Daily Walk
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{
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- Videos
- Web Stories
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The 6-6-6 Walking Technique: Benefits, Limitations And How To Perform
The 6-6-6 walking method is a viral fitness routine that structures a daily walk around the number six to turn casual walking into effective cardio.
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New York Techie Earns Rs 5.72 Lakh Per Month Walking Dogs As Side Hustle
Coby Goodhart launched Goodhart Dog Co in 2025, earning over $6,000 monthly, providing premium pet care in New York City.
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Woman Carries Mother-In-Law, 90, On Back, Walks For Miles Over Rs 500 Pension
The heartrending story from Chhattisgarh's Surguja district highlights the daily hardships the weakest sections of society face to secure what is owed to them.
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Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
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Short On Time? Why A 20-Minute Workout Might Beat Your Daily 10,000 Steps Goal
If you are short on time, then you need to follow a 20-minute intense workout. Here is why you need to evaluate just sticking to the daily 10,000 steps goal.
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Can Walking 10,000 Steps Undo 10 Hours Of Sitting? Doctor Says No
Even if you manage to walk 10,000 steps in the evening, it cannot completely counteract the damage caused to your veins by prolonged sitting.
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Why Mom-To-Be Karishma Tanna Wants Pregnant Women To Walk Daily: 'Helps Ease Swelling, Stiffness'
Karishma Tanna shared a video on Instagram, encouraging pregnant women to walk every day as it helps ease swelling and stiffness, and improves digestion
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Walking 8,500 Steps Daily Can Help Prevent Weight Regain, Reveals Study
The study noted that about 80% of people who lose weight gain it back within 3 to 5 years. Walking 10,000 is presented as one of the most effective, low-cost ways to beat those odds.
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Thalapathy Craze: Kerala Couple Walks 650 km To Meet Tamil Nadu's Chief Minister Vijay In Chennai
They began their trek on May 7, shortly before Vijay took the oath as the 9th Chief Minister of Tamil Nadu on May 10.
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Fitness Influencer Shares 8 Simple Habits That Helped Her Lose 12 Kg
One fitness influencer is now going viral for sharing the 8 habits that helped her transform from 67 kg to 53 kg.
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Content Creator Reveals 12 Habits That Helped Her Lose 20 kg In 2 Months
The content creator shares separate vegetarian and non-vegetarian meal charts she followed during her fitness journey.
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7 Exercises That Can Help To Improve Ankle Mobility
You can improve ankle flexibility and strength with regular and simple movement practices. Better mobility not only supports physical activity but also makes daily tasks feel easier and more comfortable.
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Nutritionist Shares How She Lost 18 Kg In 3 Months Without Starving
Fitness coach and nutritionist Reet Kaur managed to lose an impressive 18 kg in just 12 weeks.
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Japanese Interval Walking vs 10,000 Steps: Which One Is The Ultimate Fitness Routine?
While both routines are effective for different goals, recent research suggests that Japanese Interval Walking may be the ultimate routine for those seeking maximum health gains in minimum time.
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Walking 10,000 Steps A Day For 30 Days Can Boost Your Health In These Ways
Committing to walking 10,000 steps a day can lead to improvements in physical fitness, emotional stability, and overall well-being. Completing a 30-day challenge often shifts the mindset from exercise being a chore to it being an effortless daily rou
-
The 6-6-6 Walking Technique: Benefits, Limitations And How To Perform
The 6-6-6 walking method is a viral fitness routine that structures a daily walk around the number six to turn casual walking into effective cardio.
-
New York Techie Earns Rs 5.72 Lakh Per Month Walking Dogs As Side Hustle
Coby Goodhart launched Goodhart Dog Co in 2025, earning over $6,000 monthly, providing premium pet care in New York City.
-
Woman Carries Mother-In-Law, 90, On Back, Walks For Miles Over Rs 500 Pension
The heartrending story from Chhattisgarh's Surguja district highlights the daily hardships the weakest sections of society face to secure what is owed to them.
-
Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
-
Short On Time? Why A 20-Minute Workout Might Beat Your Daily 10,000 Steps Goal
If you are short on time, then you need to follow a 20-minute intense workout. Here is why you need to evaluate just sticking to the daily 10,000 steps goal.
-
Can Walking 10,000 Steps Undo 10 Hours Of Sitting? Doctor Says No
Even if you manage to walk 10,000 steps in the evening, it cannot completely counteract the damage caused to your veins by prolonged sitting.
-
Why Mom-To-Be Karishma Tanna Wants Pregnant Women To Walk Daily: 'Helps Ease Swelling, Stiffness'
Karishma Tanna shared a video on Instagram, encouraging pregnant women to walk every day as it helps ease swelling and stiffness, and improves digestion
-
Walking 8,500 Steps Daily Can Help Prevent Weight Regain, Reveals Study
The study noted that about 80% of people who lose weight gain it back within 3 to 5 years. Walking 10,000 is presented as one of the most effective, low-cost ways to beat those odds.
-
Thalapathy Craze: Kerala Couple Walks 650 km To Meet Tamil Nadu's Chief Minister Vijay In Chennai
They began their trek on May 7, shortly before Vijay took the oath as the 9th Chief Minister of Tamil Nadu on May 10.
-
Fitness Influencer Shares 8 Simple Habits That Helped Her Lose 12 Kg
One fitness influencer is now going viral for sharing the 8 habits that helped her transform from 67 kg to 53 kg.
-
Content Creator Reveals 12 Habits That Helped Her Lose 20 kg In 2 Months
The content creator shares separate vegetarian and non-vegetarian meal charts she followed during her fitness journey.
-
7 Exercises That Can Help To Improve Ankle Mobility
You can improve ankle flexibility and strength with regular and simple movement practices. Better mobility not only supports physical activity but also makes daily tasks feel easier and more comfortable.
-
Nutritionist Shares How She Lost 18 Kg In 3 Months Without Starving
Fitness coach and nutritionist Reet Kaur managed to lose an impressive 18 kg in just 12 weeks.
-
Japanese Interval Walking vs 10,000 Steps: Which One Is The Ultimate Fitness Routine?
While both routines are effective for different goals, recent research suggests that Japanese Interval Walking may be the ultimate routine for those seeking maximum health gains in minimum time.
-
Walking 10,000 Steps A Day For 30 Days Can Boost Your Health In These Ways
Committing to walking 10,000 steps a day can lead to improvements in physical fitness, emotional stability, and overall well-being. Completing a 30-day challenge often shifts the mindset from exercise being a chore to it being an effortless daily rou
