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What Are Tree Nuts? Here's How They Cut Cravings And May Help With Weight Loss Too
A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.
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These Winter Superfoods Might Be Behind Your Weight Gain
The good news is that portion control, timing and balance are the key to enjoying these foods without derailing weight goals.
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5 Top Signs And Symptoms Of Urinary Tract Infections
There are some clear signs of urinary tract infections. Here are the key ones to look out for.
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Statins May Reduce Heart Disease Risks, Deaths In Diabetes Patients: New Study
Statins were found to lower the chances of dying from any cause and reduced the risk of major cardiac events for all patients, even those considered at low risk.
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Type 5 Diabetes: Doctor Explains The Causes And Complications Of This Condition
In January 2025, the International Diabetes Federation (IDF) classified malnutrition-related diabetes mellitus as Type 5 diabetes.
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Belly Fat Increases After 30, Even With The Same Diet: 7 Possible Causes And Ways To Lose It
Abdominal fat is linked to a higher risk of metabolic syndrome, type 2 diabetes, cardiovascular diseases, and certain cancers.
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India Launches AI-Driven Community Screening Tool For Diabetes-Related Vision Loss
In a bid to curb the rising vision loss cases due to diabetes, India has launched the first Artificial Intelligence (AI)-driven community screening programme for Diabetic Retinopathy (DR).
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What Is Ozempic Neck? Causes, Signs And Can You Prevent It?
"Ozempic neck" is a popular term used to describe visible neck sagging, wrinkles or lax skin that some people report after rapid weight loss from Ozempic.
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Common Healthy Habits That May Worsen Insulin Resistance, Warns Nutritionist
Nutritionist Lovneet Batra uncovers the typical errors associated with insulin resistance, even with a nutritious diet.
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Cravings Sweets In Winter? Here's Why And What To Do
Winter sweet cravings aren't just willpower failing, they come from real, measurable biology, behaviour and culture.
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10 Fixes If You're Always Craving Sugar
In this article, we share fixes you can try to overcome constant sugar cravings.
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The Ultimate Hack To Detect Excess Visceral Fat Lies In A Simple String, According To Nutritionist
Nutritionist Pooja Makhija explained that detecting visceral fat is crucial because it influences the risk of high blood pressure, diabetes, and heart disease.
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Hyderabad Doctor Reveals World's Most Dangerous Carb, And It's Not Maida Or White Rice
Dr Pooja Reddy warns that industrial starch in packaged foods is more harmful than sugar or maida, causing blood sugar spikes, inflammation, and increased diabetes risk.
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What Are The Symptoms Of Inflammation? When To See A Doctor
Long-term inflammation can increase the risk of serious health conditions, including arthritis, heart disease, diabetes, and even cancer. It can also worsen preexisting conditions.
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When Diabetes Appears Suddenly, It's A Warning Sign From The Pancreas
Sudden-onset diabetes is usually the body's way of signaling that the pancreas is under strain or has already begun to lose its normal function.
-
What Are Tree Nuts? Here's How They Cut Cravings And May Help With Weight Loss Too
A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.
-
These Winter Superfoods Might Be Behind Your Weight Gain
The good news is that portion control, timing and balance are the key to enjoying these foods without derailing weight goals.
-
5 Top Signs And Symptoms Of Urinary Tract Infections
There are some clear signs of urinary tract infections. Here are the key ones to look out for.
-
Statins May Reduce Heart Disease Risks, Deaths In Diabetes Patients: New Study
Statins were found to lower the chances of dying from any cause and reduced the risk of major cardiac events for all patients, even those considered at low risk.
-
Type 5 Diabetes: Doctor Explains The Causes And Complications Of This Condition
In January 2025, the International Diabetes Federation (IDF) classified malnutrition-related diabetes mellitus as Type 5 diabetes.
-
Belly Fat Increases After 30, Even With The Same Diet: 7 Possible Causes And Ways To Lose It
Abdominal fat is linked to a higher risk of metabolic syndrome, type 2 diabetes, cardiovascular diseases, and certain cancers.
-
India Launches AI-Driven Community Screening Tool For Diabetes-Related Vision Loss
In a bid to curb the rising vision loss cases due to diabetes, India has launched the first Artificial Intelligence (AI)-driven community screening programme for Diabetic Retinopathy (DR).
-
What Is Ozempic Neck? Causes, Signs And Can You Prevent It?
"Ozempic neck" is a popular term used to describe visible neck sagging, wrinkles or lax skin that some people report after rapid weight loss from Ozempic.
-
Common Healthy Habits That May Worsen Insulin Resistance, Warns Nutritionist
Nutritionist Lovneet Batra uncovers the typical errors associated with insulin resistance, even with a nutritious diet.
-
Cravings Sweets In Winter? Here's Why And What To Do
Winter sweet cravings aren't just willpower failing, they come from real, measurable biology, behaviour and culture.
-
10 Fixes If You're Always Craving Sugar
In this article, we share fixes you can try to overcome constant sugar cravings.
-
The Ultimate Hack To Detect Excess Visceral Fat Lies In A Simple String, According To Nutritionist
Nutritionist Pooja Makhija explained that detecting visceral fat is crucial because it influences the risk of high blood pressure, diabetes, and heart disease.
-
Hyderabad Doctor Reveals World's Most Dangerous Carb, And It's Not Maida Or White Rice
Dr Pooja Reddy warns that industrial starch in packaged foods is more harmful than sugar or maida, causing blood sugar spikes, inflammation, and increased diabetes risk.
-
What Are The Symptoms Of Inflammation? When To See A Doctor
Long-term inflammation can increase the risk of serious health conditions, including arthritis, heart disease, diabetes, and even cancer. It can also worsen preexisting conditions.
-
When Diabetes Appears Suddenly, It's A Warning Sign From The Pancreas
Sudden-onset diabetes is usually the body's way of signaling that the pancreas is under strain or has already begun to lose its normal function.
