Detox Diets Side Effects
-
{
- All
- News
-
Lauki vs Karela: Which Is Better For Liver Health?
Around 30% of people in India tend to suffer from liver health-related issues. Here is how consuming bottle gourd or bitter gourd can improve their liver health, and potential side effects to know before consuming them.
-
Doomscrolling Before Bed? Here's What It's Doing To Your Brain
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
Water Fasting For Weight Loss? Here's What Your Body Actually Goes Through
Water fasting involves consuming only water for a set time and triggers metabolic changes like glycogen depletion and ketosis.
-
Kalmegh: The Herb That Has 4 Hidden Health Benefits For Liver Health
Kalmegh is an Ayurvedic herb that can boost liver health. Here are the ways it does so and the side effects that you need to be aware of.
-
The Detox Myth: Nutritionist Explains Why Juice Cleanses Don't Detox You, And the Real Risks You Should Know
There are no credible scientific studies to support the claim that juice cleanses effectively detoxify the body beyond what the body does naturally.
-
Do You Really Need Liver Detox Supplements? Here's What Science Says
Liver detox supplements are everywhere in India, but evidence that they improve liver function is weak and safety concerns exist.
-
Why Your Post-Festive Cleanses May Be Doing More Harm Than Good; Here's How
After weeks of festive indulgence, many people turn to crash diets or detox drinks to reset their bodies. But experts warn that these quick fixes can do more harm than good.
-
6 Ways Avoiding Sugar Post-Noon For 2 Weeks Transforms Your Health
Ditch the afternoon sugar and unlock a more energetic, focused and balanced you!
-
10 Worrying Side Effects Of Detox Diets
Some may offer short-term benefits but they can also lead to harmful side effects. In this article, we outline some of these side effects.
-
The Good Place Actor Jameela Jamil Wants You To Know About These Scary Side Effects Of Slimming Teas
The Good Place actor Jameela Jamil is going after all the celebrities who promote slimming detox teas and slimming laxatives and here's why everyone should know what she has to say!
-
Does Fasting Promote Weight Loss?
So does fasting promote weight loss, or not?
-
Newsflash: Juice Cleanses May Not Be As Good As You Think
Here's why you should think twice before going on a juice cleanse.
-
Lauki vs Karela: Which Is Better For Liver Health?
Around 30% of people in India tend to suffer from liver health-related issues. Here is how consuming bottle gourd or bitter gourd can improve their liver health, and potential side effects to know before consuming them.
-
Doomscrolling Before Bed? Here's What It's Doing To Your Brain
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
Water Fasting For Weight Loss? Here's What Your Body Actually Goes Through
Water fasting involves consuming only water for a set time and triggers metabolic changes like glycogen depletion and ketosis.
-
Kalmegh: The Herb That Has 4 Hidden Health Benefits For Liver Health
Kalmegh is an Ayurvedic herb that can boost liver health. Here are the ways it does so and the side effects that you need to be aware of.
-
The Detox Myth: Nutritionist Explains Why Juice Cleanses Don't Detox You, And the Real Risks You Should Know
There are no credible scientific studies to support the claim that juice cleanses effectively detoxify the body beyond what the body does naturally.
-
Do You Really Need Liver Detox Supplements? Here's What Science Says
Liver detox supplements are everywhere in India, but evidence that they improve liver function is weak and safety concerns exist.
-
Why Your Post-Festive Cleanses May Be Doing More Harm Than Good; Here's How
After weeks of festive indulgence, many people turn to crash diets or detox drinks to reset their bodies. But experts warn that these quick fixes can do more harm than good.
-
6 Ways Avoiding Sugar Post-Noon For 2 Weeks Transforms Your Health
Ditch the afternoon sugar and unlock a more energetic, focused and balanced you!
-
10 Worrying Side Effects Of Detox Diets
Some may offer short-term benefits but they can also lead to harmful side effects. In this article, we outline some of these side effects.
-
The Good Place Actor Jameela Jamil Wants You To Know About These Scary Side Effects Of Slimming Teas
The Good Place actor Jameela Jamil is going after all the celebrities who promote slimming detox teas and slimming laxatives and here's why everyone should know what she has to say!
-
Does Fasting Promote Weight Loss?
So does fasting promote weight loss, or not?
-
Newsflash: Juice Cleanses May Not Be As Good As You Think
Here's why you should think twice before going on a juice cleanse.
