Chronic Low Back Pain

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  Is Your Back Pain Actually Due To A Vitamin D Deficiency? Here's What A New Study Reveals

  Are you feeling pain in your lower back? If so, you should be aware of a new study's findings on the relationship between vitamin D deficiency and its impact on chronic back pain.

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  Study Reveals How Many Minutes You Should Walk Every Day To Avoid Back Pain

  Taking long walks could help prevent chronic low back pain, a condition commonly seen in individuals with a sedantary lifestyle.

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  Chronic Back Pain Linked To Illicit Drug Use

  People living with chronic low back pain are more likely to use illicit drugs -- including marijuana, cocaine, heroin, and methamphetamine -- compared to those without back pain, says a study.

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  Nerve stimulation ineffective for back pain

  People with chronic low back pain who seek relief with transcutaneous electric nerve stimulation or TENS are wasting their time and money.

• Acupuncture eases chronic low back pain

  Acupuncture has been found to be effective in easing chronic low back pain and improving back function.

• Back pain eases with stretching & strengthening

  Stretching and strengthening exercises help relieve chronic low back pain and improve function than other types of therapy.