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Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
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Low-Carb Vs Low-Fat Diet: Here's What Actually Protects Your Heart, Reveals Study
A study, published in the Journal of the American College of Cardiology (JACC) on11 February 2026, settles a long-standing debate about low-carb vs. low-fat diets.
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Worried About Your Heart's Health? Make These Diet And Lifestyle Changes Today
As heart disease rates climb and the disease becomes more visible, more and more people are becoming concerned about their cardiovascular health.
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8 Health Benefits Of Consuming Extra Virgin Olive Oil Daily
Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into your daily routine.
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Should You Have Guava With The Peel Or Without It? Expert Reveals
Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why.
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Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
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Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy In Winter
While colds, flu and fevers rise in winter, the bigger concern is the spike in heart problems and strokes.
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The 25 Most Googled Health Questions In India This Year, And Their Answers
Top Health Googled Questions: Indians googled several queries related to issues like blood pressure, cholesterol, diabetes, kidney stones and more. Check here the most Googled health questions in India and their answers.
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Nutritionist Explains How Cooking Changes Garlic's Health Power
Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits
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10 Desi Foods To Combat Seasonal Diseases Like Cold And Indigestion
Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter approaches.
-
Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
-
Low-Carb Vs Low-Fat Diet: Here's What Actually Protects Your Heart, Reveals Study
A study, published in the Journal of the American College of Cardiology (JACC) on11 February 2026, settles a long-standing debate about low-carb vs. low-fat diets.
-
Worried About Your Heart's Health? Make These Diet And Lifestyle Changes Today
As heart disease rates climb and the disease becomes more visible, more and more people are becoming concerned about their cardiovascular health.
-
8 Health Benefits Of Consuming Extra Virgin Olive Oil Daily
Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into your daily routine.
-
Should You Have Guava With The Peel Or Without It? Expert Reveals
Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why.
-
Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
-
Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy In Winter
While colds, flu and fevers rise in winter, the bigger concern is the spike in heart problems and strokes.
-
The 25 Most Googled Health Questions In India This Year, And Their Answers
Top Health Googled Questions: Indians googled several queries related to issues like blood pressure, cholesterol, diabetes, kidney stones and more. Check here the most Googled health questions in India and their answers.
-
Nutritionist Explains How Cooking Changes Garlic's Health Power
Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits
-
10 Desi Foods To Combat Seasonal Diseases Like Cold And Indigestion
Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter approaches.
