Cardiovascular Heart Disease
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Southeast Asia Sees Nearly 150% Rise in Heart Disease, Study Shows
The number of people with cardiovascular disease surged by 148 per cent in Southeast Asia over the past three decades, with the condition becoming the region's leading cause of mortality and morbidity, according to new research.
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Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
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Smoking Impacts Your Heart; Tips That Can Help Improve Your Cardiovascular Health
In this article, we share a list of tips you can implement to improve your heart health as a smoker.
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This Common Chemical Found In Homes Linked To More Than 350,000 Heart Disease Deaths
Phthalates are chemicals that make plastics more flexible and are also used in personal care products like lotions, shampoos, and perfumes to retain fragrances.
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8 Healthy Tips To Lower Bad Cholesterol
Below are 8 effective tips to lower bad cholesterol naturally.
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Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
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5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
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Men's Health: 7 Natural Health Supplements For Men Over 30
Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.
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Can Omega-3 Fatty Acids Improve Heart Health?
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
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Top 5 Foods To Eat For A Healthy Heart
Heart-Healthy Diet:
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Understanding Yo-Yo Dieting And Its Health Risks
From metabolic disturbances to heart health risks, understanding the disadvantages of yo-yo dieting is crucial for long-term well-being.
-
Here's How Oral Care Affects Your Overall Health
Understanding how oral hygiene is linked to overall health and following preventive care measures can help reduce the risk of diseases and improve long-term wellness.
-
Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
-
This Hidden Type Of Fat In Your Body Could Significantly Increase Your Risk Of Death
A new study has found that individuals with higher amounts of fat in and around their muscles are at a greater risk of heart disease, regardless of their BMI, highlighting the need for further research into this potential risk factor.
-
Is Lean Red Meat Healthy For Your Gut And Heart?
Living Healthy: By selecting lean meat cuts, practicing healthy cooking methods, and maintaining a balanced diet, individuals can enjoy lean red meat as a beneficial component of their nutrition plan.
-
Southeast Asia Sees Nearly 150% Rise in Heart Disease, Study Shows
The number of people with cardiovascular disease surged by 148 per cent in Southeast Asia over the past three decades, with the condition becoming the region's leading cause of mortality and morbidity, according to new research.
-
Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
-
Smoking Impacts Your Heart; Tips That Can Help Improve Your Cardiovascular Health
In this article, we share a list of tips you can implement to improve your heart health as a smoker.
-
This Common Chemical Found In Homes Linked To More Than 350,000 Heart Disease Deaths
Phthalates are chemicals that make plastics more flexible and are also used in personal care products like lotions, shampoos, and perfumes to retain fragrances.
-
8 Healthy Tips To Lower Bad Cholesterol
Below are 8 effective tips to lower bad cholesterol naturally.
-
Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
-
5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
-
Men's Health: 7 Natural Health Supplements For Men Over 30
Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.
-
Can Omega-3 Fatty Acids Improve Heart Health?
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
-
Top 5 Foods To Eat For A Healthy Heart
Heart-Healthy Diet:
-
Understanding Yo-Yo Dieting And Its Health Risks
From metabolic disturbances to heart health risks, understanding the disadvantages of yo-yo dieting is crucial for long-term well-being.
-
Here's How Oral Care Affects Your Overall Health
Understanding how oral hygiene is linked to overall health and following preventive care measures can help reduce the risk of diseases and improve long-term wellness.
-
Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
-
This Hidden Type Of Fat In Your Body Could Significantly Increase Your Risk Of Death
A new study has found that individuals with higher amounts of fat in and around their muscles are at a greater risk of heart disease, regardless of their BMI, highlighting the need for further research into this potential risk factor.
-
Is Lean Red Meat Healthy For Your Gut And Heart?
Living Healthy: By selecting lean meat cuts, practicing healthy cooking methods, and maintaining a balanced diet, individuals can enjoy lean red meat as a beneficial component of their nutrition plan.
