Callisthenics Exercises

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  Here's How Sidharth Malhotra Is "Pushing New Limits Every Day" With Advanced Callisthenics

  Sidharth Malhotra demonstrated remarkable balance, strength, and flexibility with an advanced callisthenics move

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  Alaya F Impresses Fans Yet Again With Her Advanced Swedish Bar Workout

  Alaya F is seen performing a highly advanced movement: a pulled leg stretch with an isometric hold using a Swedish bar

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  Alaya Furniturewalla's Workout Doing "Atrangi Things" Is Not For The Regulars

  Under the guidance of her fitness coach, Alaya Furniturewalla can be seen performing what looks like callisthenics exercises