Cooling Indian Foods
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Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
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www.ndtv.com
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Raw Mango Curry: The Summer Lunch That Tastes Like The Season Itself
- Tuesday March 24, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
The curry combines raw mango with coconut, jaggery, and red chillies to create a balanced sweet, sour, spicy flavor.
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food.ndtv.com
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Odisha Tourism Makes Over 1000 Kg Of Pakhala To Set Guinness World Record During Pakhala Parba Festival
- Tuesday March 24, 2026
- Written by Mallika Khurana
Odisha Tourism attempted a Guinness World Record by preparing an 1,170 kg serving of traditional Pakhala on Pakhala Dibasa.
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food.ndtv.com
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Feeling The Heat? Gulkand, Or Rose Petal Jam, May Offer Surprising Cooling Benefits
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Gulkand has health benefits and it is also called rose petal jam, it has potent cooling properties to beat the summer heat. Here is what you need to know and the possible side effects that may happen with it.
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www.ndtv.com
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7 Surprising Ways Khus Khus Acts As A Natural Coolant
- Tuesday March 17, 2026
- Health | Written by Rupashi Chhabra
Khus khus dissolved in water is a traditional Indian cooling drink that can help you beat the summer heat. Here is why you need to consume khus khus in the right manner to get the cooling and health benefits.
-
www.ndtv.com
-
The Gourd Family Plays A Critical Role In Indian Nutrition: Expert Explains Why Lauki, Karela And Tinda Should All Be A Part Of Your Summer Diet
- Friday March 13, 2026
- Health | Written by Rupashi Chhabra
Different types of gourds each have different health benefits and cooling properties. Dr. Kruti explains what makes each of them special and how to include them in your diet.
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www.ndtv.com
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From Aam Panna To Solkadhi: 10 Indian Summer Drinks That Keep You Cool Across The Country
- Sunday March 15, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
From kokum sherbet in Maharashtra to nannari in Tamil Nadu, India's diverse regional drinks combine local ingredients and traditional wisdom to effectively combat summer heat.
-
food.ndtv.com
-
How To Pick The Right Roti To Eat For Each Season: An Easy Guide
- Friday March 13, 2026
- Written by Vaishali Kapila
Choosing the right roti for each season can improve digestion and keep your meals balanced. From wheat in winter to lighter grains in summer, small changes make a big difference.
-
food.ndtv.com
-
Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
-
www.ndtv.com
-
Raw Mango Curry: The Summer Lunch That Tastes Like The Season Itself
- Tuesday March 24, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
The curry combines raw mango with coconut, jaggery, and red chillies to create a balanced sweet, sour, spicy flavor.
-
food.ndtv.com
-
Odisha Tourism Makes Over 1000 Kg Of Pakhala To Set Guinness World Record During Pakhala Parba Festival
- Tuesday March 24, 2026
- Written by Mallika Khurana
Odisha Tourism attempted a Guinness World Record by preparing an 1,170 kg serving of traditional Pakhala on Pakhala Dibasa.
-
food.ndtv.com
-
Feeling The Heat? Gulkand, Or Rose Petal Jam, May Offer Surprising Cooling Benefits
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Gulkand has health benefits and it is also called rose petal jam, it has potent cooling properties to beat the summer heat. Here is what you need to know and the possible side effects that may happen with it.
-
www.ndtv.com
-
7 Surprising Ways Khus Khus Acts As A Natural Coolant
- Tuesday March 17, 2026
- Health | Written by Rupashi Chhabra
Khus khus dissolved in water is a traditional Indian cooling drink that can help you beat the summer heat. Here is why you need to consume khus khus in the right manner to get the cooling and health benefits.
-
www.ndtv.com
-
The Gourd Family Plays A Critical Role In Indian Nutrition: Expert Explains Why Lauki, Karela And Tinda Should All Be A Part Of Your Summer Diet
- Friday March 13, 2026
- Health | Written by Rupashi Chhabra
Different types of gourds each have different health benefits and cooling properties. Dr. Kruti explains what makes each of them special and how to include them in your diet.
-
www.ndtv.com
-
From Aam Panna To Solkadhi: 10 Indian Summer Drinks That Keep You Cool Across The Country
- Sunday March 15, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
From kokum sherbet in Maharashtra to nannari in Tamil Nadu, India's diverse regional drinks combine local ingredients and traditional wisdom to effectively combat summer heat.
-
food.ndtv.com
-
How To Pick The Right Roti To Eat For Each Season: An Easy Guide
- Friday March 13, 2026
- Written by Vaishali Kapila
Choosing the right roti for each season can improve digestion and keep your meals balanced. From wheat in winter to lighter grains in summer, small changes make a big difference.
-
food.ndtv.com