Combat Exercises
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Pics: Army, Navy Conduct Diving Training At 17,000 Feet In Sikkim
The Indian Army's para special forces and Navy's marine commandos Marcos conducted a week-long joint scuba and combat diving exercise in chilling conditions at an altitude of 17,000 feet in Sikkim, a Defence official said on Monday.
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Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
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Nutritionist Suggests 5 Causes For Puffiness In The Face And How To Combat It
Nutritionist Pooja Makhija advises not to cut salt to reduce puffiness in the face.
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Chief Of Defence Staff's 'Strategic Review' Of Army's Combat Readiness
Chief of Defence Staff Gen Anil Chauhan on Sunday carried out a strategic review of the Indian Army's combat readiness at the force's northern and western theatres following the Operation Sindoor.
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Video: Indian Army's Tanks, Mechanised Infantry Roll Out At Firing Range
The Indian Army's Trishakti Corps conducted an exercise at a field range to validate joint operations and combat in all kinds of terrain, among other capabilities.
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Pilates For Beginners: Try This Routine To Kickstart Your Pilates Journey
Here we share pilates workout routine you can follow as a beginner.
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Here's Why Physical Movement Is Crucial For Brain Health
Exercise reduces inflammation, combats stress hormones, and promotes the release of mood-regulating chemicals. Read on as we discuss its benefits on the brain.
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India's Rafales Simulate "Ground Attack Missions" In Significant Exercise
The Indian Air Force is carrying out Exercise Aakraman (Attack) over a large area in the central sector involving its mainstream fighter aircraft fleets led by the Rafale combat aircraft.
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Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.
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Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
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Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
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Air Pollution: Try These Breathing Exercises To Combat Lung Damage
Below, we explore the impact of air pollution on lung health and provide scientifically-backed breathing exercises to help mitigate its effects.
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"Say Goodbye to Inflammation" Nutritionist Shares 3 Simple Tips To Combat Lifestyle Diseases
Anjali Mukerjee reveals three simple yet powerful tips to follow to take control of your health and well-being.
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In A First, Vice Chiefs Of Armed Forces Fly In Light Combat Aircraft Tejas
The Vice Chiefs of all three armed forces flew in the indigenous Light Combat Aircraft (LCA) Tejas, for the first time during a multilateral exercise here on Monday, an official statement said.
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How Sitting Too Long Is Impacting Your Health: The Surge Of Dead Butt Syndrome
To combat dead butt syndrome, experts recommend incorporating regular physical activity, stretching, and strengthening exercises targeting the gluteal muscles.
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Pics: Army, Navy Conduct Diving Training At 17,000 Feet In Sikkim
The Indian Army's para special forces and Navy's marine commandos Marcos conducted a week-long joint scuba and combat diving exercise in chilling conditions at an altitude of 17,000 feet in Sikkim, a Defence official said on Monday.
-
Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
-
Nutritionist Suggests 5 Causes For Puffiness In The Face And How To Combat It
Nutritionist Pooja Makhija advises not to cut salt to reduce puffiness in the face.
-
Chief Of Defence Staff's 'Strategic Review' Of Army's Combat Readiness
Chief of Defence Staff Gen Anil Chauhan on Sunday carried out a strategic review of the Indian Army's combat readiness at the force's northern and western theatres following the Operation Sindoor.
-
Video: Indian Army's Tanks, Mechanised Infantry Roll Out At Firing Range
The Indian Army's Trishakti Corps conducted an exercise at a field range to validate joint operations and combat in all kinds of terrain, among other capabilities.
-
Pilates For Beginners: Try This Routine To Kickstart Your Pilates Journey
Here we share pilates workout routine you can follow as a beginner.
-
Here's Why Physical Movement Is Crucial For Brain Health
Exercise reduces inflammation, combats stress hormones, and promotes the release of mood-regulating chemicals. Read on as we discuss its benefits on the brain.
-
India's Rafales Simulate "Ground Attack Missions" In Significant Exercise
The Indian Air Force is carrying out Exercise Aakraman (Attack) over a large area in the central sector involving its mainstream fighter aircraft fleets led by the Rafale combat aircraft.
-
Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.
-
Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
-
Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
-
Air Pollution: Try These Breathing Exercises To Combat Lung Damage
Below, we explore the impact of air pollution on lung health and provide scientifically-backed breathing exercises to help mitigate its effects.
-
"Say Goodbye to Inflammation" Nutritionist Shares 3 Simple Tips To Combat Lifestyle Diseases
Anjali Mukerjee reveals three simple yet powerful tips to follow to take control of your health and well-being.
-
In A First, Vice Chiefs Of Armed Forces Fly In Light Combat Aircraft Tejas
The Vice Chiefs of all three armed forces flew in the indigenous Light Combat Aircraft (LCA) Tejas, for the first time during a multilateral exercise here on Monday, an official statement said.
-
How Sitting Too Long Is Impacting Your Health: The Surge Of Dead Butt Syndrome
To combat dead butt syndrome, experts recommend incorporating regular physical activity, stretching, and strengthening exercises targeting the gluteal muscles.
