Cholesterol Lowering Diet

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  Nutritionist Explains How Lipoprotein(a) Influences Your Heart Disease Risk

  According to nutritionist Anjali Mukerjee, lipoprotein(a), or Lp(a), is another critical marker besides cholesterol and LDL levels.

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  Banana Or Apple? Which Fruit Is Better For Weight Loss

  From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in your weight loss plan.

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  Should You Take Statin For High Cholesterol? Cardiologist Answers

  Statins are a class of medications commonly prescribed to help lower cholesterol levels in the bloodstream. They work by inhibiting a specific enzyme in the liver that is crucial for cholesterol production.

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  Lower Your Cholesterol Levels Naturally With Curry Leaves; Know 5 Ways To Use

  Incorporating curry leaves into your diet can boost your health in more ways than one.

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  Nutritionist Suggests 9 Dietary Changes Which Naturally Lowers Cholesterol Levels In Body

  Nutritionist Anjali Mukerjee discusses simple measures to lower bad cholesterol in the body.

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  Struggling with High Cholesterol? This Simple Diet Plan May Help

  Lowering cholesterol is not just about cutting out fats - it's about making the right food choices.

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  Did You Know That Better Digestion Can Help Lower Cholesterol? Nutritionist Explains

  As per Anjali Mukerjee, better digestion can actually help lower cholesterol.

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  Nutritionist Reveals The Oil "Best For Lowering Cholesterol"

  According to Anjali Mukerjee, refined oils can promote inflammation and disrupt cholesterol balance.

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  Study Finds A Potential Link Between Plant-Based Meat And Depression In Vegetarians

  Published in the journal Food Frontiers, the study also found higher blood pressure and inflammation levels, along with lower levels of 'good' cholesterol (HDL), in vegetarians who ate plant-based meat alternatives.

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  Herbs You Should Eat To Remove Cholestrol Blockages

  Incorporating certain herbs into your diet may help reduce cholesterol blockages, enhance blood circulation, and support overall cardiovascular well-being.

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  Cholesterol Management: 8 Seeds To Lower LDL Levels Naturally

  Below we share a list of seeds you can add to your diet to reduce LDL levels.

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  Here's How Cranberries Can Help Boost Womens Health

  Below we discuss in detail the many benefits of adding cranberries in your diet.

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  Cholesterol: These Spices Can Help Lower LDL Levels

  Below we share a list of spices you can add to your diet to reduce bad cholesterol levels.

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  These Vegetables Can Help Lower High Cholesterol Levels

  Here we share a list of vegetables that can help lower your cholesterol levels.

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  Can Cranberries Boost Gut Health?

  Incorporating cranberries into your meals or snacks can provide a tasty and nutritious way to support your overall health, including your gut.