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7 Gentle Stretches To Do Before Bed For Deep Sleep
Gentle stretches before bed can transform your nighttime routine by reducing physical tension, calming the mind, and signaling your body to unwind.
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Obesity, Diabetes And Digital Addiction Rising In India: Economic Survey 2025-26 Healthcare Insights
The Economic Survey 2025-26 flags rising public health threats in India, from obesity, diabetes and other non-communicable diseases to digital addiction and mental health challenges among youth.
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How To Handle Cravings For Junk Food: 10 Tips That Will Actually Help
Studies show that meals rich in protein increase satiety and reduce the urge to snack on calorie-dense, nutrient-poor foods later in the day.
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Type 1 Diabetes In Kids: Doctor Explains Early Symptoms Parents Shouldn't Miss
Unlike Type 2 diabetes, which is often linked to lifestyle and dietary habits, Type 1 diabetes is an autoimmune condition. It can affect any child, regardless of their diet, weight, or activity level.
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Are Halloween Candies Harmful? Risks Every Parent Should Be Aware Of
From excessive sugar, artificial colours and additives, to choking hazards, here are all the risks associated with the candies.
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Junk Foods Can Damage Your Brain; Surprising Ways It Can Worsen Health
Let's understand in detail how junk food affects your brain and other surprising ways it is worsening your health.
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Maternal Diabetes Increases Risk Of Autism In Children: Study
Having diabetes during pregnancy could be associated to an increased risk of neurodevelopmental disorders in the child such as autism, according to a study published in The Lancet Diabetes and Endocrinology journal.
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How Does Diet Affect Insulin Sensitivity in Children?
Understanding how diet affects insulin function can help in making better food choices for growing kids. Insulin sensitivity refers to how well the cells in your body can respond to insulin.
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Tips For Parents: How To Encourage Healthy Eating Habits In Children
Tips For Parents: This article explores practical ways to encourage healthy eating habits in children, ensuring they grow up with a positive relationship with food.
-
World Sight Day 2024: Why Your Retinal Health Matters
This article will explore four common retinal diseases, their causes, prevention tips, and why maintaining retinal health is so important.
-
7 Gentle Stretches To Do Before Bed For Deep Sleep
Gentle stretches before bed can transform your nighttime routine by reducing physical tension, calming the mind, and signaling your body to unwind.
-
Obesity, Diabetes And Digital Addiction Rising In India: Economic Survey 2025-26 Healthcare Insights
The Economic Survey 2025-26 flags rising public health threats in India, from obesity, diabetes and other non-communicable diseases to digital addiction and mental health challenges among youth.
-
How To Handle Cravings For Junk Food: 10 Tips That Will Actually Help
Studies show that meals rich in protein increase satiety and reduce the urge to snack on calorie-dense, nutrient-poor foods later in the day.
-
Type 1 Diabetes In Kids: Doctor Explains Early Symptoms Parents Shouldn't Miss
Unlike Type 2 diabetes, which is often linked to lifestyle and dietary habits, Type 1 diabetes is an autoimmune condition. It can affect any child, regardless of their diet, weight, or activity level.
-
Are Halloween Candies Harmful? Risks Every Parent Should Be Aware Of
From excessive sugar, artificial colours and additives, to choking hazards, here are all the risks associated with the candies.
-
Junk Foods Can Damage Your Brain; Surprising Ways It Can Worsen Health
Let's understand in detail how junk food affects your brain and other surprising ways it is worsening your health.
-
Maternal Diabetes Increases Risk Of Autism In Children: Study
Having diabetes during pregnancy could be associated to an increased risk of neurodevelopmental disorders in the child such as autism, according to a study published in The Lancet Diabetes and Endocrinology journal.
-
How Does Diet Affect Insulin Sensitivity in Children?
Understanding how diet affects insulin function can help in making better food choices for growing kids. Insulin sensitivity refers to how well the cells in your body can respond to insulin.
-
Tips For Parents: How To Encourage Healthy Eating Habits In Children
Tips For Parents: This article explores practical ways to encourage healthy eating habits in children, ensuring they grow up with a positive relationship with food.
-
World Sight Day 2024: Why Your Retinal Health Matters
This article will explore four common retinal diseases, their causes, prevention tips, and why maintaining retinal health is so important.
