Cramps During Periods
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Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
- Tuesday February 24, 2026
- Health | Written by Debosmita Ghosh
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
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www.ndtv.com
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PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
- Wednesday January 21, 2026
- Health | Written by Rupashi Chhabra
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
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www.ndtv.com
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This Is Why You Should Have Strawberries With Dark Chocolate During Menstruation
- Monday December 22, 2025
- Health | Written by NDTV Health Desk
According to Deepsikha Jain, combining strawberries with dark chocolate can not only reduce inflammation and period cramps, but it is also a great substitute for unhealthy sweets and chocolate.
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www.ndtv.com
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Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
- Friday October 24, 2025
- Somdatta Saha
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
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food.ndtv.com
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Tamannaah Bhatia's Trainer Shares 3 Foods To Eat During Periods To Ease The Symptoms
- Friday October 17, 2025
- Lifestyle | Written by Arushi Bidhuri
Celebrity fitness trainer Siddhartha Singh recently revealed three foods that can be beneficial during menstruation
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www.ndtv.com/lifestyle
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15 Warm Desserts That Can Provide You Comfort During Period Cramps
- Monday September 22, 2025
- Somdatta Saha
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
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food.ndtv.com
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Looking For A Healthy Yet Indulgent Period Snack? Try These Chocolate Quinoa Apple Bites
- Friday May 16, 2025
- Nikita Nikhil
If you are looking for a crunchy and guilt-free chocolate recipe for those days, then this 3-ingredient snack is perfect for you!
-
food.ndtv.com
-
5 Reasons Cinnamon Is Your New Best Friend During Your Period
- Thursday November 28, 2024
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Thanks to cinnamon's macro and micro components, consuming this spice can help make your period smoother and more manageable.
-
food.ndtv.com
-
Foods That Reduce Period Pain: A Guide To Natural Relief
- Tuesday July 2, 2024
- Dhanee Bawa
Want a natural relief from those awful menstrual cramps? Read on to know more about some foods you can eat and feel better during your menstrual cycles.
-
food.ndtv.com
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Swiggy Executive Buys Medicine For Woman Experiencing "Sharp Cramps", Internet Reacts
- Tuesday April 23, 2024
- Offbeat | Edited by Anoushka Sharma
The X user also said that she had to do this since she could not find any online delivery services in the city.
-
www.ndtv.com
-
Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
- Tuesday February 24, 2026
- Health | Written by Debosmita Ghosh
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
-
www.ndtv.com
-
PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
- Wednesday January 21, 2026
- Health | Written by Rupashi Chhabra
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
-
www.ndtv.com
-
This Is Why You Should Have Strawberries With Dark Chocolate During Menstruation
- Monday December 22, 2025
- Health | Written by NDTV Health Desk
According to Deepsikha Jain, combining strawberries with dark chocolate can not only reduce inflammation and period cramps, but it is also a great substitute for unhealthy sweets and chocolate.
-
www.ndtv.com
-
Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
- Friday October 24, 2025
- Somdatta Saha
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
-
food.ndtv.com
-
Tamannaah Bhatia's Trainer Shares 3 Foods To Eat During Periods To Ease The Symptoms
- Friday October 17, 2025
- Lifestyle | Written by Arushi Bidhuri
Celebrity fitness trainer Siddhartha Singh recently revealed three foods that can be beneficial during menstruation
-
www.ndtv.com/lifestyle
-
15 Warm Desserts That Can Provide You Comfort During Period Cramps
- Monday September 22, 2025
- Somdatta Saha
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
food.ndtv.com
-
Looking For A Healthy Yet Indulgent Period Snack? Try These Chocolate Quinoa Apple Bites
- Friday May 16, 2025
- Nikita Nikhil
If you are looking for a crunchy and guilt-free chocolate recipe for those days, then this 3-ingredient snack is perfect for you!
-
food.ndtv.com
-
5 Reasons Cinnamon Is Your New Best Friend During Your Period
- Thursday November 28, 2024
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Thanks to cinnamon's macro and micro components, consuming this spice can help make your period smoother and more manageable.
-
food.ndtv.com
-
Foods That Reduce Period Pain: A Guide To Natural Relief
- Tuesday July 2, 2024
- Dhanee Bawa
Want a natural relief from those awful menstrual cramps? Read on to know more about some foods you can eat and feel better during your menstrual cycles.
-
food.ndtv.com
-
Swiggy Executive Buys Medicine For Woman Experiencing "Sharp Cramps", Internet Reacts
- Tuesday April 23, 2024
- Offbeat | Edited by Anoushka Sharma
The X user also said that she had to do this since she could not find any online delivery services in the city.
-
www.ndtv.com