Cardio At Home
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Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
- Tuesday May 6, 2025
- Manya Singh
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
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doctor.ndtv.com
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International Dance Day 2024: Sanya Malhotra's Dance Moves Will Make You Skip The Gym For A Fun Cardio At Home
- Monday April 29, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by SABRINA MATHEWS
Before weightlifting and boxing, you can find Sanya Malhotra dancing like nobody's watching for a fun-filled workout routine instead
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www.ndtv.com
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Here's How Even Just 20 Minutes Of Cardio Can Significantly Boost Your Health & Promote Longevity
- Wednesday October 25, 2023
- Manya Singh
Exercising with a friend or joining a group class can help to motivate and keep you accountable, keep reading as we discuss the importance of performing cardio daily.
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doctor.ndtv.com
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Weight Loss Tips: 8 Reasons Why Strength Training Is Better Than Cardio
- Tuesday July 11, 2023
- Health | Manya Singh
Strength training not only has physical benefits but also contributes positively to mental health, here are some of its benefits.
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www.ndtv.com
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Heart: Boost Your Cardiovascular Health By Following These Workout Tips
- Friday June 9, 2023
- Health | Manya Singh
Regular exercise can help to strengthen the heart and blood vessels, improve blood flow, lower blood pressure, and reduce the risk of cardiovascular disease.
-
www.ndtv.com
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At-Home Cardio With Zero Equipment: Try This 10-Minute Routine To Shed Those Extra Kilos
- Tuesday September 21, 2021
- Health | Edited by NDTV Health Desk
Weight loss: The routine includes eight simple exercises that can be done at home without any equipment.
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www.ndtv.com
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HIIT For Your Core And Abs: Try This Power-Packed Exercise Routine At Home For A Strong Physique
- Wednesday September 1, 2021
- Health | Edited by NDTV Health Desk
Fitness trainer Kayla Itsines has shared a video on Instagram demonstrating her new cardio meets HIIT workout routine.
-
www.ndtv.com
-
Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
- Tuesday May 6, 2025
- Manya Singh
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
-
doctor.ndtv.com
-
International Dance Day 2024: Sanya Malhotra's Dance Moves Will Make You Skip The Gym For A Fun Cardio At Home
- Monday April 29, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by SABRINA MATHEWS
Before weightlifting and boxing, you can find Sanya Malhotra dancing like nobody's watching for a fun-filled workout routine instead
-
www.ndtv.com
-
Here's How Even Just 20 Minutes Of Cardio Can Significantly Boost Your Health & Promote Longevity
- Wednesday October 25, 2023
- Manya Singh
Exercising with a friend or joining a group class can help to motivate and keep you accountable, keep reading as we discuss the importance of performing cardio daily.
-
doctor.ndtv.com
-
Weight Loss Tips: 8 Reasons Why Strength Training Is Better Than Cardio
- Tuesday July 11, 2023
- Health | Manya Singh
Strength training not only has physical benefits but also contributes positively to mental health, here are some of its benefits.
-
www.ndtv.com
-
Heart: Boost Your Cardiovascular Health By Following These Workout Tips
- Friday June 9, 2023
- Health | Manya Singh
Regular exercise can help to strengthen the heart and blood vessels, improve blood flow, lower blood pressure, and reduce the risk of cardiovascular disease.
-
www.ndtv.com
-
At-Home Cardio With Zero Equipment: Try This 10-Minute Routine To Shed Those Extra Kilos
- Tuesday September 21, 2021
- Health | Edited by NDTV Health Desk
Weight loss: The routine includes eight simple exercises that can be done at home without any equipment.
-
www.ndtv.com
-
HIIT For Your Core And Abs: Try This Power-Packed Exercise Routine At Home For A Strong Physique
- Wednesday September 1, 2021
- Health | Edited by NDTV Health Desk
Fitness trainer Kayla Itsines has shared a video on Instagram demonstrating her new cardio meets HIIT workout routine.
-
www.ndtv.com