Daytime Sleep
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Daytime Sleep Can Raise Dementia Risk: Report
If you think you can compensate for your night's sleep during the daytime you may be wrong, said Dr. Sudhir Kumar, a Hyderabad-based neurologist on Wednesday.
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Long Daytime Naps Linked To Increased Diabetes Risk, Says Study
Napping for more than an hour during the day could be linked to 45 per cent increased risk of type 2 diabetes, a new study has warned.
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No Mid-Day Naps, 8-Hour Sleep for Our Ancestors
Don't blame the modern lifestyle for not getting enough sleep, as our pre-industrial ancestors too did not have eight hours of sleep and daytime naps, a new study suggests.
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Daytime nap boosts memory skills
A daytime nap does not hamper sleep at night; instead it boosts a person's declarative memory performance.
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Caffeine more disruptive for daytime sleep
Caffeine has a stronger disruptive effect on daytime, catch-up sleep after a night of sleep deprivation than it does on a normal night's sleep.
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Daytime Sleep Can Raise Dementia Risk: Report
If you think you can compensate for your night's sleep during the daytime you may be wrong, said Dr. Sudhir Kumar, a Hyderabad-based neurologist on Wednesday.
-
Long Daytime Naps Linked To Increased Diabetes Risk, Says Study
Napping for more than an hour during the day could be linked to 45 per cent increased risk of type 2 diabetes, a new study has warned.
-
No Mid-Day Naps, 8-Hour Sleep for Our Ancestors
Don't blame the modern lifestyle for not getting enough sleep, as our pre-industrial ancestors too did not have eight hours of sleep and daytime naps, a new study suggests.
-
Daytime nap boosts memory skills
A daytime nap does not hamper sleep at night; instead it boosts a person's declarative memory performance.
-
Caffeine more disruptive for daytime sleep
Caffeine has a stronger disruptive effect on daytime, catch-up sleep after a night of sleep deprivation than it does on a normal night's sleep.
