Calorie Tracking
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Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
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13% Body Fat At 45: Ankur Warikoo Shares His Fitness Secret, Says "Didn't Cut Out Chole Bhature"
In men, a gradual decline in testosterone, starting around age 40, reduces the body's effectiveness at building muscle and regulating fat distribution.
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Hunger That Never Settles: Why Weight Loss Feels Harder Than Expected
You might cut down on your calories, workout at the gym and track every bite you take, however, you might not shed weight. Read on to know why weight loss can be harder than expected.
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Counting Calories Vs. Protein-First Rule: Which Method Is Better For Weight Loss?
Counting calories and eating a high protein diet, both ways help in weight loss. There are specific reasons that make each method unique and find out which method may work for you.
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Best Smartwatches and Fitness Trackers of 2025: Apple Watch Series 11, Google Pixel Watch 4, Huawei Band 10 and More
There's a growing demand for smartwatches and fitness trackers in India, and we've seen quite a few devices make their way to the Gadgets 360 reviews team. From fitness bands counting steps and calories to slim rings offering minimalist designs, many of these devices rely on AI to offer smarter features. Beyond owning a tracker, AI-driven coaching ...
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Weight-Loss-Friendly High-Protein Egg Salad You Can Make In 15 Minutes
Quick to make, great after the gym, and designed to help you stay on track with your fitness goals.
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5 Guilt-Free Dinner Options Under 300 Calories To Order Tonight
Eating healthy doesn't have to mean giving up on taste. With these delicious under 300 calorie dinners just a click away, staying on track has never been easier.
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Data From Wearables With Fitness Tracking Could Help Diagnose Mental Health Disorders, Study Finds
Mental health doctors are investigating the role of popular wearable fitness monitors in delivering data that could warn wearers of potential health hazards in the hopes of finding simple ways to diagnose such diseases.
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NoiseFit Core 2 Smartwatch With 7-Day Battery Life, SpO2 Tracking Launched in India: All Details
Noise launched the NoiseFit Core 2 smartwatch in India on August 21. It is claimed to offer up to 7-day battery life. The smartwatch comes with a plethora of features like all-day heart rate measurement, blood oxygen tracker, step and calorie counter, camera control, and more.
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Apple Watch Series 6, Other Wearables Show Poor Accuracy While Tracking Calories: Research
Apple Watch Series 6, Fitbit Sense, and Polar Vantage V were found to show poor accuracy while tracking calories, as per a research published in the European Journal of Sports Science.
-
Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
-
13% Body Fat At 45: Ankur Warikoo Shares His Fitness Secret, Says "Didn't Cut Out Chole Bhature"
In men, a gradual decline in testosterone, starting around age 40, reduces the body's effectiveness at building muscle and regulating fat distribution.
-
Hunger That Never Settles: Why Weight Loss Feels Harder Than Expected
You might cut down on your calories, workout at the gym and track every bite you take, however, you might not shed weight. Read on to know why weight loss can be harder than expected.
-
Counting Calories Vs. Protein-First Rule: Which Method Is Better For Weight Loss?
Counting calories and eating a high protein diet, both ways help in weight loss. There are specific reasons that make each method unique and find out which method may work for you.
-
Best Smartwatches and Fitness Trackers of 2025: Apple Watch Series 11, Google Pixel Watch 4, Huawei Band 10 and More
There's a growing demand for smartwatches and fitness trackers in India, and we've seen quite a few devices make their way to the Gadgets 360 reviews team. From fitness bands counting steps and calories to slim rings offering minimalist designs, many of these devices rely on AI to offer smarter features. Beyond owning a tracker, AI-driven coaching ...
-
Weight-Loss-Friendly High-Protein Egg Salad You Can Make In 15 Minutes
Quick to make, great after the gym, and designed to help you stay on track with your fitness goals.
-
5 Guilt-Free Dinner Options Under 300 Calories To Order Tonight
Eating healthy doesn't have to mean giving up on taste. With these delicious under 300 calorie dinners just a click away, staying on track has never been easier.
-
Data From Wearables With Fitness Tracking Could Help Diagnose Mental Health Disorders, Study Finds
Mental health doctors are investigating the role of popular wearable fitness monitors in delivering data that could warn wearers of potential health hazards in the hopes of finding simple ways to diagnose such diseases.
-
NoiseFit Core 2 Smartwatch With 7-Day Battery Life, SpO2 Tracking Launched in India: All Details
Noise launched the NoiseFit Core 2 smartwatch in India on August 21. It is claimed to offer up to 7-day battery life. The smartwatch comes with a plethora of features like all-day heart rate measurement, blood oxygen tracker, step and calorie counter, camera control, and more.
-
Apple Watch Series 6, Other Wearables Show Poor Accuracy While Tracking Calories: Research
Apple Watch Series 6, Fitbit Sense, and Polar Vantage V were found to show poor accuracy while tracking calories, as per a research published in the European Journal of Sports Science.
