Cognitive Functions
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What 6 Hours Of Sleep Per Night For 2 Weeks Does To Your Brain, Apollo Neurologist Explains
Sleeping for 6 hours a night for two weeks can impair memory, reduce attention span, and lead to poor decision-making
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Can Stress Lead To Cognitive Decline? Doctor Decodes The Link
Both short-term and long-term stress can interfere with various cognitive processes including attention, focus, decision making and even memory impairment.
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Walk This Way, Your Pace Could Be The Key To Better Health
A new study reveals that walking style and pace can have significant health benefits, including boosting cardiovascular health, enhancing mood and cognitive function, and even increasing life expectancy.
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Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents
A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.
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Cognitive Health: Expert Shares Tips To Improve Memory And Concentration
Over time, lifestyle practices like prolonged sitting and poor nutrition can impair cognitive function.
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Teenagers Shouldn't Skip Breakfast, Here's Why
Children's Diet: Skipping meals, especially breakfast can lead to health issues such as nutrient deficiencies, reduced concentration and low energy.
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Aerobic Exercise Improves Cognitive Function in Women Undergoing Chemotherapy
A Canadian study found that women with breast cancer who engaged in aerobic exercise during chemotherapy experienced improved cognitive function, often referred to as “chemo-brain.” This clinical trial, involving 57 women, highlighted the positive effects of physical activity on mental clarity and overall quality of life. Although formal cognit...
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Here's How Creativity Helps Brain Health and Emotional Resilience
Engaging in creative activities, such as painting, music, and writing, provides numerous benefits for brain health and emotional resilience. Research in neuroarts demonstrates that creativity enhances cognitive functions, improves memory retention, and reduces anxiety levels. Simple creative outlets like doodling or crafting can significantly aid i...
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No Exercise, All Screen Time? You May Be Heading For Digital Dementia
Does your work keep you glued to screens for a longer period? Beware, coupled with no physical activity, it might take a toll on your brain's cognitive functions and lead to digital dementia, warned experts on Tuesday.
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Can Yoga Boost Cognitive Function?
Yoga includes mindfulness and meditation practices, which can enhance attention, concentration, and overall cognitive abilities.
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Brain: Boost Your Cognitive Function By Incorporating These Changes To Your Lifestyle
Below we share tips that will help boost and maintain cognitive function.
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Video: Neuroparasite Shocks Internet, Turns Dead Bug Into 'Zombie' After Taking Control Of Brain
The video of the real-life body snatcher neuro-parasite has shocked the internet.
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Do You Eat Walnuts Regularly? They May Help You To Have Sharper Mind In Old Age
A study found that walnut consumption by healthy elderly adults had little effect on cognitive function over two years.
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Diabetes Diet: Following This Diet May Improve Brain Function In Diabetics
A new study has said that Mediterranean diet may promote brain function in those suffering from diabetes.
-
Ketogenic Diet May Prevent Cognitive Decline; Here's What Your Keto Diet Should Include
According to a study published in the Journal Frontiers in Aging Neuroscience, consuming ketogenic diet- high levels of fat and low levels of carbohydrate can help prevent cognitive decline
-
What 6 Hours Of Sleep Per Night For 2 Weeks Does To Your Brain, Apollo Neurologist Explains
Sleeping for 6 hours a night for two weeks can impair memory, reduce attention span, and lead to poor decision-making
-
Can Stress Lead To Cognitive Decline? Doctor Decodes The Link
Both short-term and long-term stress can interfere with various cognitive processes including attention, focus, decision making and even memory impairment.
-
Walk This Way, Your Pace Could Be The Key To Better Health
A new study reveals that walking style and pace can have significant health benefits, including boosting cardiovascular health, enhancing mood and cognitive function, and even increasing life expectancy.
-
Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents
A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.
-
Cognitive Health: Expert Shares Tips To Improve Memory And Concentration
Over time, lifestyle practices like prolonged sitting and poor nutrition can impair cognitive function.
-
Teenagers Shouldn't Skip Breakfast, Here's Why
Children's Diet: Skipping meals, especially breakfast can lead to health issues such as nutrient deficiencies, reduced concentration and low energy.
-
Aerobic Exercise Improves Cognitive Function in Women Undergoing Chemotherapy
A Canadian study found that women with breast cancer who engaged in aerobic exercise during chemotherapy experienced improved cognitive function, often referred to as “chemo-brain.” This clinical trial, involving 57 women, highlighted the positive effects of physical activity on mental clarity and overall quality of life. Although formal cognit...
-
Here's How Creativity Helps Brain Health and Emotional Resilience
Engaging in creative activities, such as painting, music, and writing, provides numerous benefits for brain health and emotional resilience. Research in neuroarts demonstrates that creativity enhances cognitive functions, improves memory retention, and reduces anxiety levels. Simple creative outlets like doodling or crafting can significantly aid i...
-
No Exercise, All Screen Time? You May Be Heading For Digital Dementia
Does your work keep you glued to screens for a longer period? Beware, coupled with no physical activity, it might take a toll on your brain's cognitive functions and lead to digital dementia, warned experts on Tuesday.
-
Can Yoga Boost Cognitive Function?
Yoga includes mindfulness and meditation practices, which can enhance attention, concentration, and overall cognitive abilities.
-
Brain: Boost Your Cognitive Function By Incorporating These Changes To Your Lifestyle
Below we share tips that will help boost and maintain cognitive function.
-
Video: Neuroparasite Shocks Internet, Turns Dead Bug Into 'Zombie' After Taking Control Of Brain
The video of the real-life body snatcher neuro-parasite has shocked the internet.
-
Do You Eat Walnuts Regularly? They May Help You To Have Sharper Mind In Old Age
A study found that walnut consumption by healthy elderly adults had little effect on cognitive function over two years.
-
Diabetes Diet: Following This Diet May Improve Brain Function In Diabetics
A new study has said that Mediterranean diet may promote brain function in those suffering from diabetes.
-
Ketogenic Diet May Prevent Cognitive Decline; Here's What Your Keto Diet Should Include
According to a study published in the Journal Frontiers in Aging Neuroscience, consuming ketogenic diet- high levels of fat and low levels of carbohydrate can help prevent cognitive decline
