Diet And Hormones
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Cycle Syncing: Why You Should Adjust Your Diet And Workouts To Your Hormonal Phases
- Thursday May 28, 2026
- Health | Written by Rupashi Chhabra
The trend of cycle syncing is explained by Dr Manisha Arora, and learn how to adjust your diet and workout schedule according to your hormonal phases.
-
www.ndtv.com
-
How To Reset Circadian Rhythm, Your Body's Internal Biological Clock
- Wednesday May 20, 2026
- Health | Written by Varsha Vats
Focusing on your circadian rhythm maximises daily energy, improves long-term health, and prevents chronic disease by aligning body functions with day and night.
-
www.ndtv.com
-
Bloating Or Actual Weight Gain? How To Spot The Difference
- Monday May 18, 2026
- Health | Written by Varsha Vats
Bloating is a temporary condition characterised by a feeling of fullness or swelling in the abdomen. Weight gain, on the other hand, occurs over a longer period as a result of diet, exercise, metabolism, or hormonal changes.
-
www.ndtv.com
-
Can High Blood Pressure Be A Warning Sign For Kidney Disease? Fortis Doctor Explains
- Sunday May 17, 2026
- Health | Written by Debosmita Ghosh
High blood pressure may actually be the body's early warning sign for a hidden problem developing in the kidneys. Since kidney disease often progresses quietly without obvious symptoms, recognising this connection becomes extremely important.
-
www.ndtv.com
-
From 80 Kg To 58 Kg: Fitness Influencer Shares How She Lost 22 Kg Despite PMOS
- Saturday May 16, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
For many women with PMOS, sustainable weight loss comes with consistent lifestyle habits that support hormonal balance and metabolic health.
-
www.ndtv.com/lifestyle
-
Hormonal Disruption And Fertility Challenges In Endometriosis
- Saturday May 16, 2026
- Health | Written by Dr Jyothi G S
The hormonal disruptions caused by endometriosis often go hand in hand with fertility challenges. In fact, there are chances that women diagnosed with endometriosis may experience difficulty conceiving.
-
www.ndtv.com
-
How Men Can Beat The Burnout With These 6 Simple Tips
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
www.ndtv.com
-
Can You Fix Hormonal Imbalance Naturally? 6 Effective Strategies To Try
- Friday May 15, 2026
- Health | Written by Varsha Vats
Hormones regulate nearly every major bodily function. Ignoring long-term warning signs can lead to worsening underlying endocrine conditions like PCOS, thyroid disorders, or diabetes.
-
www.ndtv.com
-
Don't Feel Like Eating During Summer? Possible Causes And What To Do
- Tuesday May 12, 2026
- Health | Written by Varsha Vats
Many people notice a decrease in their appetite compared to the cooler months and often feel less interested in food as their bodies adapt to the heat.
-
www.ndtv.com
-
Postpartum And Beyond: The Need To Address Gynaecological And Hormonal Disorders In Young Mothers
- Sunday May 10, 2026
- Health | Written by Dr Vineeta Singh Tandon
During pregnancy and postpartum, the mother's body changes in several hormonal, metabolic and emotional ways.
-
www.ndtv.com
-
Why Pairing Mangoes With These 2 Ingredients Stops Summer Acne Spikes
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
If you think that consuming mangoes gives you acne, then you need to know the truth. Here are the simple food combinations that can keep your skin clear while you enjoy your favorite seasonal fruit.
-
www.ndtv.com
-
Nutritionist Explains How A Planned Cheat Meal Can Actually Prevent Metabolic Slowdown
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how one planned cheat meal can support consistency, reduce cravings and make weight loss more sustainable.
-
www.ndtv.com
-
Australian Fitness Coach Shares How Eating More Protein And Vegetables Can Reduce Body Fat
- Saturday May 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness coach Hannah shares her weight loss journey, which she achieved by eating more than usual.
