Brain Health And Lifestyle
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Passive Sitting May Raise Dementia Risk: Experts Explain
- Friday May 29, 2026
- Health | Written by Sambhav Kumar
Doctors explain that prolonged inactivity can slow blood circulation and worsen blood vessel function. It may also impair glucose and fat metabolism, increasing the risk of obesity, diabetes, and vascular problems.
-
www.ndtv.com
-
You May Have More Control Over Longevity Than Commonly Understood: Study
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
www.ndtv.com
-
Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
- Friday May 22, 2026
- Health | Written by Sambhav Kumar
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
-
www.ndtv.com
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Using Humour, Memes And Constant Distraction To Cope? Emotional Burnout May Be Hiding In Plain Sight
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
Doctors explain that the brain naturally seeks quick emotional relief during stress. Funny memes, relatable jokes, and short videos can temporarily improve mood by triggering small bursts of dopamine, the brain's "feel-good" chemical.
-
www.ndtv.com
-
Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
-
www.ndtv.com
-
Bloating, Acne And Fatigue? Expert Lists Hidden Signs Of Chronic Inflammation
- Wednesday May 13, 2026
- Health | Written by NDTV Health Desk
Nutritionist Lovneet Batra explains how symptoms like bloating, fatigue and brain fog may sometimes be linked to chronic inflammation.
-
www.ndtv.com
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
www.ndtv.com
-
What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
- Monday May 4, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
-
www.ndtv.com
-
You're Not Anti-Science For Questioning Your Supplements, Says Lifestyle Medicine Expert
- Thursday April 16, 2026
- Health | Written by Dr Akshat Chadha
Many people do not realize there is a big difference between an ingredient that has research behind it and a product that has actually been tested. Most supplement companies take advantage of this confusion.
-
www.ndtv.com
-
Recovery Is Not Linear: The Overlooked Realities Of Stroke And Brain Injury
- Monday March 30, 2026
- Health | Written by Dr Gaurish Kenkre
Studies suggest that nearly 15-30% of stroke survivors are left living with severe, long-term disabilities, making the recovery journey not just medically complex, but deeply personal.
-
www.ndtv.com
-
You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
www.ndtv.com
-
5 Signs Your Insulin Sensitivity Is Improving
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Improvements in insulin sensitivity can manifest as certain signs on your body. Here is what you need to know about each of them and why paying attention to your holistic health is necessary.
-
www.ndtv.com
-
Passive Sitting May Raise Dementia Risk: Experts Explain
- Friday May 29, 2026
- Health | Written by Sambhav Kumar
Doctors explain that prolonged inactivity can slow blood circulation and worsen blood vessel function. It may also impair glucose and fat metabolism, increasing the risk of obesity, diabetes, and vascular problems.
-
www.ndtv.com
-
You May Have More Control Over Longevity Than Commonly Understood: Study
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
www.ndtv.com
-
Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
- Friday May 22, 2026
- Health | Written by Sambhav Kumar
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
-
www.ndtv.com
-
Using Humour, Memes And Constant Distraction To Cope? Emotional Burnout May Be Hiding In Plain Sight
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
Doctors explain that the brain naturally seeks quick emotional relief during stress. Funny memes, relatable jokes, and short videos can temporarily improve mood by triggering small bursts of dopamine, the brain's "feel-good" chemical.
-
www.ndtv.com
-
Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
-
www.ndtv.com
-
Bloating, Acne And Fatigue? Expert Lists Hidden Signs Of Chronic Inflammation
- Wednesday May 13, 2026
- Health | Written by NDTV Health Desk
Nutritionist Lovneet Batra explains how symptoms like bloating, fatigue and brain fog may sometimes be linked to chronic inflammation.
-
www.ndtv.com
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
www.ndtv.com
-
What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
- Monday May 4, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
-
www.ndtv.com
-
You're Not Anti-Science For Questioning Your Supplements, Says Lifestyle Medicine Expert
- Thursday April 16, 2026
- Health | Written by Dr Akshat Chadha
Many people do not realize there is a big difference between an ingredient that has research behind it and a product that has actually been tested. Most supplement companies take advantage of this confusion.
-
www.ndtv.com
-
Recovery Is Not Linear: The Overlooked Realities Of Stroke And Brain Injury
- Monday March 30, 2026
- Health | Written by Dr Gaurish Kenkre
Studies suggest that nearly 15-30% of stroke survivors are left living with severe, long-term disabilities, making the recovery journey not just medically complex, but deeply personal.
-
www.ndtv.com
-
You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
www.ndtv.com
-
5 Signs Your Insulin Sensitivity Is Improving
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Improvements in insulin sensitivity can manifest as certain signs on your body. Here is what you need to know about each of them and why paying attention to your holistic health is necessary.
-
www.ndtv.com