Desk Exercises While Sitting
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5 Ways To Relieve Stress Without Leaving Your Chair
- Thursday December 4, 2025
- Health | Written by Rupashi Chhabra
People tend to often feel stressed at work. Here are some easy stress-relief techniques you can use without having to leave your chair at all.
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www.ndtv.com
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Working From Home? Try These 3 Stretches To Give Your Body The Required Break
- Thursday May 20, 2021
- Health | NDTV Health Desk
The expert said that the stretching exercises were not only good for your legs, back, shoulders and arms but also helped in proper digestion.
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www.ndtv.com
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Take A Break And Perform These Simple Exercises At Your Workstation To Relieve Neck And Shoulder Tension
- Wednesday July 22, 2020
- Health | Written by Varsha Vats
Sitting all day can result in neck, shoulder and back pain. You can take a short break and perform simple exercise at your desk. Here are some of these you can try.
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www.ndtv.com
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5 Simple Exercises You Can Do While Sitting At Your Desk
- Friday November 3, 2017
- Health | DoctorNDTV
Sitting for prolonged hours may make you obese, increase your risk of heart disease, raises cholesterol levels and makes you develop postural deformities. Here are 5 simple exercises you can perform while sitting in a chair.
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www.ndtv.com
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Sitting for Too Long May be Fatal; Here’s How You Can Stay Healthy
- Wednesday September 13, 2017
- Food | NDTV Food Desk
Is your desk job forcing you to sit for longer hours without having to do any physical activity? You may be at a risk of dying early than people who sit cumulatively for the same time, but in shorter bouts.
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www.ndtv.com
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Tiring Desk Job? These Exercises Will Relax You
- Tuesday May 29, 2018
- Health | DoctorNDTV
8-hours a day or longer shift hours of sitting on the same chair and no time to waste by taking a stroll to stretch your legs or relax your eyes, desk exercises is what you need to rejuvenate yourself, or least help focus on work better.
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www.ndtv.com
-
5 Ways To Relieve Stress Without Leaving Your Chair
- Thursday December 4, 2025
- Health | Written by Rupashi Chhabra
People tend to often feel stressed at work. Here are some easy stress-relief techniques you can use without having to leave your chair at all.
-
www.ndtv.com
-
Working From Home? Try These 3 Stretches To Give Your Body The Required Break
- Thursday May 20, 2021
- Health | NDTV Health Desk
The expert said that the stretching exercises were not only good for your legs, back, shoulders and arms but also helped in proper digestion.
-
www.ndtv.com
-
Take A Break And Perform These Simple Exercises At Your Workstation To Relieve Neck And Shoulder Tension
- Wednesday July 22, 2020
- Health | Written by Varsha Vats
Sitting all day can result in neck, shoulder and back pain. You can take a short break and perform simple exercise at your desk. Here are some of these you can try.
-
www.ndtv.com
-
5 Simple Exercises You Can Do While Sitting At Your Desk
- Friday November 3, 2017
- Health | DoctorNDTV
Sitting for prolonged hours may make you obese, increase your risk of heart disease, raises cholesterol levels and makes you develop postural deformities. Here are 5 simple exercises you can perform while sitting in a chair.
-
www.ndtv.com
-
Sitting for Too Long May be Fatal; Here’s How You Can Stay Healthy
- Wednesday September 13, 2017
- Food | NDTV Food Desk
Is your desk job forcing you to sit for longer hours without having to do any physical activity? You may be at a risk of dying early than people who sit cumulatively for the same time, but in shorter bouts.
-
www.ndtv.com
-
Tiring Desk Job? These Exercises Will Relax You
- Tuesday May 29, 2018
- Health | DoctorNDTV
8-hours a day or longer shift hours of sitting on the same chair and no time to waste by taking a stroll to stretch your legs or relax your eyes, desk exercises is what you need to rejuvenate yourself, or least help focus on work better.
-
www.ndtv.com