Dark Chocolate Benefits
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Nutritionist Recommends Two Pieces Of Dark Chocolate Daily For Parents
- Wednesday July 8, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain explains how two small pieces of 70% dark chocolate may support heart health, muscle relaxation and healthy blood sugar levels when enjoyed in moderation.
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www.ndtv.com/health
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Is Eating Dark Chocolate At Night Good Or Harmful? The Answer Might Suprise You
- Friday October 24, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating it at night can have both surprising benefits and unexpected downsides.
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food.ndtv.com
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Nutritionist Shares This Low-Calorie Dark Chocolate Recipe To People Trying To Lose Weight
- Monday August 12, 2024
- Health | Edited by NDTV Health Desk
As per Anjali Mukerjee, this sweet dish has very little fat, no sugar and all the health benefits of dark cocoa powder
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www.ndtv.com/health
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Bitter Is Better - What Is Dark Chocolate And Why It Is Good For You
- Tuesday February 25, 2025
- Neha Grover
Dark chocolate Benefits: It is deemed as the healthier alternative to milk chocolate. Here are some health benefits that dark chocolates offer.
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food.ndtv.com
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Cholesterol: Does Dark Chocolate Reduce Cholesterol? Here's What Nutritionist Anjali Mukerjee Has To Say
- Thursday September 8, 2022
- Health | Manya Singh
Cholesterol: "There is also evidence that cocoa may help prevent the oxidation of blood cholesterol and decrease the tendency for blood clotting." says Mukerjee
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www.ndtv.com/health
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Dark Chocolate Benefits: Here's Why You Should Include Cacao-Rich Dark Chocolate In Your Diet
- Tuesday October 1, 2019
- Health | Garima Arora
Dark chocolate health benefits: Presence of antioxidants in dark chocolates make them great for your heart health, brain function, skin and gut health. Read here to know how much dark chocolate you should be consuming in a day.
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www.ndtv.com/health
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New study: Gut bacteria turns dark chocolate 'healthy'
- Thursday May 22, 2014
- PTI
According to a new study, the gut bacteria in our stomach gobble dark chocolate and ferment it into anti-inflammatory compounds that are good for the heart. The health benefits of eating dark chocolate have been extolled for centuries, but the exact reason...
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food.ndtv.com
-
Nutritionist Recommends Two Pieces Of Dark Chocolate Daily For Parents
- Wednesday July 8, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain explains how two small pieces of 70% dark chocolate may support heart health, muscle relaxation and healthy blood sugar levels when enjoyed in moderation.
-
www.ndtv.com/health
-
Is Eating Dark Chocolate At Night Good Or Harmful? The Answer Might Suprise You
- Friday October 24, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating it at night can have both surprising benefits and unexpected downsides.
-
food.ndtv.com
-
Nutritionist Shares This Low-Calorie Dark Chocolate Recipe To People Trying To Lose Weight
- Monday August 12, 2024
- Health | Edited by NDTV Health Desk
As per Anjali Mukerjee, this sweet dish has very little fat, no sugar and all the health benefits of dark cocoa powder
-
www.ndtv.com/health
-
Bitter Is Better - What Is Dark Chocolate And Why It Is Good For You
- Tuesday February 25, 2025
- Neha Grover
Dark chocolate Benefits: It is deemed as the healthier alternative to milk chocolate. Here are some health benefits that dark chocolates offer.
-
food.ndtv.com
-
Cholesterol: Does Dark Chocolate Reduce Cholesterol? Here's What Nutritionist Anjali Mukerjee Has To Say
- Thursday September 8, 2022
- Health | Manya Singh
Cholesterol: "There is also evidence that cocoa may help prevent the oxidation of blood cholesterol and decrease the tendency for blood clotting." says Mukerjee
-
www.ndtv.com/health
-
Dark Chocolate Benefits: Here's Why You Should Include Cacao-Rich Dark Chocolate In Your Diet
- Tuesday October 1, 2019
- Health | Garima Arora
Dark chocolate health benefits: Presence of antioxidants in dark chocolates make them great for your heart health, brain function, skin and gut health. Read here to know how much dark chocolate you should be consuming in a day.
-
www.ndtv.com/health
-
New study: Gut bacteria turns dark chocolate 'healthy'
- Thursday May 22, 2014
- PTI
According to a new study, the gut bacteria in our stomach gobble dark chocolate and ferment it into anti-inflammatory compounds that are good for the heart. The health benefits of eating dark chocolate have been extolled for centuries, but the exact reason...
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food.ndtv.com