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Cycle Syncing: Why You Should Adjust Your Diet And Workouts To Your Hormonal Phases
The trend of cycle syncing is explained by Dr Manisha Arora, and learn how to adjust your diet and workout schedule according to your hormonal phases.
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Are Late-Night Workouts Harming Your Sleep Cycle?
Excercise can help release tension accumulated during the day. Exercise also supports mental wellbeing, which may indirectly improve sleep quality over time.
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Apple Could Discontinue Cheapest MacBook Neo Model Due to Rising DRAM Prices, Analyst Claims
Apple may discontinue the 256GB MacBook Neo model as rising DRAM prices and higher manufacturing costs affect production, according to analyst Tim Culpan. The laptop currently starts at $599 (roughly Rs. 56,600) in the US and Rs. 69,900 in India. Apple has reportedly doubled its MacBook Neo production target to 10 million units after strong demand ...
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Can Alcohol Change How Your Brain Works? Fortis Neurologist Explains
While occasional drinking may cause temporary changes, repeated or heavy alcohol use can lead to more serious and lasting damage.
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"I Am Stuck In A Loop": Indian Student In Canada Opens Up About Struggle Of Balancing Studies And Work
She explained that she feels caught in a continuous cycle where she needs money to pay her fees and must work to earn that money.
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Chronic Use Of Melatonin Can Be Harmful, Warns Neurologist; All Side Effects Explained
Melatonin supplements work by promoting the onset of sleep, making it easier for individuals to fall asleep and improve overall sleep quality.
-
Metformin For PCOS: How Does This Diabetes Drug Help Manage Symptoms?
Metformin is a prescription medication traditionally used to treat type 2 diabetes by managing blood sugar levels. It works primarily by decreasing glucose production in the liver, improving the body's sensitivity to insulin.
-
Wellness Influencer Claims Intermittent Fasting Is A "Recipe For Disaster" For Women, What Do Experts Say?
While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it differently
-
PS6 Could Be Delayed Beyond 2028 as Sony Plans to Extend PS5 Life Cycle, Analyst Claims
Sony could delay the launch of the PS6 beyond 2028, according to an analyst. The PlayStation parent is reportedly considering extending the PS5's life cycle, which could push the launch of the PS6 after 2028. Previous leaks have claimed that the PS6 and the next-gen Xbox could launch in 2027.
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Women With Night Shifts, Disrupted Sleep Cycles At Higher Risk Of Aggressive Breast Cancer: Study
Women working on the night shift or frequently flying across time zones, where they experience an irregular sleep schedule, may increase their risk of aggressive breast cancer, according to a study.
-
Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
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12 Science-Backed Health Hacks For Deep Sleep
Sleep is necessary for proper functioning. Modern lifestyle can disrupt your sleep cycle and cause sleep disorders.
-
Elon Musk Reveals Tesla Is Starting AI5 Chip Tape Out, to Scale AI Chipset Development
Tesla has begun the tape out process for its new AI5 chipset, the successor to the AI4 chip used in current Tesla vehicles. Elon Musk also confirmed that work on the next generation AI6 chip is underway as the company plans to scale its in-house silicon efforts. Tesla aims to move to yearly chip design cycles and eventually manufacture more AI chip...
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How Students Should Use Pomodoro Technique For Deep Focus: A Complete Guide
Pomodoro Technique 2025: This time management method uses cycles of 25 minutes of work and five-minute breaks, with longer breaks after four cycles, to maintain mental freshness and enhance productivity.
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Chinese Man Plans To Quit Amazon Job, Leave US After H-1B Fee Hike: "Endless Cycle Of Anxiety"
The employee expressed relief at escaping the "endless cycle of anxiety" tied to his immigration status in the US, where he felt constant fear despite working for a top tech company
-
Cycle Syncing: Why You Should Adjust Your Diet And Workouts To Your Hormonal Phases
The trend of cycle syncing is explained by Dr Manisha Arora, and learn how to adjust your diet and workout schedule according to your hormonal phases.
-
Are Late-Night Workouts Harming Your Sleep Cycle?
Excercise can help release tension accumulated during the day. Exercise also supports mental wellbeing, which may indirectly improve sleep quality over time.
-
Apple Could Discontinue Cheapest MacBook Neo Model Due to Rising DRAM Prices, Analyst Claims
Apple may discontinue the 256GB MacBook Neo model as rising DRAM prices and higher manufacturing costs affect production, according to analyst Tim Culpan. The laptop currently starts at $599 (roughly Rs. 56,600) in the US and Rs. 69,900 in India. Apple has reportedly doubled its MacBook Neo production target to 10 million units after strong demand ...
-
Can Alcohol Change How Your Brain Works? Fortis Neurologist Explains
While occasional drinking may cause temporary changes, repeated or heavy alcohol use can lead to more serious and lasting damage.
-
"I Am Stuck In A Loop": Indian Student In Canada Opens Up About Struggle Of Balancing Studies And Work
She explained that she feels caught in a continuous cycle where she needs money to pay her fees and must work to earn that money.
-
Chronic Use Of Melatonin Can Be Harmful, Warns Neurologist; All Side Effects Explained
Melatonin supplements work by promoting the onset of sleep, making it easier for individuals to fall asleep and improve overall sleep quality.
-
Metformin For PCOS: How Does This Diabetes Drug Help Manage Symptoms?
Metformin is a prescription medication traditionally used to treat type 2 diabetes by managing blood sugar levels. It works primarily by decreasing glucose production in the liver, improving the body's sensitivity to insulin.
-
Wellness Influencer Claims Intermittent Fasting Is A "Recipe For Disaster" For Women, What Do Experts Say?
While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it differently
-
PS6 Could Be Delayed Beyond 2028 as Sony Plans to Extend PS5 Life Cycle, Analyst Claims
Sony could delay the launch of the PS6 beyond 2028, according to an analyst. The PlayStation parent is reportedly considering extending the PS5's life cycle, which could push the launch of the PS6 after 2028. Previous leaks have claimed that the PS6 and the next-gen Xbox could launch in 2027.
-
Women With Night Shifts, Disrupted Sleep Cycles At Higher Risk Of Aggressive Breast Cancer: Study
Women working on the night shift or frequently flying across time zones, where they experience an irregular sleep schedule, may increase their risk of aggressive breast cancer, according to a study.
-
Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
-
12 Science-Backed Health Hacks For Deep Sleep
Sleep is necessary for proper functioning. Modern lifestyle can disrupt your sleep cycle and cause sleep disorders.
-
Elon Musk Reveals Tesla Is Starting AI5 Chip Tape Out, to Scale AI Chipset Development
Tesla has begun the tape out process for its new AI5 chipset, the successor to the AI4 chip used in current Tesla vehicles. Elon Musk also confirmed that work on the next generation AI6 chip is underway as the company plans to scale its in-house silicon efforts. Tesla aims to move to yearly chip design cycles and eventually manufacture more AI chip...
-
How Students Should Use Pomodoro Technique For Deep Focus: A Complete Guide
Pomodoro Technique 2025: This time management method uses cycles of 25 minutes of work and five-minute breaks, with longer breaks after four cycles, to maintain mental freshness and enhance productivity.
-
Chinese Man Plans To Quit Amazon Job, Leave US After H-1B Fee Hike: "Endless Cycle Of Anxiety"
The employee expressed relief at escaping the "endless cycle of anxiety" tied to his immigration status in the US, where he felt constant fear despite working for a top tech company
