Core Strengthening Exercises
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7 Easy Dumbbell Exercises For Women To Get Toned Arms
- Monday February 9, 2026
- Health | Written by Debosmita Ghosh
Dumbbell exercises are one of the best exercises that can help in getting a sculpted and lean look. These exercises require minimal equipment.
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www.ndtv.com
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How Long Should You Hold A Plank? Impressive Benefits Of This Excellent Exercise
- Monday February 2, 2026
- Health | Written by Sambhav Kumar
Planks are a simple, equipment-free exercise that strengthen your core, improve posture, and protect your back
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www.ndtv.com
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Pregnancy Tips: Say Goodbye To Postpartum Belly Fat With These Exercise
- Thursday May 22, 2025
- Aayushi Singh Chauhan
These exercises not only support belly fat loss but also strengthen the core, improve posture, and boost energy levels. Here's a safe, realistic guide to help you gradually reclaim your pre-pregnancy strength.
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doctor.ndtv.com
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Shilpa Shetty Performs This Core Strengthening Exercise; 5 Reasons To Add This Exercise To Your Routine
- Tuesday March 18, 2025
- Health | NDTV Health Desk
Gliding knee tucks strengthens your upper body, defines your abs, improves posture, lowers back pain and enhances overall stability
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www.ndtv.com
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Shilpa Shetty's Trampoline Workout: A Fun Way To Strengthen Your Core
- Tuesday March 4, 2025
- Health | Manya Singh
Shilpa Shetty Kundra shared a fun yet effective trampoline workout, showing how rebounding exercises can strengthen the core while making fitness enjoyable.
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www.ndtv.com
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Strengthen Your Core Like Kriti Sanon When You Add Ring Row Exercises To Your Workout
- Thursday January 23, 2025
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Dayle Pereira
Taking a break from her usual workout routine, Kriti Sanon incorporated ring row exercises in her gym session
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www.ndtv.com/lifestyle
-
7 Easy Dumbbell Exercises For Women To Get Toned Arms
- Monday February 9, 2026
- Health | Written by Debosmita Ghosh
Dumbbell exercises are one of the best exercises that can help in getting a sculpted and lean look. These exercises require minimal equipment.
-
www.ndtv.com
-
How Long Should You Hold A Plank? Impressive Benefits Of This Excellent Exercise
- Monday February 2, 2026
- Health | Written by Sambhav Kumar
Planks are a simple, equipment-free exercise that strengthen your core, improve posture, and protect your back
-
www.ndtv.com
-
Pregnancy Tips: Say Goodbye To Postpartum Belly Fat With These Exercise
- Thursday May 22, 2025
- Aayushi Singh Chauhan
These exercises not only support belly fat loss but also strengthen the core, improve posture, and boost energy levels. Here's a safe, realistic guide to help you gradually reclaim your pre-pregnancy strength.
-
doctor.ndtv.com
-
Shilpa Shetty Performs This Core Strengthening Exercise; 5 Reasons To Add This Exercise To Your Routine
- Tuesday March 18, 2025
- Health | NDTV Health Desk
Gliding knee tucks strengthens your upper body, defines your abs, improves posture, lowers back pain and enhances overall stability
-
www.ndtv.com
-
Shilpa Shetty's Trampoline Workout: A Fun Way To Strengthen Your Core
- Tuesday March 4, 2025
- Health | Manya Singh
Shilpa Shetty Kundra shared a fun yet effective trampoline workout, showing how rebounding exercises can strengthen the core while making fitness enjoyable.
-
www.ndtv.com
-
Strengthen Your Core Like Kriti Sanon When You Add Ring Row Exercises To Your Workout
- Thursday January 23, 2025
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Dayle Pereira
Taking a break from her usual workout routine, Kriti Sanon incorporated ring row exercises in her gym session
-
www.ndtv.com/lifestyle