Calcium And Vitamin D Supplementation

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  Can Taking Vitamin D Be Harmful For You? Here's What To Consider

  Below we underline some health issues that may occur by consuming too much vitamin D.

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  World Osteoporosis Day 2024: Understanding The Role Of Calcium And Vitamin D In Bone Health

  World Osteoporosis Day 2024: In this article, we will explore the essential roles that calcium and vitamin D play in maintaining bone health, how they work in tandem, and natural sources to incorporate into your diet for optimal bone strength.

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  Here's Why You Need Sufficient Vitamin D In Your Diet

  Here we share a list of reasons why it's vital to consume sufficient vitamin D.

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  Maintain Bone Density With These Essential Nutrients Other Than Calcium

  Bone health: Taking high doses of calcium supplements could be detrimental to your kidney and heart's health.

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  Power Of Vitamin D- As Per A Sports Nutritionist

  Vitamin D benefits: Besides its primary function which is helping the strengthening of our bones, it can help fight disease. Studies have shown that it can boost your immunity, help fight heart disease, and even combat multiple sclerosis in some cases.

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  Vitamin D: 3 Surprising Benefits To Note

  Vitamin D health benefits: From strong bones, teeth and immunity to helping fighting depression, here are the multiple ways having adequate Vitamin D can help you.

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  Vitamin D During Pregnancy May Cut Risk Of Low Birth Weight And Birth Defects; 5 Essential Nutrients You Need During Pregnancy

  A new research suggests that vitamin D supplements are linked to a lower risk of fetal or infant mortality. But that's not all, a woman needs many other nutrients during pregnancy which can contribute to her and the baby's overall health.

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  Calcium And Vitamin D Supplements May Not Protect Against Bone Fractures

  One of the most contentious questions in nutrition science over the past decade has been whether older adults should be taking supplemental vitamin D and calcium. As the world's population ages and broken bones and fractures become even more.........

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  Vitamin D, calcium supplements may not lower fracture risk, Upping the Dietary Intake May Instead Work Better

  According to a latest study older adults who take vitamin D and calcium are no less likely to break their hips or other bones than peers who don't use these supplements.

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  Teaming Dairy Foods and Vitamin D Pills May Boost Bone Health

  Older adults who take Vitamin D supplements along with specific dairy foods such as milk, yogurt and cheese may have higher bone mineral density in their spine, says a study.

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  Menopause Before 40 Ups Fracture Risk

  If you are in menopause before the age of 40, you have a higher fracture risk, even with calcium and vitamin D supplements, says a study.

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  Menopause Before 40 Ups Fracture Risk: Study

  Ladies take note! If you hit menopause before the age of 40, you may be at higher risk of fracture, even after taking calcium and vitamin D supplements, a new study has found.

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  Calcium Pills May Put Elderly Women At Heart Attack Risk

  Taking calcium and vitamin D supplements may prevent bone fractures in elderly women but the net benefits may be outweighed by an increased risk of heart attack and stroke, researchers have warned.

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  Calcium plus Vitamin D protects against fractures

  Daily supplements of calcium and vitamin D reduce the risk of fractures in women and men of all ages, even if they've suffered previous fractures.

• Calcium plus vitamin D helps shed fat

  Taking calcium and vitamin D supplements may help overweight women to lose body fat, but only if their calcium intake is already low.