diets and daily routines.
-
www.ndtv.com
-
At 111, America's Oldest Man Says These 3 Simple Habits Helped Him Live A Long Life
- Sunday April 26, 2026
- Offbeat | Edited by Ritu Singh
His age was officially validated by LongeviQuest in December 2025, placing him among the oldest people in the world.
-
www.ndtv.com
-
Stuck At The Same Weight? US Doctor Explains Why Diet And Exercise Alone Don't Always Work
- Wednesday April 8, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
Dr Thomas Paloschi, a US-based longevity physician, lists down the reasons you are not losing weight.
-
www.ndtv.com/lifestyle
-
Self-Medicating With Vitamin B3 Supplements Can Damage Your Liver: Niacin Toxicity Explained
- Friday March 27, 2026
- Health | Written by Shreya Goswami
High doses of vitamin B3 (niacin), often taken for longevity or cholesterol, can trigger serious liver damage. Experts warn that excessive supplementation, especially without medical supervision, can lead to hepatitis, liver failure and hospitalisati
-
www.ndtv.com
-
Exercise Snacking Explained: The Fitness Trend Made For Busy People
- Wednesday March 25, 2026
- Health | Written by Sambhav Kumar
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
-
www.ndtv.com
-
Doctor Explains Common Supplement Misconceptions And The Need For Personalised Use
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Are you taking any supplements or harming your body further? DoctorVee shares common supplement misconceptions.
-
www.ndtv.com
-
Bryan Johnson Shares His Views On The New Inverted Food Pyramid And How It Could Change Your Diet
- Monday February 16, 2026
- Written by Vaishali Kapila
Tech millionaire Bryan Johnson took to Instagram to share his thoughts on the newly released inverted food pyramid, a redesign of the country's official dietary guidance.
-
food.ndtv.com
-
What Your Cardio Fitness Test Says About Your Fitness Levels And Why Improving It Matters
- Friday February 13, 2026
- Health | Written by Sambhav Kumar
Cardio fitness shows heart-lung strength, predicts longevity, and improves health at any age.
-
www.ndtv.com
-
Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
- Monday December 15, 2025
- Offbeat | Edited by Ritu Singh
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
www.ndtv.com
-
Longevity Expert Suggests 5 Simple Lifestyle Choice To Slow Down Ageing
- Thursday November 13, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Your lifestyle choices, such as diet, exercise and habits like smoking or drinking, impact your body's age
-
www.ndtv.com/lifestyle
-
Is It Healthier To Only Eat Until You're 80% Full? Japanese Philosophy Of Hara Hachi Bu Explained
- Tuesday November 4, 2025
- Health | The Conversation
Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu" an eating philosophy rooted in moderation.
-
www.ndtv.com
-
The One Food That Can Help You Live Longer - Longevity Expert Reveals His Findings
- Tuesday October 28, 2025
- Neha Grover
Longevity isn't locked behind a wellness trend or a pricey supplement. It's hidden in the everyday meals that our grandparents grew up eating
-
food.ndtv.com
-
Sicily's Caltabellotta Joins The Elite 5 Blue Zones: Longevity Lessons From The Region
- Monday October 27, 2025
- Health | Written by Shreya Goswami
A new demographic study identifies Caltabellotta in Sicily's Sicani Mountains as an "emerging Blue Zone" where non-agenarians are nearly three times the Italian average.
-
www.ndtv.com
-
Is Mahatma Gandhi's Diet Still Relevant For Gut Health, Immunity And Longevity Today?
- Thursday October 2, 2025
- Health | Written by Shreya Goswami
Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition and diet still make sense today?
-
www.ndtv.com
-
"Wasn't Easy": Ankur Warikoo On How His Parents Lost Weight In Their 70s
- Thursday September 25, 2025
- Food | Written by Toshita Sahni, Edited by Shubham Bhatnagar
Ankur Warikoo recently revealed how his elderly parents became fitter and healthier over the past two years, thanks to changes in their diets and daily routines.
-
www.ndtv.com