Diabetic Diet Plan
- All
- News
-
Diabetes Diet: 7 Everyday Cooking Habits To Make Your Meals Healthier
If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on essential nutrients.
-
The Boiled Egg Diet For Weight Loss: Is It Even Healthy?
The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short-term results may knock your scales down, this fad is restrictive and hard to sustain.
-
DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
-
5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
-
Did You Know That Better Digestion Can Help Lower Cholesterol? Nutritionist Explains
As per Anjali Mukerjee, better digestion can actually help lower cholesterol.
-
Should You Drink Black Coffee On An Empty Stomach? Lifestyle Expert Weighs In
According to Luke Coutinho, many people in India are "metabolically sick, sleep deprived", and have diabetes and thyroid issues. He discourages the idea of fasting on coffee.
-
Apple Said to Test Blood-Sugar App in Sign of Its Health Ambitions
Apple has been exploring health care opportunities and recently conducted a test of an application designed to assist individuals with prediabetes in managing their diet and lifestyle. The technology may be incorporated into upcoming health products, such as the non-invasive glucose tracker that has been in development for over ten years.
-
Navratri 2024: Protein-Packed Foods To Include In Your Navratri Diet As Per Nutritionist
Lovneet Batra has dropped a post on Instagram, revealing the names of some protein-loaded Navratri foods.
-
Nutritionist Recommended Foods To Avoid And Eat While Intermittent Fasting
Anjali Mukerjee urges people following intermittent fasting to avoid alcohol and smoking.
-
Worried About Weight Gain During Navratri 2024? Follow These Nutritionist-Approved Dos And Don'ts
In her latest Instagram post, Palak Nagpal shares a detailed list of common mistakes to avoid during Navratri to prevent unwanted weight gain
-
10 Things To Keep In Mind When Following Intermittent Fasting
Here we discuss some tips you can keep in mind to help you better manage intermittent fasting.
-
Heart: These Vegetables & Fruits Can Help Lower Your Cholesterol
In this article, we share a list of veggies and fruits you can incorporate into your diet for better heart health.
-
How Diabetics Can Enjoy The Festive Season- Dos And Don'ts To Follow
Discover how to savor the festive season without any concerns if you're a diabetic.
-
Summer Diet: 5 Foods To Eat & 5 To Avoid To Stay Cool During Hot Summer Weather
A healthy diet combined with proper hydration, sunscreen protection, and frequent breaks from the sun can help keep us healthy and comfortable during the hot summer weather.
-
Navratri: Add These Foods To Your Diet To Keep Yourself Fuller For Longer
Keep reading as we share eight foods to add to your diet to keep yourself fuller for longer during Navratri.
-
Diabetes Diet: 7 Everyday Cooking Habits To Make Your Meals Healthier
If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on essential nutrients.
-
The Boiled Egg Diet For Weight Loss: Is It Even Healthy?
The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short-term results may knock your scales down, this fad is restrictive and hard to sustain.
-
DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
-
5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
-
Did You Know That Better Digestion Can Help Lower Cholesterol? Nutritionist Explains
As per Anjali Mukerjee, better digestion can actually help lower cholesterol.
-
Should You Drink Black Coffee On An Empty Stomach? Lifestyle Expert Weighs In
According to Luke Coutinho, many people in India are "metabolically sick, sleep deprived", and have diabetes and thyroid issues. He discourages the idea of fasting on coffee.
-
Apple Said to Test Blood-Sugar App in Sign of Its Health Ambitions
Apple has been exploring health care opportunities and recently conducted a test of an application designed to assist individuals with prediabetes in managing their diet and lifestyle. The technology may be incorporated into upcoming health products, such as the non-invasive glucose tracker that has been in development for over ten years.
-
Navratri 2024: Protein-Packed Foods To Include In Your Navratri Diet As Per Nutritionist
Lovneet Batra has dropped a post on Instagram, revealing the names of some protein-loaded Navratri foods.
-
Nutritionist Recommended Foods To Avoid And Eat While Intermittent Fasting
Anjali Mukerjee urges people following intermittent fasting to avoid alcohol and smoking.
-
Worried About Weight Gain During Navratri 2024? Follow These Nutritionist-Approved Dos And Don'ts
In her latest Instagram post, Palak Nagpal shares a detailed list of common mistakes to avoid during Navratri to prevent unwanted weight gain
-
10 Things To Keep In Mind When Following Intermittent Fasting
Here we discuss some tips you can keep in mind to help you better manage intermittent fasting.
-
Heart: These Vegetables & Fruits Can Help Lower Your Cholesterol
In this article, we share a list of veggies and fruits you can incorporate into your diet for better heart health.
-
How Diabetics Can Enjoy The Festive Season- Dos And Don'ts To Follow
Discover how to savor the festive season without any concerns if you're a diabetic.
-
Summer Diet: 5 Foods To Eat & 5 To Avoid To Stay Cool During Hot Summer Weather
A healthy diet combined with proper hydration, sunscreen protection, and frequent breaks from the sun can help keep us healthy and comfortable during the hot summer weather.
-
Navratri: Add These Foods To Your Diet To Keep Yourself Fuller For Longer
Keep reading as we share eight foods to add to your diet to keep yourself fuller for longer during Navratri.
