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Exercising With Your Friends May Reduce Stress; Try These Foods That May Help Too
The study found that working out in a group lowers stress by 26 percent while those who exercise individually put in more effort but experienced no significant change in their stress levels.
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Exercise May Help Patients with Lung Disease
Increased physical activity among patients with a type of lung disease could reduce their risk of anxiety as well as depression, a study has found.
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Computer Games May Help Ease Elderly Depression: Study
A group of 60-to-89-year-olds, for whom anti-depressants had not worked, perked up after four weeks of playing specialised computer games.
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Chocolate might help cut cholesterol
Eating moderate amounts of chocolate could be a good dietary approach for preventing high cholesterol in certain groups of people.
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Internet support groups for depressed patients
People with depression who use Internet support groups heavily tend to be more severely depressed and socially isolated than those who get less help on the Web, but they also may gain the greatest benefit from the support groups as a new study indicates.
-
Exercising With Your Friends May Reduce Stress; Try These Foods That May Help Too
The study found that working out in a group lowers stress by 26 percent while those who exercise individually put in more effort but experienced no significant change in their stress levels.
-
Exercise May Help Patients with Lung Disease
Increased physical activity among patients with a type of lung disease could reduce their risk of anxiety as well as depression, a study has found.
-
Computer Games May Help Ease Elderly Depression: Study
A group of 60-to-89-year-olds, for whom anti-depressants had not worked, perked up after four weeks of playing specialised computer games.
-
Chocolate might help cut cholesterol
Eating moderate amounts of chocolate could be a good dietary approach for preventing high cholesterol in certain groups of people.
-
Internet support groups for depressed patients
People with depression who use Internet support groups heavily tend to be more severely depressed and socially isolated than those who get less help on the Web, but they also may gain the greatest benefit from the support groups as a new study indicates.