-
www.ndtv.com/lifestyle
-
Cycle Syncing: Why You Should Adjust Your Diet And Workouts To Your Hormonal Phases
- Thursday May 28, 2026
- Health | Written by Rupashi Chhabra
The trend of cycle syncing is explained by Dr Manisha Arora, and learn how to adjust your diet and workout schedule according to your hormonal phases.
-
www.ndtv.com
-
How To Reset Circadian Rhythm, Your Body's Internal Biological Clock
- Wednesday May 20, 2026
- Health | Written by Varsha Vats
Focusing on your circadian rhythm maximises daily energy, improves long-term health, and prevents chronic disease by aligning body functions with day and night.
-
www.ndtv.com
-
Bloating Or Actual Weight Gain? How To Spot The Difference
- Monday May 18, 2026
- Health | Written by Varsha Vats
Bloating is a temporary condition characterised by a feeling of fullness or swelling in the abdomen. Weight gain, on the other hand, occurs over a longer period as a result of diet, exercise, metabolism, or hormonal changes.
-
www.ndtv.com
-
Can High Blood Pressure Be A Warning Sign For Kidney Disease? Fortis Doctor Explains
- Sunday May 17, 2026
- Health | Written by Debosmita Ghosh
High blood pressure may actually be the body's early warning sign for a hidden problem developing in the kidneys. Since kidney disease often progresses quietly without obvious symptoms, recognising this connection becomes extremely important.
-
www.ndtv.com
-
From 80 Kg To 58 Kg: Fitness Influencer Shares How She Lost 22 Kg Despite PMOS
- Saturday May 16, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
For many women with PMOS, sustainable weight loss comes with consistent lifestyle habits that support hormonal balance and metabolic health.
-
www.ndtv.com/lifestyle
-
Hormonal Disruption And Fertility Challenges In Endometriosis
- Saturday May 16, 2026
- Health | Written by Dr Jyothi G S
The hormonal disruptions caused by endometriosis often go hand in hand with fertility challenges. In fact, there are chances that women diagnosed with endometriosis may experience difficulty conceiving.
-
www.ndtv.com
-
How Men Can Beat The Burnout With These 6 Simple Tips
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
www.ndtv.com
-
Can You Fix Hormonal Imbalance Naturally? 6 Effective Strategies To Try
- Friday May 15, 2026
- Health | Written by Varsha Vats
Hormones regulate nearly every major bodily function. Ignoring long-term warning signs can lead to worsening underlying endocrine conditions like PCOS, thyroid disorders, or diabetes.
-
www.ndtv.com
-
Don't Feel Like Eating During Summer? Possible Causes And What To Do
- Tuesday May 12, 2026
- Health | Written by Varsha Vats
Many people notice a decrease in their appetite compared to the cooler months and often feel less interested in food as their bodies adapt to the heat.
-
www.ndtv.com
-
Postpartum And Beyond: The Need To Address Gynaecological And Hormonal Disorders In Young Mothers
- Sunday May 10, 2026
- Health | Written by Dr Vineeta Singh Tandon
During pregnancy and postpartum, the mother's body changes in several hormonal, metabolic and emotional ways.
-
www.ndtv.com
-
Why Pairing Mangoes With These 2 Ingredients Stops Summer Acne Spikes
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
If you think that consuming mangoes gives you acne, then you need to know the truth. Here are the simple food combinations that can keep your skin clear while you enjoy your favorite seasonal fruit.
-
www.ndtv.com
-
Nutritionist Explains How A Planned Cheat Meal Can Actually Prevent Metabolic Slowdown
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how one planned cheat meal can support consistency, reduce cravings and make weight loss more sustainable.
-
www.ndtv.com
-
Australian Fitness Coach Shares How Eating More Protein And Vegetables Can Reduce Body Fat
- Saturday May 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness coach Hannah shares her weight loss journey, which she achieved by eating more than usual.
-
www.ndtv.com/lifestyle