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Fatty Liver Increases Your Risk Of These Diseases
In this article, we share diseases you are at risk of if you have fatty liver.
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DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
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Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
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Diabetes Management:10 Ways To Prevent Blood Sugar Spikes
Making mindful food choices, combining nutrients wisely, and incorporating simple lifestyle changes can help stabilise blood sugar.
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Fatty Liver In Women: Causes & Signs To Watch Out For
Early signs can be vague or nonexistent, but recognising symptoms and understanding the causes can help in catching and reversing the condition.
-
Weight Loss Ad Sparks Controversy: "Don't Promote Obesity, It's A lifestyle Disease," Say Experts
Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver and others.
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5 Quick Hacks To Cut Raw Garlic's Strong Flavour Without Cooking It
Reduce Garlic Smell: Raw garlic has multiple benefits, but it all begins when you eat it. If you don't want its stark taste in your mouth, we have some easy hacks for you.
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No-Gym Needed: Lifestyle Expert's Easy Trick To Regulate Blood Sugar
Luke Coutinho says a simple exercise called the soleus push-up can help manage blood sugar levels.
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What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
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Why Are So Many Indian Homes Suddenly Growing Microgreens
Microgreens are young edible greens - think baby versions of herbs and veggies - harvested right after their first leaves show up.
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Diabetes Complications: Here's Why It Is Important To Maintain Healthy Blood Sugar Levels
Effective diabetes management significantly reduces the risk of long-term complications that can impact overall health.
-
Want To Boost Gut Health? These Factors Are More Effective Than Probiotic Supplements
While probiotic supplements can help, long-term gut health is better supported through natural and consistent practices.
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Are You Diabetic? Follow These Footcare Tips Today For Better Health
If left untreated, these problems can lead to serious complications, sometimes requiring amputation. Here's how to prevent these complications.
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Nutritionist Discusses 3 Signs Why Your Hairfall Is Not Stopping
Nutritionist Lovneet Batra breaks down the deeper reasons behind hairfall.
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Nutritionist Shares Effective Strategies To Reduce Sugar Cravings
In an Instagram post, nutritionist Lovneet Batra shares simple strategies to reduce sugar cravings.
-
Fatty Liver Increases Your Risk Of These Diseases
In this article, we share diseases you are at risk of if you have fatty liver.
-
DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
-
Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
-
Diabetes Management:10 Ways To Prevent Blood Sugar Spikes
Making mindful food choices, combining nutrients wisely, and incorporating simple lifestyle changes can help stabilise blood sugar.
-
Fatty Liver In Women: Causes & Signs To Watch Out For
Early signs can be vague or nonexistent, but recognising symptoms and understanding the causes can help in catching and reversing the condition.
-
Weight Loss Ad Sparks Controversy: "Don't Promote Obesity, It's A lifestyle Disease," Say Experts
Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver and others.
-
5 Quick Hacks To Cut Raw Garlic's Strong Flavour Without Cooking It
Reduce Garlic Smell: Raw garlic has multiple benefits, but it all begins when you eat it. If you don't want its stark taste in your mouth, we have some easy hacks for you.
-
No-Gym Needed: Lifestyle Expert's Easy Trick To Regulate Blood Sugar
Luke Coutinho says a simple exercise called the soleus push-up can help manage blood sugar levels.
-
What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
-
Why Are So Many Indian Homes Suddenly Growing Microgreens
Microgreens are young edible greens - think baby versions of herbs and veggies - harvested right after their first leaves show up.
-
Diabetes Complications: Here's Why It Is Important To Maintain Healthy Blood Sugar Levels
Effective diabetes management significantly reduces the risk of long-term complications that can impact overall health.
-
Want To Boost Gut Health? These Factors Are More Effective Than Probiotic Supplements
While probiotic supplements can help, long-term gut health is better supported through natural and consistent practices.
-
Are You Diabetic? Follow These Footcare Tips Today For Better Health
If left untreated, these problems can lead to serious complications, sometimes requiring amputation. Here's how to prevent these complications.
-
Nutritionist Discusses 3 Signs Why Your Hairfall Is Not Stopping
Nutritionist Lovneet Batra breaks down the deeper reasons behind hairfall.
-
Nutritionist Shares Effective Strategies To Reduce Sugar Cravings
In an Instagram post, nutritionist Lovneet Batra shares simple strategies to reduce sugar cravings.
