Dal For Fitness
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The Future Of Desi Protein: How India's New Pulse Centre Is Re-Engineering Dal For Fitness
The humble dal is being re-engineered to make India more protein sufficient. Here is how Canada-India Pulse Protein Centre of Excellence could move the needle for protein-rich pulses on your plate.
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Trying To Lose Weight? This 10-Minute Amla Rasam Rice Is A Total Game Changer
If you want something light, nourishing and easy to make, this amla rasam rice recipe is the perfect choice. It comes together in minutes and fits effortlessly into a weight-loss routine.
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Breaking Down Kennedy Actor Aamir Dalvi's Fitness Routine: Home Food, Pink Salt, No Protein Shakes
Aamir Dalvi said, "My target is four to five days a week of exercise, either at the gym or doing some form of activity"
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"2kg Down": Abhishek Sharma Shares Health Update Ahead Of Pakistan Clash In T20 World Cup
Abhishek Sharma himself gave a health update in a video shared by teammate Arshdeep Singh on social media.
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What Hrithik Roshan's 'Most Unlikely' Plate Looks Like After A Workout
Hrithik Roshan shared his post-workout meal featuring simple Indian dishes like jowar roti, veggies, egg white, and dal for balanced nutrition.
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Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
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When Alia Bhatt Shared Her Desi Plate Secrets: From Dal-Chawal To No Sugar
Alia Bhatt eats simple traditional food regularly to stay fit and healthy, scroll down for details
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Move Over Protein Powder; Try These 5 Affordable Foods To Meet Your Protein Goals
Celebrity nutritionist Lovneet Batra recently took to her Instagram to share a list of food items that can help you meet daily protein goals without any supplement.
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This Delicious Moong Dal Recipe By Yasmin Karachiwala Is The Best Way To Indulge in Guilt Free Snacks
Celebrity fitness trainer Yasmin Karachiwala used moong sprouts and sweet potato as the base for this dish.
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3 Changes In The Kitchen That You Need To Make Right Now For Better Health And Stronger Immunity
Coronavirus lockdown: This would be the right time to bring iron kadhai and tava, and probably discard most plastic containers and utensils from your kitchen. Read here to know more changes that you can make for better health and immunity.
-
The Future Of Desi Protein: How India's New Pulse Centre Is Re-Engineering Dal For Fitness
The humble dal is being re-engineered to make India more protein sufficient. Here is how Canada-India Pulse Protein Centre of Excellence could move the needle for protein-rich pulses on your plate.
-
Trying To Lose Weight? This 10-Minute Amla Rasam Rice Is A Total Game Changer
If you want something light, nourishing and easy to make, this amla rasam rice recipe is the perfect choice. It comes together in minutes and fits effortlessly into a weight-loss routine.
-
Breaking Down Kennedy Actor Aamir Dalvi's Fitness Routine: Home Food, Pink Salt, No Protein Shakes
Aamir Dalvi said, "My target is four to five days a week of exercise, either at the gym or doing some form of activity"
-
"2kg Down": Abhishek Sharma Shares Health Update Ahead Of Pakistan Clash In T20 World Cup
Abhishek Sharma himself gave a health update in a video shared by teammate Arshdeep Singh on social media.
-
What Hrithik Roshan's 'Most Unlikely' Plate Looks Like After A Workout
Hrithik Roshan shared his post-workout meal featuring simple Indian dishes like jowar roti, veggies, egg white, and dal for balanced nutrition.
-
Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
-
When Alia Bhatt Shared Her Desi Plate Secrets: From Dal-Chawal To No Sugar
Alia Bhatt eats simple traditional food regularly to stay fit and healthy, scroll down for details
-
Move Over Protein Powder; Try These 5 Affordable Foods To Meet Your Protein Goals
Celebrity nutritionist Lovneet Batra recently took to her Instagram to share a list of food items that can help you meet daily protein goals without any supplement.
-
This Delicious Moong Dal Recipe By Yasmin Karachiwala Is The Best Way To Indulge in Guilt Free Snacks
Celebrity fitness trainer Yasmin Karachiwala used moong sprouts and sweet potato as the base for this dish.
-
3 Changes In The Kitchen That You Need To Make Right Now For Better Health And Stronger Immunity
Coronavirus lockdown: This would be the right time to bring iron kadhai and tava, and probably discard most plastic containers and utensils from your kitchen. Read here to know more changes that you can make for better health and immunity.
