Diabetes Snacks
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What Are Tree Nuts? Here's How They Cut Cravings And May Help With Weight Loss Too
A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.
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How To Handle Cravings For Junk Food: 10 Tips That Will Actually Help
Studies show that meals rich in protein increase satiety and reduce the urge to snack on calorie-dense, nutrient-poor foods later in the day.
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Millets Expert Shares Top 5 Health Benefits Of Eating Ragi Daily
Ragi (finger millet) is a nutritional powerhouse. A millet expert reveals proven health benefits and why you should consume ragi.
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Oreo Announces Zero Sugar Cookies In US, Ingredients List Sparks Debate Online
Unlike regular Oreos, which pack nearly five grams of sugar per cookie, the new variety has zero grams of sugar.
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5 Easy Tips To Make Sweet Potato Fries At Home
Winter calls for tasty shakarkandi preparations and what better way to enjoy its flavours than in the form of fries!
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Are Packaged Ready-To-Cook Snacks Unhealthy? Here's What Science Says
A satisfying snack that extinguishes instant hunger can still pose serious health risks. Here is how packaged, ready-to-cook snacks are unhealthy and the health problems that can arise.
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Are Your Healthy Snacks Actually Healthy?
Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.
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Expert Reveals Best Snack For Late-Night Cravings - Especially If You're Diabetic
If you have diabetes, a late-night snack doesn't have to be off-limits - but it should be chosen with care.
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Munchies For Gut: Simple Snacks That Are Amazing For Your Gut
Your diet directly influences your gut health. Let's discuss snacks you can eat for better gut health.
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Navaratri 2025: Diet Plan To Help Diabetics Fast Safely
Read on as we share diet plan for you to help you fast safely this Navaratri as a diabetic.
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Diabetes Diet: 7 Everyday Cooking Habits To Make Your Meals Healthier
If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on essential nutrients.
-
Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
-
7 Tasty And Nutritious High-Protein Chana Snacks For Weight Loss
In this article, we'll share 7 high-protein chana snacks that will make you forget you're even dieting.
-
Explained: What Are Sugar And Fat Boards? Why Is The Government Pushing Them In Indian Institutions
In a new initiative, the Ministry of Health has urged all government offices to prominently display "sugar and fat boards" to push for healthier workplaces.
-
There's A New Barbie Doll In Toyland. She Has Type-1 Diabetes And Comes With An Insulin Pump
The new Barbie doll comes with a continuous glucose monitor (CGM), an insulin pump, and a bag big enough to carry emergency snacks
-
What Are Tree Nuts? Here's How They Cut Cravings And May Help With Weight Loss Too
A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.
-
How To Handle Cravings For Junk Food: 10 Tips That Will Actually Help
Studies show that meals rich in protein increase satiety and reduce the urge to snack on calorie-dense, nutrient-poor foods later in the day.
-
Millets Expert Shares Top 5 Health Benefits Of Eating Ragi Daily
Ragi (finger millet) is a nutritional powerhouse. A millet expert reveals proven health benefits and why you should consume ragi.
-
Oreo Announces Zero Sugar Cookies In US, Ingredients List Sparks Debate Online
Unlike regular Oreos, which pack nearly five grams of sugar per cookie, the new variety has zero grams of sugar.
-
5 Easy Tips To Make Sweet Potato Fries At Home
Winter calls for tasty shakarkandi preparations and what better way to enjoy its flavours than in the form of fries!
-
Are Packaged Ready-To-Cook Snacks Unhealthy? Here's What Science Says
A satisfying snack that extinguishes instant hunger can still pose serious health risks. Here is how packaged, ready-to-cook snacks are unhealthy and the health problems that can arise.
-
Are Your Healthy Snacks Actually Healthy?
Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.
-
Expert Reveals Best Snack For Late-Night Cravings - Especially If You're Diabetic
If you have diabetes, a late-night snack doesn't have to be off-limits - but it should be chosen with care.
-
Munchies For Gut: Simple Snacks That Are Amazing For Your Gut
Your diet directly influences your gut health. Let's discuss snacks you can eat for better gut health.
-
Navaratri 2025: Diet Plan To Help Diabetics Fast Safely
Read on as we share diet plan for you to help you fast safely this Navaratri as a diabetic.
-
Diabetes Diet: 7 Everyday Cooking Habits To Make Your Meals Healthier
If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on essential nutrients.
-
Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
-
7 Tasty And Nutritious High-Protein Chana Snacks For Weight Loss
In this article, we'll share 7 high-protein chana snacks that will make you forget you're even dieting.
-
Explained: What Are Sugar And Fat Boards? Why Is The Government Pushing Them In Indian Institutions
In a new initiative, the Ministry of Health has urged all government offices to prominently display "sugar and fat boards" to push for healthier workplaces.
-
There's A New Barbie Doll In Toyland. She Has Type-1 Diabetes And Comes With An Insulin Pump
The new Barbie doll comes with a continuous glucose monitor (CGM), an insulin pump, and a bag big enough to carry emergency snacks
