Cooling Indian Foods
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Oats, Besan And Chaach Chilla Is A Quick, Cooling Breakfast You Can Make At Home
Oats provide fibre and help you feel full, while besan adds protein and a mild, nutty flavour. Chaach, also known as buttermilk, gives the chilla a refreshing taste and makes it soft and easy to digest.
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Lauki vs Tinda: Which Water-Rich Vegetable Is Better For Dehydration?
Lauki and tinda are water-rich vegetables that can reduce heat stress to a certain extent. Dr Kruti S. Dhirwani explains which one is better for dehydration.
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Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
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Curd Rice vs Khichdi: Which Is Better For Slow Summer Digestion?
Clinical Nutritionist Palak Nagpal and Dietician Nmami Agarwal explain which food option is better to address slow summer digestion. The choice between curd rice and khichdi depends on the health benefits they can offer and their respective timing of
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How To Make Traditional Bihari Sattu Bhaat At Home
Sattu Bhaat is valued for its high nutritional content and cooling nature. It involves very little cooking, which makes it quick and convenient.
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Light And Cooling, Gujarati Kadhi Is A Must-Try For Dinner This Summer
Light, refreshing, and perfect for summer, Gujarati kadhi is a comforting yogurt-based curry.
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These "Cooling" Summer Foods May Actually Heat Your Body Up
Ice cream, sugary drinks, and ultra-cold foods may feel refreshing but can increase body heat during digestion. Doctors explain why and share smarter food choices that truly help you stay cool this summer.
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Easy To Make And Light On The Stomach, Sprouts Salad Is One Of The Best Cooling Dinner Meals
Light, refreshing, and easy on the stomach, sprout salad is the perfect summer dinner for hot, tiring days.
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7 Desi Drinks That Can Help You Stay Cool During A Heatwave
During this season, taking care of your health becomes especially important. Along with avoiding direct sun exposure, paying attention to your diet can help protect your body from the effects of heatwaves.
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Zomato Delivery Agents Get Cooling Vests To Deal With The Indian Summer. What Is A Cooling Vest?
Zomato announced that over 2,500 delivery partners across more than 14 cities will be trying out these cooling vests this summer.
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Curd Rice Is Good For Your Gut And The Ultimate Easy Summer Dinner
Perfect for cooling summer dinner, curd rice is light but also satisfying, filling you up without any heaviness.
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This 15-Minute Cucumber Rice Is The Solution To Summer Lunch Problems
Cucumber Rice is refreshing, hydrating, and quick to make, coming together in just 15 minutes. This makes it a perfect choice for hot summer days.
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These 3 Gond Katira Desserts Are A Simple Way To Cool Down This Summer
Gond katira, a traditional cooling ingredient from dried sap, is used in Indian summer drinks and desserts for its unique jelly texture.
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Kerala's Rs 40 Kulukki Sarbath Is Shaken Like A Cocktail And Served On The Streets
Kulukki Sarbath is a traditional Kerala drink made by shaking lime juice, sugar syrup, sabja seeds, green chilli, and ice to create a frothy, refreshing beverage.
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Curd Rice vs Lemon Rice: Which One Is Easier On Your Gut At Night?
If you are choosing between these two dishes for a lighter evening meal, understanding how each affects the body can help you decide better.
-
Oats, Besan And Chaach Chilla Is A Quick, Cooling Breakfast You Can Make At Home
Oats provide fibre and help you feel full, while besan adds protein and a mild, nutty flavour. Chaach, also known as buttermilk, gives the chilla a refreshing taste and makes it soft and easy to digest.
-
Lauki vs Tinda: Which Water-Rich Vegetable Is Better For Dehydration?
Lauki and tinda are water-rich vegetables that can reduce heat stress to a certain extent. Dr Kruti S. Dhirwani explains which one is better for dehydration.
-
Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
-
Curd Rice vs Khichdi: Which Is Better For Slow Summer Digestion?
Clinical Nutritionist Palak Nagpal and Dietician Nmami Agarwal explain which food option is better to address slow summer digestion. The choice between curd rice and khichdi depends on the health benefits they can offer and their respective timing of
-
How To Make Traditional Bihari Sattu Bhaat At Home
Sattu Bhaat is valued for its high nutritional content and cooling nature. It involves very little cooking, which makes it quick and convenient.
-
Light And Cooling, Gujarati Kadhi Is A Must-Try For Dinner This Summer
Light, refreshing, and perfect for summer, Gujarati kadhi is a comforting yogurt-based curry.
-
These "Cooling" Summer Foods May Actually Heat Your Body Up
Ice cream, sugary drinks, and ultra-cold foods may feel refreshing but can increase body heat during digestion. Doctors explain why and share smarter food choices that truly help you stay cool this summer.
-
Easy To Make And Light On The Stomach, Sprouts Salad Is One Of The Best Cooling Dinner Meals
Light, refreshing, and easy on the stomach, sprout salad is the perfect summer dinner for hot, tiring days.
-
7 Desi Drinks That Can Help You Stay Cool During A Heatwave
During this season, taking care of your health becomes especially important. Along with avoiding direct sun exposure, paying attention to your diet can help protect your body from the effects of heatwaves.
-
Zomato Delivery Agents Get Cooling Vests To Deal With The Indian Summer. What Is A Cooling Vest?
Zomato announced that over 2,500 delivery partners across more than 14 cities will be trying out these cooling vests this summer.
-
Curd Rice Is Good For Your Gut And The Ultimate Easy Summer Dinner
Perfect for cooling summer dinner, curd rice is light but also satisfying, filling you up without any heaviness.
-
This 15-Minute Cucumber Rice Is The Solution To Summer Lunch Problems
Cucumber Rice is refreshing, hydrating, and quick to make, coming together in just 15 minutes. This makes it a perfect choice for hot summer days.
-
These 3 Gond Katira Desserts Are A Simple Way To Cool Down This Summer
Gond katira, a traditional cooling ingredient from dried sap, is used in Indian summer drinks and desserts for its unique jelly texture.
-
Kerala's Rs 40 Kulukki Sarbath Is Shaken Like A Cocktail And Served On The Streets
Kulukki Sarbath is a traditional Kerala drink made by shaking lime juice, sugar syrup, sabja seeds, green chilli, and ice to create a frothy, refreshing beverage.
-
Curd Rice vs Lemon Rice: Which One Is Easier On Your Gut At Night?
If you are choosing between these two dishes for a lighter evening meal, understanding how each affects the body can help you decide better.
