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Perfect Bed Time Routine To Fight Common Seasonal Diseases
- Friday October 31, 2025
- Health | Written by Manya Singh
Sleep and the bodys immune system talk to each other constantly. These bedtime routine tips can help protect you from seasonal diseases.
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www.ndtv.com
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Wellness Coach Luke Coutinho On How To Keep Hair, Skin Healthy During Menopause
- Wednesday October 29, 2025
- Health | Written by NDTV Health Desk
Beyond the mood swings, irregular cycles, and temperature surges, menopause is a profound shift in how the body functions, looks, and feels.
-
www.ndtv.com
-
Vaginal Health And Periods: What's Normal And What's Not
- Monday October 27, 2025
- Health | Written by Manya Singh
Keep reading as we discuss common vaginal changes that occur during periods and which are normal and which may need medical attention.
-
www.ndtv.com
-
High Screen Time And Sitting For Long Hours? Your Arthritis Risk Is Rising Too
- Saturday October 25, 2025
- Health | Written by Shreya Goswami
Once known as a disease of aging, arthritis is now surfacing in younger adults and teens. Experts warn that long hours of sitting, poor posture, and increased screen time are damaging joints early.
-
www.ndtv.com
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
- Thursday October 23, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
food.ndtv.com
-
How Keerthy Suresh Lost 9 Kg Weight With High-Protein Diet And Cardio
- Friday October 17, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
"I've not done keto, I've not done any diet," said Keerthy Suresh, while sharing how she lost weight with cardio
-
www.ndtv.com/lifestyle
-
Alarming AQI: Air Pollution Rising Amid Diwali Celebrations; Here's How To Stay Safe
- Thursday October 16, 2025
- Health | Written by Manya Singh
Diwali celebrations lead to air pollution due to the burning of crackers and the climactic change. Read on as we discuss impact of high AQI on health and how to stay safe.
-
www.ndtv.com
-
World Arthritis Day 2025: Why Arthritis Is India's Silent Mobility Crisis
- Sunday October 12, 2025
- Health | Written by Dr Vijay D Shetty
From early symptoms to treatment options like physiotherapy and surgery, awareness and timely care remain key to improving quality of life and preserving independence.
-
www.ndtv.com
-
World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
- Monday September 29, 2025
- Health | Written by Dr Bilal Thangal T M
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
-
www.ndtv.com
-
How To Reduce Belly Fat: A Complete Guide To Diet And Exercise Routine
- Thursday September 25, 2025
- Health | Written by Varsha Vats
Excess belly fat contributes to insulin resistance, which can lead to type 2 diabetes. Additionally, it can also raise your blood pressure, further increasing the risk of cardiovascular conditions.
-
www.ndtv.com
-
Here's How Women With PCOS Can Manage Inflammation Naturally
- Wednesday September 24, 2025
- Health | Written by Varsha Vats
Several studies have shown a strong link between PCOS and chronic, low-grade inflammation. Chronic inflammation can further increase the risk of several health conditions.
-
www.ndtv.com
-
How This Influencer Lost 13 Kg In 6 Months With 3 "Evidence-Backed Methods"
- Saturday September 20, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Weight loss has to be a balance of eating healthy and adequate physical activity, and this influencer went from 78 Kg to 65 Kg by doing just that
-
www.ndtv.com/lifestyle
-
Perfect Bed Time Routine To Fight Common Seasonal Diseases
- Friday October 31, 2025
- Health | Written by Manya Singh
Sleep and the bodys immune system talk to each other constantly. These bedtime routine tips can help protect you from seasonal diseases.
-
www.ndtv.com
-
Wellness Coach Luke Coutinho On How To Keep Hair, Skin Healthy During Menopause
- Wednesday October 29, 2025
- Health | Written by NDTV Health Desk
Beyond the mood swings, irregular cycles, and temperature surges, menopause is a profound shift in how the body functions, looks, and feels.
-
www.ndtv.com
-
Vaginal Health And Periods: What's Normal And What's Not
- Monday October 27, 2025
- Health | Written by Manya Singh
Keep reading as we discuss common vaginal changes that occur during periods and which are normal and which may need medical attention.
-
www.ndtv.com
-
High Screen Time And Sitting For Long Hours? Your Arthritis Risk Is Rising Too
- Saturday October 25, 2025
- Health | Written by Shreya Goswami
Once known as a disease of aging, arthritis is now surfacing in younger adults and teens. Experts warn that long hours of sitting, poor posture, and increased screen time are damaging joints early.
-
www.ndtv.com
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
- Thursday October 23, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
food.ndtv.com
-
How Keerthy Suresh Lost 9 Kg Weight With High-Protein Diet And Cardio
- Friday October 17, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
"I've not done keto, I've not done any diet," said Keerthy Suresh, while sharing how she lost weight with cardio
-
www.ndtv.com/lifestyle
-
Alarming AQI: Air Pollution Rising Amid Diwali Celebrations; Here's How To Stay Safe
- Thursday October 16, 2025
- Health | Written by Manya Singh
Diwali celebrations lead to air pollution due to the burning of crackers and the climactic change. Read on as we discuss impact of high AQI on health and how to stay safe.
-
www.ndtv.com
-
World Arthritis Day 2025: Why Arthritis Is India's Silent Mobility Crisis
- Sunday October 12, 2025
- Health | Written by Dr Vijay D Shetty
From early symptoms to treatment options like physiotherapy and surgery, awareness and timely care remain key to improving quality of life and preserving independence.
-
www.ndtv.com
-
World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
- Monday September 29, 2025
- Health | Written by Dr Bilal Thangal T M
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
-
www.ndtv.com
-
How To Reduce Belly Fat: A Complete Guide To Diet And Exercise Routine
- Thursday September 25, 2025
- Health | Written by Varsha Vats
Excess belly fat contributes to insulin resistance, which can lead to type 2 diabetes. Additionally, it can also raise your blood pressure, further increasing the risk of cardiovascular conditions.
-
www.ndtv.com
-
Here's How Women With PCOS Can Manage Inflammation Naturally
- Wednesday September 24, 2025
- Health | Written by Varsha Vats
Several studies have shown a strong link between PCOS and chronic, low-grade inflammation. Chronic inflammation can further increase the risk of several health conditions.
-
www.ndtv.com
-
How This Influencer Lost 13 Kg In 6 Months With 3 "Evidence-Backed Methods"
- Saturday September 20, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Weight loss has to be a balance of eating healthy and adequate physical activity, and this influencer went from 78 Kg to 65 Kg by doing just that
-
www.ndtv.com/lifestyle