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From Hydration To Diet: Doctor Shares Top Tips To Protect Your Kidney Health
- Wednesday March 11, 2026
- Health | Written by Sambhav Kumar
Stay hydrated, eat balanced meals, exercise, and monitor blood pressure and sugar to protect kidney health and prevent long-term disease
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www.ndtv.com
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Stopping Meals 3 Hours Before Bed May Improve Blood Pressure And Blood Sugar, Says New Study
- Monday March 9, 2026
- Health | Written by Debosmita Ghosh
A new study says that stopping eating at least three hours before bed can help improve blood pressure and blood sugar levels.
-
www.ndtv.com
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Should You Drink Lauki Juice On An Empty Stomach? Benefits, Timing And Dosage Explained
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
While drinking lauki juice first thing in the morning is a popular ritual, it is important to understand if it is actually beneficial. Read on to know if you should drink lauki juice on an empty stomach.
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www.ndtv.com
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Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
- Monday March 2, 2026
- Health | Written by Sambhav Kumar
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
-
www.ndtv.com
-
Can You Reverse Insulin Resistance? 6 Lifestyle Hacks That Can Help
- Tuesday February 24, 2026
- Health | Written by Varsha Vats
While insulin resistance can significantly increase disease risk, it can often be reversed or managed through a multi-pronged approach that combines targeted dietary shifts, strategic exercise, and metabolic recovery.
-
www.ndtv.com
-
Blood Pressure Medicines: 9 Tips To Follow For Effective Results
- Friday February 20, 2026
- Health | Written by Varsha Vats
While managing blood pressure while on medication, it's essential to follow specific do's and don'ts to ensure effective treatment and overall health.
-
www.ndtv.com
-
The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
- Thursday February 19, 2026
- Health | Written by Dr Basavaraj S Kumbar
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
-
www.ndtv.com
-
Uncontrolled High Blood Pressure Can Affect Your Brain; Here's How
- Wednesday February 18, 2026
- Health | Written by Varsha Vats
High blood pressure exerts a powerful and often silent toll on the brain by damaging the complex network of blood vessels required for healthy cognitive function.
-
www.ndtv.com
-
Doctor Explains Why Your Blood Pressure Is High Even If You Don't Eat Salt
- Wednesday February 18, 2026
- Health | Written by Dr Basavaraj S Kumbar
People need to understand that their blood pressure will not reach normal levels through simple table salt avoidance.
-
www.ndtv.com
-
From Hydration To Diet: Doctor Shares Top Tips To Protect Your Kidney Health
- Wednesday March 11, 2026
- Health | Written by Sambhav Kumar
Stay hydrated, eat balanced meals, exercise, and monitor blood pressure and sugar to protect kidney health and prevent long-term disease
-
www.ndtv.com
-
Stopping Meals 3 Hours Before Bed May Improve Blood Pressure And Blood Sugar, Says New Study
- Monday March 9, 2026
- Health | Written by Debosmita Ghosh
A new study says that stopping eating at least three hours before bed can help improve blood pressure and blood sugar levels.
-
www.ndtv.com
-
Should You Drink Lauki Juice On An Empty Stomach? Benefits, Timing And Dosage Explained
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
While drinking lauki juice first thing in the morning is a popular ritual, it is important to understand if it is actually beneficial. Read on to know if you should drink lauki juice on an empty stomach.
-
www.ndtv.com
-
Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
- Monday March 2, 2026
- Health | Written by Sambhav Kumar
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
-
www.ndtv.com
-
Can You Reverse Insulin Resistance? 6 Lifestyle Hacks That Can Help
- Tuesday February 24, 2026
- Health | Written by Varsha Vats
While insulin resistance can significantly increase disease risk, it can often be reversed or managed through a multi-pronged approach that combines targeted dietary shifts, strategic exercise, and metabolic recovery.
-
www.ndtv.com
-
Blood Pressure Medicines: 9 Tips To Follow For Effective Results
- Friday February 20, 2026
- Health | Written by Varsha Vats
While managing blood pressure while on medication, it's essential to follow specific do's and don'ts to ensure effective treatment and overall health.
-
www.ndtv.com
-
The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
- Thursday February 19, 2026
- Health | Written by Dr Basavaraj S Kumbar
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
-
www.ndtv.com
-
Uncontrolled High Blood Pressure Can Affect Your Brain; Here's How
- Wednesday February 18, 2026
- Health | Written by Varsha Vats
High blood pressure exerts a powerful and often silent toll on the brain by damaging the complex network of blood vessels required for healthy cognitive function.
-
www.ndtv.com
-
Doctor Explains Why Your Blood Pressure Is High Even If You Don't Eat Salt
- Wednesday February 18, 2026
- Health | Written by Dr Basavaraj S Kumbar
People need to understand that their blood pressure will not reach normal levels through simple table salt avoidance.
-
www.ndtv.com