Daily Intake Of Protein
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Taking Mounjaro? Dermatologist Explains How The Drug Affects Your Hair And Skin
- Monday May 18, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A dermatologist shares important skin and hair care tips for people taking Mounjaro or experiencing rapid weight loss
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www.ndtv.com
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Can Drinking More Water Prevent Kidney Stones? Study Says No. See What Really Helps
- Friday May 1, 2026
- Health | Written by Shreya Goswami
A new study challenges the belief that drinking more water alone prevents kidney stones. Hydration helps, but diet, urine output, and medical factors matter more for long-term prevention.
-
www.ndtv.com
-
How To Consume 70-80 Grams Of Protein Every Day: 7 Essential Tips
- Monday April 27, 2026
- Health | Written by Varsha Vats
One should consume 0.8 grams of protein per kilogram of body weight. However, those who are active or have specific dietary goals may need between 1.2 and 2.2 grams of protein per kilogram.
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www.ndtv.com
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Here's Why Optimal Protein Intake Is Essential During Pregnancy
- Friday April 24, 2026
- Health | Written by Dr Shweta Wazir
Protein is one of the most important macronutrients during pregnancy. It plays a critical role in building and repairing tissues and in the development of organs and muscles in the fetus.
-
www.ndtv.com
-
How To Lose Weight Without Losing Muscles: A Guide For Beginners
- Tuesday April 21, 2026
- Health | Written by Varsha Vats
Losing weight too fast is a primary driver of muscle loss. Aim to lose no more than 0.5% to 1% of your body weight per week.
-
www.ndtv.com
-
Doctor Explains How Supplements And High-Protein Diets Can Impact Liver Health
- Sunday April 19, 2026
- Health | Written by Dr Rohan Badave
Fitness should enhance health, not put it at risk. While protein is crucial for muscle growth and recovery, more is not always better.
-
www.ndtv.com
-
Dehydration To Weight Gain: Here's What Happens To Your Body When You Eat Too Much Protein
- Saturday April 18, 2026
- Health | Written by Debosmita Ghosh
When you eat more protein than your body actually needs, it can cause several side effects, even though protein itself is very important for health.
-
www.ndtv.com
-
From 82 Kg To 60 Kg, How A Chennai-Based Influencer Mom Lost Weight Without Crash-Dieting
- Wednesday April 15, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The Chennai-based influencer Noopur Kalra shares value-focused tips from her fitness journey.
-
www.ndtv.com/lifestyle
-
"Most Indian Women Are Unknowingly Protein Deficient," Cardiologist Lists Food Sources To Meet Daily Requirements
- Monday April 13, 2026
- Health | Written by Varsha Vats
Protein supplements can be necessary for some women, particularly those with dietary restrictions, pregnant or breastfeeding women, or those who have higher protein requirements due to their activity levels.
-
www.ndtv.com
-
Fortified Milk vs Egg Yolks: Which Has More Vitamin D?
- Friday April 10, 2026
- Health | Written by Rupashi Chhabra
67% of the Indian population is deficient in vitamin D. Here is how fortified milk and egg yolks can supply the body with its required dose of vitamin D and why the quantity you eat it in matters for correcting your levels.
-
www.ndtv.com
-
Does Your Daily Dairy Intake Affect Parkinson's Risk? Neurologist Explains
- Friday April 10, 2026
- Health | Written by Sambhav Kumar
A study suggests higher milk intake may modestly increase Parkinson's risk by about twenty percent, but causation is not established.
-
www.ndtv.com
-
Best Protein Sources That Should Be A Part Of Your Summer Diet
- Wednesday March 25, 2026
- Health | Written by Varsha Vats
During the summer season, it's important to choose protein sources that are light, refreshing, and easy to prepare, especially in warmer temperatures.
