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5 Health Benefits Of Eating Cinnamon In Winters
Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the winter spice.
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5 Reasons Why You Should Drink Ginger Lemon Tea In Winter
If you want to keep winter issues at bay, here is why ginger lemon tea is perfect for your immunity and health.
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Nutritionist Pooja Makhija Breaks Down Betel Leaf Benefits At A Molecular Level
Nutritionist Pooja Makhija breaks down what betel leaf actually does inside the body, right down to the molecular level.
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What To Eat In Winter To Support Immunity And Prevent Seasonal Illness
Winter Immunity: Here are the key nutrients that you should ensure your diet manages to cover on a regular basis. They can be found in a wide variety of food sources.
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7 Health Benefits Of Eating Laung Or Cloves
Laung, or cloves, has surprising health benefits. Here are some unexpected benefits and how many cloves you actually need.
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Does Consuming Ajwain Oil Offer Instant Relief From Cold Symptoms?
Ajwain oil provides instant relief from cold symptoms. Learn what science says about this traditional remedy and why you should only use it in moderation.
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Can Consuming Ghee, Black Salt And Black Pepper Together Help Relieve Congestion?
If you are struggling with winter congestion, then this natural remedy can help. Ghee, black salt, and black pepper can offer natural relief from congestion. Learn how it works.
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Is Your Child Dealing With Cold And Cough? How To Reduce Risk In Winter
Very low indoor humidity helps some respiratory viruses survive and can dry nose lining so its less able to trap viruses.
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Is Drinking Kadha Actually Good For Health? Benefits, Risks And Dosage Explained
While rooted in ancient wisdom, kadha's effectiveness arises from the concentrated properties of ingredients like holy basil (tulsi), ginger (adrak), black pepper (kali mirch), cinnamon (dalchini), and turmeric (haldi).
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Desi Yet Safe Hacks To Treat Mild Cold At Home
Soothe a mild cold at home with safe, science-backed Indian remedies like turmeric milk, ginger-honey, tulsi kadha, and more. Learn about easy, effective desi hacks to relieve symptoms naturally and know when to seek medical help.
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Is Drinking Adrak Chai Or Ginger Tea Beneficial For Winter Immunity?
A hot cup of adrak chai can be an instant way to soothe winter chills. But did you know that the traditional wisdom of drinking ginger tea is rooted in science? Find out how drinking adrak chai can benefit you!
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Ginger And Honey For Lung Health: Benefits Of The Cough And Cold Remedy Explained
The infamous concoction of ginger-honey for cough is the go-to remedy for relief. But there are scientific mechanisms behind this combination that help make it a must-have drink for cough and cold.
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6 Indian Ingredients That Help Soothe Throat And Chest During Smog Season
If you are tired of cold and cough in this smog season, here are some pantry staples that can come to your rescue.
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Cold And Cough Worsening From Poor AQI? Try These 10 Tips
Keep reading as we discuss tips to manage a cold or cough when the AQI is poor.
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Beetroots And Other Superfoods Essential For Winter Immunity Boost
Read on as we discuss simple foods you can add to your diet today for better health this winter.
-
5 Health Benefits Of Eating Cinnamon In Winters
Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the winter spice.
-
5 Reasons Why You Should Drink Ginger Lemon Tea In Winter
If you want to keep winter issues at bay, here is why ginger lemon tea is perfect for your immunity and health.
-
Nutritionist Pooja Makhija Breaks Down Betel Leaf Benefits At A Molecular Level
Nutritionist Pooja Makhija breaks down what betel leaf actually does inside the body, right down to the molecular level.
-
What To Eat In Winter To Support Immunity And Prevent Seasonal Illness
Winter Immunity: Here are the key nutrients that you should ensure your diet manages to cover on a regular basis. They can be found in a wide variety of food sources.
-
7 Health Benefits Of Eating Laung Or Cloves
Laung, or cloves, has surprising health benefits. Here are some unexpected benefits and how many cloves you actually need.
-
Does Consuming Ajwain Oil Offer Instant Relief From Cold Symptoms?
Ajwain oil provides instant relief from cold symptoms. Learn what science says about this traditional remedy and why you should only use it in moderation.
-
Can Consuming Ghee, Black Salt And Black Pepper Together Help Relieve Congestion?
If you are struggling with winter congestion, then this natural remedy can help. Ghee, black salt, and black pepper can offer natural relief from congestion. Learn how it works.
-
Is Your Child Dealing With Cold And Cough? How To Reduce Risk In Winter
Very low indoor humidity helps some respiratory viruses survive and can dry nose lining so its less able to trap viruses.
-
Is Drinking Kadha Actually Good For Health? Benefits, Risks And Dosage Explained
While rooted in ancient wisdom, kadha's effectiveness arises from the concentrated properties of ingredients like holy basil (tulsi), ginger (adrak), black pepper (kali mirch), cinnamon (dalchini), and turmeric (haldi).
-
Desi Yet Safe Hacks To Treat Mild Cold At Home
Soothe a mild cold at home with safe, science-backed Indian remedies like turmeric milk, ginger-honey, tulsi kadha, and more. Learn about easy, effective desi hacks to relieve symptoms naturally and know when to seek medical help.
-
Is Drinking Adrak Chai Or Ginger Tea Beneficial For Winter Immunity?
A hot cup of adrak chai can be an instant way to soothe winter chills. But did you know that the traditional wisdom of drinking ginger tea is rooted in science? Find out how drinking adrak chai can benefit you!
-
Ginger And Honey For Lung Health: Benefits Of The Cough And Cold Remedy Explained
The infamous concoction of ginger-honey for cough is the go-to remedy for relief. But there are scientific mechanisms behind this combination that help make it a must-have drink for cough and cold.
-
6 Indian Ingredients That Help Soothe Throat And Chest During Smog Season
If you are tired of cold and cough in this smog season, here are some pantry staples that can come to your rescue.
-
Cold And Cough Worsening From Poor AQI? Try These 10 Tips
Keep reading as we discuss tips to manage a cold or cough when the AQI is poor.
-
Beetroots And Other Superfoods Essential For Winter Immunity Boost
Read on as we discuss simple foods you can add to your diet today for better health this winter.
