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The Wall-Sit Test: What It Reveals About Muscle Strength And Heart Fitness
The wall-sit test is a simple yet powerful way to gauge lower-body endurance and reveal how well your heart copes with sustained effort.
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6 Hacks To Avoid Feeling Cold During Winters
Feeling cold during winter is normal. But there are certain hacks that can make you feel less cold, and here are simple ways to implement them.
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Winter Weight Loss: 9 Exercises You Can Do At Home In This Chilly Weather
Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.
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Best Laptops Under Rs 50,000 in India: Lenovo IdeaPad Slim 3, Acer Aspire Lite, Moto Book 60 and More
The best laptops under Rs. 50,000 in India can combine strong performance, modern design, and offer good value for students as well as professionals. Some of the top picks in this category include the Lenovo IdeaPad Slim 3 with a Ryzen 5 chip, Acer Aspire Lite with Intel’s 13th Gen Core i3, Asus Vivobook Go 14 for portability, Dell Inspiron 15 fe...
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"If Society Has To Transform": RSS Chief Calls For Gender Equality, Women's Leadership
RSS chief Mohan Bhagwat on Monday underscored the significance of participation of women in work and decision-making processes, saying half of the population cannot be left out if society has to be transformed.
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Janhvi And Khushi Kapoor Make A Strong Case For Pilates. Here's Why You Should Follow Suit
Pilates is not only about building a strong core, but strengthening the whole body, and Janhvi Kapoor and Khushi Kapoor are proof
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Dark Dwarfs: New Star-Like Objects May Reveal Nature of Dark Matter
Scientists have proposed a new class of stellar objects called “dark dwarfs,” sub-stellar bodies that may glow faintly from the energy released by annihilating dark matter particles. Found near the galaxy’s core, these objects could hold crucial clues about the elusive nature of dark matter. Powered not by fusion but by WIMP-like particles, d...
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Need To Work On My Core Muscles And Make My Body Stronger: Neeraj Chopra
Neeraj Chopra said he will need to work harder on his core muscles and make his body stronger to consistently log 90-plus distances in international competitions.
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Trust Shamita Shetty's Pilates Move To Strengthen Your Core And Upper Body
Shamita Shetty strengthens her core and upper body with this Pilates' move
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Impact of Constipation on Your Body
Understanding the root causes and long-term consequences is essential for preventing further health issues and ensuring better digestive and overall well-being.
-
The Wall-Sit Test: What It Reveals About Muscle Strength And Heart Fitness
The wall-sit test is a simple yet powerful way to gauge lower-body endurance and reveal how well your heart copes with sustained effort.
-
6 Hacks To Avoid Feeling Cold During Winters
Feeling cold during winter is normal. But there are certain hacks that can make you feel less cold, and here are simple ways to implement them.
-
Winter Weight Loss: 9 Exercises You Can Do At Home In This Chilly Weather
Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.
-
Best Laptops Under Rs 50,000 in India: Lenovo IdeaPad Slim 3, Acer Aspire Lite, Moto Book 60 and More
The best laptops under Rs. 50,000 in India can combine strong performance, modern design, and offer good value for students as well as professionals. Some of the top picks in this category include the Lenovo IdeaPad Slim 3 with a Ryzen 5 chip, Acer Aspire Lite with Intel’s 13th Gen Core i3, Asus Vivobook Go 14 for portability, Dell Inspiron 15 fe...
-
"If Society Has To Transform": RSS Chief Calls For Gender Equality, Women's Leadership
RSS chief Mohan Bhagwat on Monday underscored the significance of participation of women in work and decision-making processes, saying half of the population cannot be left out if society has to be transformed.
-
Janhvi And Khushi Kapoor Make A Strong Case For Pilates. Here's Why You Should Follow Suit
Pilates is not only about building a strong core, but strengthening the whole body, and Janhvi Kapoor and Khushi Kapoor are proof
-
Dark Dwarfs: New Star-Like Objects May Reveal Nature of Dark Matter
Scientists have proposed a new class of stellar objects called “dark dwarfs,” sub-stellar bodies that may glow faintly from the energy released by annihilating dark matter particles. Found near the galaxy’s core, these objects could hold crucial clues about the elusive nature of dark matter. Powered not by fusion but by WIMP-like particles, d...
-
Need To Work On My Core Muscles And Make My Body Stronger: Neeraj Chopra
Neeraj Chopra said he will need to work harder on his core muscles and make his body stronger to consistently log 90-plus distances in international competitions.
-
Trust Shamita Shetty's Pilates Move To Strengthen Your Core And Upper Body
Shamita Shetty strengthens her core and upper body with this Pilates' move
-
Impact of Constipation on Your Body
Understanding the root causes and long-term consequences is essential for preventing further health issues and ensuring better digestive and overall well-being.
