Breakfast For Weight Loss
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Can Parathas Be Healthy? Yes, If You Try These Protein-Rich, No-Oil Recipes
Love parathas but worried about the extra oil and ghee? Discover how to make high-protein, zero-oil parathas that are just as soft, flavourful, and satisfying-without compromising on taste!
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6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
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Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
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Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
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Here's Why Jowar Deserves A Spot In Your Diet, According To A Nutritionist
Jowar is naturally gluten-free, which makes it an excellent grain choice for individuals with gluten intolerance or celiac disease.
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Hormonal Diet: Add These Foods To Your Breakfast For Better PCOS Management
Here we share a list of foods you must add to your breakfast to ensure better PCOS management.
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Nutritionist Suggests Swapping Regular Roti With This Thepla For More Protein
Nutritionist Palak Nagpal shares the recipe for protein-packed thepla, which is not only tastier but also healthier than your regular roti.
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Fad Diets Debunked: These Sustainable Tips Will Help You Lose Weight & Help In Management
In this article, we share a list of tips that can help in sustainable weight loss.
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How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
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Best Midnight Snacks If You Want To Maintain A Good Metabolism
Below we share snacks you can snack on during midnight if you want to maintain a good metabolism.
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6 Quick Breakfast Wraps That Taste Amazing And Take Minutes To Make
These easy and delicious Indian-style wraps make for a filling breakfast on the go.
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Weight Loss Diet: High-Protein Vegetarian Meals You Must Try
Adequate protein consumption keeps you full and satisfied for longer, supporting a healthy body weight.
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5 Reasons Why You Should Start Your Day With Nuts And Seeds
Starting your day with a handful of nuts and seeds is a smart way to nourish your body instantly.
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Pancake Day: How To Enjoy The Breakfast Delight On Weight Loss Diet
Weight Loss Diet: By making simple swaps and focusing on nutrient-dense ingredients, you can enjoy Pancake Day without guilt.
-
5 High Protein Breakfast Options To Start Your Day Right
Incorporating these high-protein breakfasts into your routine ensures a balanced and energising start to the day.
-
Can Parathas Be Healthy? Yes, If You Try These Protein-Rich, No-Oil Recipes
Love parathas but worried about the extra oil and ghee? Discover how to make high-protein, zero-oil parathas that are just as soft, flavourful, and satisfying-without compromising on taste!
-
6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
-
Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
Here's Why Jowar Deserves A Spot In Your Diet, According To A Nutritionist
Jowar is naturally gluten-free, which makes it an excellent grain choice for individuals with gluten intolerance or celiac disease.
-
Hormonal Diet: Add These Foods To Your Breakfast For Better PCOS Management
Here we share a list of foods you must add to your breakfast to ensure better PCOS management.
-
Nutritionist Suggests Swapping Regular Roti With This Thepla For More Protein
Nutritionist Palak Nagpal shares the recipe for protein-packed thepla, which is not only tastier but also healthier than your regular roti.
-
Fad Diets Debunked: These Sustainable Tips Will Help You Lose Weight & Help In Management
In this article, we share a list of tips that can help in sustainable weight loss.
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
Best Midnight Snacks If You Want To Maintain A Good Metabolism
Below we share snacks you can snack on during midnight if you want to maintain a good metabolism.
-
6 Quick Breakfast Wraps That Taste Amazing And Take Minutes To Make
These easy and delicious Indian-style wraps make for a filling breakfast on the go.
-
Weight Loss Diet: High-Protein Vegetarian Meals You Must Try
Adequate protein consumption keeps you full and satisfied for longer, supporting a healthy body weight.
-
5 Reasons Why You Should Start Your Day With Nuts And Seeds
Starting your day with a handful of nuts and seeds is a smart way to nourish your body instantly.
-
Pancake Day: How To Enjoy The Breakfast Delight On Weight Loss Diet
Weight Loss Diet: By making simple swaps and focusing on nutrient-dense ingredients, you can enjoy Pancake Day without guilt.
-
5 High Protein Breakfast Options To Start Your Day Right
Incorporating these high-protein breakfasts into your routine ensures a balanced and energising start to the day.
