Core Workout
- All
- News
- Videos
- Web Stories
-
7 Easy Dumbbell Exercises For Women To Get Toned Arms
Dumbbell exercises are one of the best exercises that can help in getting a sculpted and lean look. These exercises require minimal equipment.
-
8 Seated Workouts To Reduce Belly Fat And Improve Core Strength
Seated workouts are a great way to reduce belly fat, especially for people with limited mobility, joint problems, or other issues. These chair-based exercises engage the core muscles to build strength, improve posture, and support fat loss.
-
How Long Should You Hold A Plank? Impressive Benefits Of This Excellent Exercise
Planks are a simple, equipment-free exercise that strengthen your core, improve posture, and protect your back
-
Alaya F Beats The Monday Blues With An "Upside-Down" Exercise
Alaya F shared a video from her latest workout session, featuring her doing an upside-down exercise with dumbbells
-
Actor Bhagyashree Shares A Simple Exercise That Strengthens Your Core
Bhagyashree in her latest Instagram post was seen spelling out the benefits of Kettlebell swings
-
6 Reasons Why Sit-Ups Should Be A Part Of Your Workout Routine
There are different exercises that one can choose from, however, sit-ups is one physical activity that is beneficial for core strength, posture, and overall health.
-
Fitness Goals: Soha Ali Khan Shows Her Go-To Core Workout Trick
Soha Ali Khan has once againcreated a stirwith her latest health advice, whichis centredon strengthening the core.
-
Kareena Kapoor's Fitness Coach Shares A Sneak Peek Into Her Workout Plan
Kareena Kapoor's at-home workout routine can help you strengthen your core and manage weight without a gym membership
-
7 Core Exercises That You Should Do To Build Stronger Abs
If you're aiming to build stronger abs, it should involve targeting the rectus abdominis, obliques, transverse abdominis, and supporting muscles. Here are some core exercises that you should do to build stronger abs.
-
Shilpa Shetty Is “Abs-olutely Committed” To Core Workout, Here’s Why You Should Too
According to Shilpa Shetty, core workout improves abdominal endurance
-
7 Easy Dumbbell Exercises For Women To Get Toned Arms
Dumbbell exercises are one of the best exercises that can help in getting a sculpted and lean look. These exercises require minimal equipment.
-
8 Seated Workouts To Reduce Belly Fat And Improve Core Strength
Seated workouts are a great way to reduce belly fat, especially for people with limited mobility, joint problems, or other issues. These chair-based exercises engage the core muscles to build strength, improve posture, and support fat loss.
-
How Long Should You Hold A Plank? Impressive Benefits Of This Excellent Exercise
Planks are a simple, equipment-free exercise that strengthen your core, improve posture, and protect your back
-
Alaya F Beats The Monday Blues With An "Upside-Down" Exercise
Alaya F shared a video from her latest workout session, featuring her doing an upside-down exercise with dumbbells
-
Actor Bhagyashree Shares A Simple Exercise That Strengthens Your Core
Bhagyashree in her latest Instagram post was seen spelling out the benefits of Kettlebell swings
-
6 Reasons Why Sit-Ups Should Be A Part Of Your Workout Routine
There are different exercises that one can choose from, however, sit-ups is one physical activity that is beneficial for core strength, posture, and overall health.
-
Fitness Goals: Soha Ali Khan Shows Her Go-To Core Workout Trick
Soha Ali Khan has once againcreated a stirwith her latest health advice, whichis centredon strengthening the core.
-
Kareena Kapoor's Fitness Coach Shares A Sneak Peek Into Her Workout Plan
Kareena Kapoor's at-home workout routine can help you strengthen your core and manage weight without a gym membership
-
7 Core Exercises That You Should Do To Build Stronger Abs
If you're aiming to build stronger abs, it should involve targeting the rectus abdominis, obliques, transverse abdominis, and supporting muscles. Here are some core exercises that you should do to build stronger abs.
-
Shilpa Shetty Is “Abs-olutely Committed” To Core Workout, Here’s Why You Should Too
According to Shilpa Shetty, core workout improves abdominal endurance
