Detox Diet Plan
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Influencer Mom In Her 40s Shares Diet Plan To Lose 5 kg In 7 Days
- Tuesday April 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A simple one-week diet plan is gaining attention for its structured and realistic approach to weight loss.
-
www.ndtv.com/lifestyle
-
Water Fasting For Weight Loss? Here's What Your Body Actually Goes Through
- Tuesday March 31, 2026
- Health | Written by Sambhav Kumar
Water fasting involves consuming only water for a set time and triggers metabolic changes like glycogen depletion and ketosis.
-
www.ndtv.com
-
Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
- Saturday February 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
-
www.ndtv.com/lifestyle
-
This Expert-Approved 3-Day Detox Plan Can Help You Bounce Back After NYE Party
- Wednesday December 31, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on track!
-
food.ndtv.com
-
This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
- Wednesday December 17, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
-
food.ndtv.com
-
Post-Diwali Detox: Nutrition Expert Shares Green Juice For Health Reset
- Friday October 31, 2025
- Health | Written by NDTV Health Desk
Nutritionist Rashi Chowdhary shares her go-to post-Diwali detox green juice recipe for gut cleansing and fat loss.
-
www.ndtv.com
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
- Thursday October 23, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
food.ndtv.com
-
Why Your Post-Festive Cleanses May Be Doing More Harm Than Good; Here's How
- Wednesday October 22, 2025
- Health | Written by Shreya Goswami
After weeks of festive indulgence, many people turn to crash diets or detox drinks to reset their bodies. But experts warn that these quick fixes can do more harm than good.
-
www.ndtv.com
-
Your Gut After Diwali: Doctor Decodes The Real Need For A Post-Festive Reset
- Tuesday October 21, 2025
- Health | Written by Shreya Goswami
A doctor explain why a post-Diwali reset isn't just a wellness fad, it's essential for restoring digestion, energy, and overall balance after festive indulgence.
-
www.ndtv.com
-
Indigestion And Acidity From Diwali Feasts? These Tips Will Help You Overcome It
- Wednesday October 15, 2025
- Health | Written by Manya Singh
Read on as we discuss why exactly do Diwali celebrations come with chaos to your gut and how to smartly overcome it.
-
www.ndtv.com
-
Struggling With Stress Belly? Foods To Eat And Avoid To Lower Cortisol Naturally
- Tuesday September 2, 2025
- Somdatta Saha
Struggling with belly fat, cravings, or unexplained weight gain? Cortisol, the stress hormone, can be the culprit. The good news? You can support your body's natural balance through food, lifestyle, and small daily rituals.
-
food.ndtv.com
-
How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
- Monday July 7, 2025
- Somdatta Saha
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
-
food.ndtv.com
-
Start 2025 Right: Simple Detox Tips After New Year's Eve Celebrations
- Tuesday December 31, 2024
- Edited by NDTV Food Desk
Easy detox tips to help you recover and recharge after New Years Eve, giving your body and mind a fresh start for the year ahead.
-
food.ndtv.com
-
Millets’ Magical Qualities And Grandma-Approved Nuskhes To Balance Festive Feasting
- Monday December 30, 2024
- Health | Edited by NDTV Health Desk
Millets can last all year round, making this breakfast option a perfect choice for you after or during any festival.
-
www.ndtv.com
-
How A Detox Diet Can Combat Air Pollution And Boost Health
- Monday November 25, 2024
- Health | Aayushi Singh Chauhan
Air Pollution: In a world where exposure to pollutants and unhealthy habits is on the rise, adopting a detox diet can be a simple yet effective way to protect and revitalise the body.
-
www.ndtv.com
-
Influencer Mom In Her 40s Shares Diet Plan To Lose 5 kg In 7 Days
- Tuesday April 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A simple one-week diet plan is gaining attention for its structured and realistic approach to weight loss.
-
www.ndtv.com/lifestyle
-
Water Fasting For Weight Loss? Here's What Your Body Actually Goes Through
- Tuesday March 31, 2026
- Health | Written by Sambhav Kumar
Water fasting involves consuming only water for a set time and triggers metabolic changes like glycogen depletion and ketosis.
-
www.ndtv.com
-
Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
- Saturday February 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
-
www.ndtv.com/lifestyle
-
This Expert-Approved 3-Day Detox Plan Can Help You Bounce Back After NYE Party
- Wednesday December 31, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on track!
-
food.ndtv.com
-
This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
- Wednesday December 17, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
-
food.ndtv.com
-
Post-Diwali Detox: Nutrition Expert Shares Green Juice For Health Reset
- Friday October 31, 2025
- Health | Written by NDTV Health Desk
Nutritionist Rashi Chowdhary shares her go-to post-Diwali detox green juice recipe for gut cleansing and fat loss.
-
www.ndtv.com
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
- Thursday October 23, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
food.ndtv.com
-
Why Your Post-Festive Cleanses May Be Doing More Harm Than Good; Here's How
- Wednesday October 22, 2025
- Health | Written by Shreya Goswami
After weeks of festive indulgence, many people turn to crash diets or detox drinks to reset their bodies. But experts warn that these quick fixes can do more harm than good.
-
www.ndtv.com
-
Your Gut After Diwali: Doctor Decodes The Real Need For A Post-Festive Reset
- Tuesday October 21, 2025
- Health | Written by Shreya Goswami
A doctor explain why a post-Diwali reset isn't just a wellness fad, it's essential for restoring digestion, energy, and overall balance after festive indulgence.
-
www.ndtv.com
-
Indigestion And Acidity From Diwali Feasts? These Tips Will Help You Overcome It
- Wednesday October 15, 2025
- Health | Written by Manya Singh
Read on as we discuss why exactly do Diwali celebrations come with chaos to your gut and how to smartly overcome it.
-
www.ndtv.com
-
Struggling With Stress Belly? Foods To Eat And Avoid To Lower Cortisol Naturally
- Tuesday September 2, 2025
- Somdatta Saha
Struggling with belly fat, cravings, or unexplained weight gain? Cortisol, the stress hormone, can be the culprit. The good news? You can support your body's natural balance through food, lifestyle, and small daily rituals.
-
food.ndtv.com
-
How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
- Monday July 7, 2025
- Somdatta Saha
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
-
food.ndtv.com
-
Start 2025 Right: Simple Detox Tips After New Year's Eve Celebrations
- Tuesday December 31, 2024
- Edited by NDTV Food Desk
Easy detox tips to help you recover and recharge after New Years Eve, giving your body and mind a fresh start for the year ahead.
-
food.ndtv.com
-
Millets’ Magical Qualities And Grandma-Approved Nuskhes To Balance Festive Feasting
- Monday December 30, 2024
- Health | Edited by NDTV Health Desk
Millets can last all year round, making this breakfast option a perfect choice for you after or during any festival.
-
www.ndtv.com
-
How A Detox Diet Can Combat Air Pollution And Boost Health
- Monday November 25, 2024
- Health | Aayushi Singh Chauhan
Air Pollution: In a world where exposure to pollutants and unhealthy habits is on the rise, adopting a detox diet can be a simple yet effective way to protect and revitalise the body.
-
www.ndtv.com