Cholesterol Lowering Diet
- All
- News
- Web Stories
-
Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
-
High Cholesterol? Make These Diet And Lifestyle Changes Immediately
If you have recently been diagnosed with high cholesterol, here are some dietary and lifestyle changes you should implement immediately to safeguard your health.
-
Can Diet Alone Help Improve Cholesterol Levels? Expert Answers
Some individuals may have genetic predispositions that affect their cholesterol levels, meaning that dietary changes alone might not be enough to achieve optimal levels.
-
Cholesterol: These Desi Foods Can Help Manage Your Levels
Keep reading as we discuss how some traditional Indian ingredients that can play a role in keeping cholesterol in check.
-
Kadaknath Black Eggs vs Regular Eggs: Which One Has More Protein?
If you rely on eggs to give you protein and nutrition, here's which variety would suit you and your body better.
-
Nutritionist Explains How Lipoprotein(a) Influences Your Heart Disease Risk
According to nutritionist Anjali Mukerjee, lipoprotein(a), or Lp(a), is another critical marker besides cholesterol and LDL levels.
-
Banana Or Apple? Which Fruit Is Better For Weight Loss
From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in your weight loss plan.
-
Should You Take Statin For High Cholesterol? Cardiologist Answers
Statins are a class of medications commonly prescribed to help lower cholesterol levels in the bloodstream. They work by inhibiting a specific enzyme in the liver that is crucial for cholesterol production.
-
Lower Your Cholesterol Levels Naturally With Curry Leaves; Know 5 Ways To Use
Incorporating curry leaves into your diet can boost your health in more ways than one.
-
Nutritionist Suggests 9 Dietary Changes Which Naturally Lowers Cholesterol Levels In Body
Nutritionist Anjali Mukerjee discusses simple measures to lower bad cholesterol in the body.
-
Struggling with High Cholesterol? This Simple Diet Plan May Help
Lowering cholesterol is not just about cutting out fats - it's about making the right food choices.
-
Did You Know That Better Digestion Can Help Lower Cholesterol? Nutritionist Explains
As per Anjali Mukerjee, better digestion can actually help lower cholesterol.
-
Nutritionist Reveals The Oil "Best For Lowering Cholesterol"
According to Anjali Mukerjee, refined oils can promote inflammation and disrupt cholesterol balance.
-
Study Finds A Potential Link Between Plant-Based Meat And Depression In Vegetarians
Published in the journal Food Frontiers, the study also found higher blood pressure and inflammation levels, along with lower levels of 'good' cholesterol (HDL), in vegetarians who ate plant-based meat alternatives.
-
Herbs You Should Eat To Remove Cholestrol Blockages
Incorporating certain herbs into your diet may help reduce cholesterol blockages, enhance blood circulation, and support overall cardiovascular well-being.
-
Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
-
High Cholesterol? Make These Diet And Lifestyle Changes Immediately
If you have recently been diagnosed with high cholesterol, here are some dietary and lifestyle changes you should implement immediately to safeguard your health.
-
Can Diet Alone Help Improve Cholesterol Levels? Expert Answers
Some individuals may have genetic predispositions that affect their cholesterol levels, meaning that dietary changes alone might not be enough to achieve optimal levels.
-
Cholesterol: These Desi Foods Can Help Manage Your Levels
Keep reading as we discuss how some traditional Indian ingredients that can play a role in keeping cholesterol in check.
-
Kadaknath Black Eggs vs Regular Eggs: Which One Has More Protein?
If you rely on eggs to give you protein and nutrition, here's which variety would suit you and your body better.
-
Nutritionist Explains How Lipoprotein(a) Influences Your Heart Disease Risk
According to nutritionist Anjali Mukerjee, lipoprotein(a), or Lp(a), is another critical marker besides cholesterol and LDL levels.
-
Banana Or Apple? Which Fruit Is Better For Weight Loss
From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in your weight loss plan.
-
Should You Take Statin For High Cholesterol? Cardiologist Answers
Statins are a class of medications commonly prescribed to help lower cholesterol levels in the bloodstream. They work by inhibiting a specific enzyme in the liver that is crucial for cholesterol production.
-
Lower Your Cholesterol Levels Naturally With Curry Leaves; Know 5 Ways To Use
Incorporating curry leaves into your diet can boost your health in more ways than one.
-
Nutritionist Suggests 9 Dietary Changes Which Naturally Lowers Cholesterol Levels In Body
Nutritionist Anjali Mukerjee discusses simple measures to lower bad cholesterol in the body.
-
Struggling with High Cholesterol? This Simple Diet Plan May Help
Lowering cholesterol is not just about cutting out fats - it's about making the right food choices.
-
Did You Know That Better Digestion Can Help Lower Cholesterol? Nutritionist Explains
As per Anjali Mukerjee, better digestion can actually help lower cholesterol.
-
Nutritionist Reveals The Oil "Best For Lowering Cholesterol"
According to Anjali Mukerjee, refined oils can promote inflammation and disrupt cholesterol balance.
-
Study Finds A Potential Link Between Plant-Based Meat And Depression In Vegetarians
Published in the journal Food Frontiers, the study also found higher blood pressure and inflammation levels, along with lower levels of 'good' cholesterol (HDL), in vegetarians who ate plant-based meat alternatives.
-
Herbs You Should Eat To Remove Cholestrol Blockages
Incorporating certain herbs into your diet may help reduce cholesterol blockages, enhance blood circulation, and support overall cardiovascular well-being.