-
www.ndtv.com
-
How You Can Lose 14 Kg In 3 Months, Fitness Coach Shares 16-Point Plan
- Thursday March 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The fitness coach shares a plan revealing how, by taking care of diet and simple lifestyle habits, you can lose 14 kg in three months
-
www.ndtv.com/lifestyle
-
Taking Mounjaro? Dermatologist Explains How The Drug Affects Your Hair And Skin
- Monday May 18, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A dermatologist shares important skin and hair care tips for people taking Mounjaro or experiencing rapid weight loss
-
www.ndtv.com
-
Can Drinking More Water Prevent Kidney Stones? Study Says No. See What Really Helps
- Friday May 1, 2026
- Health | Written by Shreya Goswami
A new study challenges the belief that drinking more water alone prevents kidney stones. Hydration helps, but diet, urine output, and medical factors matter more for long-term prevention.
-
www.ndtv.com
-
How To Consume 70-80 Grams Of Protein Every Day: 7 Essential Tips
- Monday April 27, 2026
- Health | Written by Varsha Vats
One should consume 0.8 grams of protein per kilogram of body weight. However, those who are active or have specific dietary goals may need between 1.2 and 2.2 grams of protein per kilogram.
-
www.ndtv.com
-
Here's Why Optimal Protein Intake Is Essential During Pregnancy
- Friday April 24, 2026
- Health | Written by Dr Shweta Wazir
Protein is one of the most important macronutrients during pregnancy. It plays a critical role in building and repairing tissues and in the development of organs and muscles in the fetus.
-
www.ndtv.com
-
How To Lose Weight Without Losing Muscles: A Guide For Beginners
- Tuesday April 21, 2026
- Health | Written by Varsha Vats
Losing weight too fast is a primary driver of muscle loss. Aim to lose no more than 0.5% to 1% of your body weight per week.
-
www.ndtv.com
-
Doctor Explains How Supplements And High-Protein Diets Can Impact Liver Health
- Sunday April 19, 2026
- Health | Written by Dr Rohan Badave
Fitness should enhance health, not put it at risk. While protein is crucial for muscle growth and recovery, more is not always better.
-
www.ndtv.com
-
Dehydration To Weight Gain: Here's What Happens To Your Body When You Eat Too Much Protein
- Saturday April 18, 2026
- Health | Written by Debosmita Ghosh
When you eat more protein than your body actually needs, it can cause several side effects, even though protein itself is very important for health.
-
www.ndtv.com
-
From 82 Kg To 60 Kg, How A Chennai-Based Influencer Mom Lost Weight Without Crash-Dieting
- Wednesday April 15, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The Chennai-based influencer Noopur Kalra shares value-focused tips from her fitness journey.
-
www.ndtv.com/lifestyle
-
"Most Indian Women Are Unknowingly Protein Deficient," Cardiologist Lists Food Sources To Meet Daily Requirements
- Monday April 13, 2026
- Health | Written by Varsha Vats
Protein supplements can be necessary for some women, particularly those with dietary restrictions, pregnant or breastfeeding women, or those who have higher protein requirements due to their activity levels.
-
www.ndtv.com
-
Fortified Milk vs Egg Yolks: Which Has More Vitamin D?
- Friday April 10, 2026
- Health | Written by Rupashi Chhabra
67% of the Indian population is deficient in vitamin D. Here is how fortified milk and egg yolks can supply the body with its required dose of vitamin D and why the quantity you eat it in matters for correcting your levels.
-
www.ndtv.com
-
Does Your Daily Dairy Intake Affect Parkinson's Risk? Neurologist Explains
- Friday April 10, 2026
- Health | Written by Sambhav Kumar
A study suggests higher milk intake may modestly increase Parkinson's risk by about twenty percent, but causation is not established.
-
www.ndtv.com
-
Best Protein Sources That Should Be A Part Of Your Summer Diet
- Wednesday March 25, 2026
- Health | Written by Varsha Vats
During the summer season, it's important to choose protein sources that are light, refreshing, and easy to prepare, especially in warmer temperatures.
-
www.ndtv.com
-
How You Can Lose 14 Kg In 3 Months, Fitness Coach Shares 16-Point Plan
- Thursday March 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The fitness coach shares a plan revealing how, by taking care of diet and simple lifestyle habits, you can lose 14 kg in three months
-
www.ndtv.com/lifestyle