Breathing Exercises Benefits
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Does Breath-Work And Meditation Improve Your Overall Well-Being?
- Tuesday May 20, 2025
- Aayushi Singh Chauhan
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
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doctor.ndtv.com
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World Asthma Day 2025: Can Breathing Exercises Help In Asthma Management?
- Tuesday May 6, 2025
- Health | Manya Singh
World Asthma Day 2025: Here we share a list of benefits of breathing exercises and share breathing exercises you can perform to better management asthma.
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www.ndtv.com
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Deep Breathing Exercises: Know Benefits And Tips For Beginners
- Friday February 7, 2025
- DoctorNDTV
The benefits of deep breathing are numerous, encompassing stress reduction, improved focus, enhanced emotional stability, and better overall health.
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doctor.ndtv.com
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
- Friday January 24, 2025
- Aayushi Singh Chauhan
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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doctor.ndtv.com
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Air Pollution: Try These Breathing Exercises To Combat Lung Damage
- Monday December 16, 2024
- Aayushi Singh Chauhan
Below, we explore the impact of air pollution on lung health and provide scientifically-backed breathing exercises to help mitigate its effects.
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doctor.ndtv.com
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When Was The First International Yoga Day Celebrated?
- Thursday June 20, 2024
- India News | Edited by NDTV News Desk
International Yoga Day 2024: Yoga is an ancient practice that originated in India and combines physical postures (called asanas), breathing exercises (pranayamas) and meditation. Known for improving flexibility, strength and balance.
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www.ndtv.com
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De-Stress And Find Focus - How Yoga Boosts Mental Wellbeing
- Thursday June 20, 2024
- Offbeat | Edited by Nikhil Pandey
Yoga Day: Yoga has gained widespread recognition globally for its diverse health benefits that transcend cultural and geographical boundaries.
-
www.ndtv.com
-
Does Breath-Work And Meditation Improve Your Overall Well-Being?
- Tuesday May 20, 2025
- Aayushi Singh Chauhan
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
-
doctor.ndtv.com
-
World Asthma Day 2025: Can Breathing Exercises Help In Asthma Management?
- Tuesday May 6, 2025
- Health | Manya Singh
World Asthma Day 2025: Here we share a list of benefits of breathing exercises and share breathing exercises you can perform to better management asthma.
-
www.ndtv.com
-
Deep Breathing Exercises: Know Benefits And Tips For Beginners
- Friday February 7, 2025
- DoctorNDTV
The benefits of deep breathing are numerous, encompassing stress reduction, improved focus, enhanced emotional stability, and better overall health.
-
doctor.ndtv.com
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
- Friday January 24, 2025
- Aayushi Singh Chauhan
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
doctor.ndtv.com
-
Air Pollution: Try These Breathing Exercises To Combat Lung Damage
- Monday December 16, 2024
- Aayushi Singh Chauhan
Below, we explore the impact of air pollution on lung health and provide scientifically-backed breathing exercises to help mitigate its effects.
-
doctor.ndtv.com
-
When Was The First International Yoga Day Celebrated?
- Thursday June 20, 2024
- India News | Edited by NDTV News Desk
International Yoga Day 2024: Yoga is an ancient practice that originated in India and combines physical postures (called asanas), breathing exercises (pranayamas) and meditation. Known for improving flexibility, strength and balance.
-
www.ndtv.com
-
De-Stress And Find Focus - How Yoga Boosts Mental Wellbeing
- Thursday June 20, 2024
- Offbeat | Edited by Nikhil Pandey
Yoga Day: Yoga has gained widespread recognition globally for its diverse health benefits that transcend cultural and geographical boundaries.
-
www.ndtv.com