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Cardiologist Debunks 8 Heart Health Myths You Need To Drop Right Away
The reason these myths persist is simple: heart disease is complex, and science keeps evolving.
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Why Do Some People Require Blood Thinners In Winter For Optimal Heart Health? Cardiologist Answers
During colder months, when the risk of complications can increase due to changes in blood pressure and vessel constriction, maintaining proper blood flow becomes even more crucial.
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From Sarson To Amla: Cardiologist Lists Top 5 Immunity-Boosting Seasonal Foods
A robust immune system is vital as it protects the body against infections and diseases, ultimately contributing to overall health and well-being.
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"Heart Attacks Aren't Silent, There Are Subtle Symptoms," Cardiologist Lists All Warnings Signs
A heart attack is typically an emergency, however, recognising the symptoms of a heart attack early can lead to timely medical intervention, which is essential for saving lives.
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Cardiologist Shares Essential Tips To Survive Delhi's High Pollution Levels
Studies indicate that long-term exposure to polluted air is associated with an increased risk of heart attacks, strokes, and hypertension.
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Chia To Coriander: Cardiologist Lists Top 12 Seeds For Better Health
Due to their rich nutrient profile, seeds offer a variety of health benefits. Dr. Alok Chopra, a renowned cardiologist shared a list of top 12 seeds you should be consuming regularly.
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Skipping Meals, Skipping Beats? Cardiologist Explains The Hidden Heart Risks Of Fasting
Fasting is popular for weight loss and metabolic health, but skipping meals can strain the heart, especially for those with hypertension, arrhythmias or heart disease.
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Cardiologist Shares His Early Morning Coffee Ritual With Ghee, Cinnamon And Turmeric
The combination of caffeine and healthy fats from ghee or butter can provide a sustained energy boost without the crash that often follows a standard cup of coffee.
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World Diabetes Day 2025: Desi Foods For Better Blood Sugar Levels
World Diabetes Day 2025: Read on as we share some desi foods you can add to your daily diet to better manage your blood sugar levels.
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From Cow Ghee To Spices, Cardiologist Lists 4 Heroes Of Indian Kitchen
Adding these superfoods to your diet can not only enhance flavour but also significantly boost your overall health.
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These 4 Things Should Never Enter Your Kitchen For Better Health: Cardiologist Warns
To help you make right food choices Dr. Alok Chopra, a cardiologist shared a list 4 common foods items that shouldn't be a part of your kitchen for better health.
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Can A High-Protein Diet Cause Heart Attack? Doctors Fact-Check Viral Claim
A recent viral Instagram video by a cardiologist has reignited debate around high-protein diets and their impact on the heart
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Diwali 2025: Cardiologist Shares 4 Food Swaps To Relish Festive Treats Guilt-Free
Enjoy your favourite sweets and snacks in moderation. Smaller portions can satisfy your cravings without overindulging.
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Keep Your Heart Young: Cardiologist Shares Anti-Ageing Tips For Your Heart
Keeping the heart healthy and "young" is crucial for maintaining overall well-being and reducing the risk of heart disease, heart attacks, and strokes as we age.
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Giloy To Moringa: Cardiologist Shares 6 Powerful Indian Herbs For Better Health
Whether through cooking, teas, or as flavour enhancers, herbs are a simple yet powerful way to support your overall health.
-
Cardiologist Debunks 8 Heart Health Myths You Need To Drop Right Away
The reason these myths persist is simple: heart disease is complex, and science keeps evolving.
-
Why Do Some People Require Blood Thinners In Winter For Optimal Heart Health? Cardiologist Answers
During colder months, when the risk of complications can increase due to changes in blood pressure and vessel constriction, maintaining proper blood flow becomes even more crucial.
-
From Sarson To Amla: Cardiologist Lists Top 5 Immunity-Boosting Seasonal Foods
A robust immune system is vital as it protects the body against infections and diseases, ultimately contributing to overall health and well-being.
-
"Heart Attacks Aren't Silent, There Are Subtle Symptoms," Cardiologist Lists All Warnings Signs
A heart attack is typically an emergency, however, recognising the symptoms of a heart attack early can lead to timely medical intervention, which is essential for saving lives.
-
Cardiologist Shares Essential Tips To Survive Delhi's High Pollution Levels
Studies indicate that long-term exposure to polluted air is associated with an increased risk of heart attacks, strokes, and hypertension.
-
Chia To Coriander: Cardiologist Lists Top 12 Seeds For Better Health
Due to their rich nutrient profile, seeds offer a variety of health benefits. Dr. Alok Chopra, a renowned cardiologist shared a list of top 12 seeds you should be consuming regularly.
-
Skipping Meals, Skipping Beats? Cardiologist Explains The Hidden Heart Risks Of Fasting
Fasting is popular for weight loss and metabolic health, but skipping meals can strain the heart, especially for those with hypertension, arrhythmias or heart disease.
-
Cardiologist Shares His Early Morning Coffee Ritual With Ghee, Cinnamon And Turmeric
The combination of caffeine and healthy fats from ghee or butter can provide a sustained energy boost without the crash that often follows a standard cup of coffee.
-
World Diabetes Day 2025: Desi Foods For Better Blood Sugar Levels
World Diabetes Day 2025: Read on as we share some desi foods you can add to your daily diet to better manage your blood sugar levels.
-
From Cow Ghee To Spices, Cardiologist Lists 4 Heroes Of Indian Kitchen
Adding these superfoods to your diet can not only enhance flavour but also significantly boost your overall health.
-
These 4 Things Should Never Enter Your Kitchen For Better Health: Cardiologist Warns
To help you make right food choices Dr. Alok Chopra, a cardiologist shared a list 4 common foods items that shouldn't be a part of your kitchen for better health.
-
Can A High-Protein Diet Cause Heart Attack? Doctors Fact-Check Viral Claim
A recent viral Instagram video by a cardiologist has reignited debate around high-protein diets and their impact on the heart
-
Diwali 2025: Cardiologist Shares 4 Food Swaps To Relish Festive Treats Guilt-Free
Enjoy your favourite sweets and snacks in moderation. Smaller portions can satisfy your cravings without overindulging.
-
Keep Your Heart Young: Cardiologist Shares Anti-Ageing Tips For Your Heart
Keeping the heart healthy and "young" is crucial for maintaining overall well-being and reducing the risk of heart disease, heart attacks, and strokes as we age.
-
Giloy To Moringa: Cardiologist Shares 6 Powerful Indian Herbs For Better Health
Whether through cooking, teas, or as flavour enhancers, herbs are a simple yet powerful way to support your overall health.
