Brain Foods For Adults
- All
- News
- Videos
-
Feed Your Brain: 10 Foods You Need To Eat In Your 40s For Better Brain Health
Brain foods in 40s: These foods can act as "brain fuel," slowing down age-related decline and keeping the mind sharper for longer. Below we list some must haves for stronger brain.
-
New Study Finds That A Walnut-Rich Breakfast May Boost Brain Function
Published this month in Food & Function, the study involved 32 healthy young adults aged 18-30, who consumed both types of breakfasts on different days.
-
8 Foods To Boost Brain Power In Adults
Incorporating these brain-boosting foods into a balanced diet can maximise their nutritional benefits and support overall brain health.
-
ADHD: 4 Yoga Asanas For People With ADHD
Yoga has been proven to improve ADHD symptoms. Try these simple yoga positions if you have ADHD.
-
Nutritionist Pooja Malhotra Says Identify Signals That Our Body Sends To Our Brain For Weight Loss
The first thing to do is to keep gadgets like the mobile phone away.
-
Can Eating Chocolate Make You Smarter? Flavanols May Boost Brain Health (Study); Other Foods You Can Have
Brain Health: Foods rich in flavanols had a positive effect on brain vascular function and cognitive performance in young healthy adults, as seen during the research.
-
Foods Like Butter, Cheese, Salami Could Hamper Stress Coping Skills In Children
People who consumed saturated food during teen age show alteration in areas of the brain that handle the fear and/or stress responses. They also began exhibiting behaviours that mirrored post-traumatic stress disorder (PTSD).
-
Teenage Nicotine Exposure Linked To Adult Alcoholism; 4 Natural Remedies For Nicotine Addiction
A new study has indicated that adolescents exposed to nicotine may end up drinking more alcohol in their adult life, than people who are not exposed to any stimulant.
-
Your Baby Requires 5 Times More Food Than You For Healthy Growth!
A baby requires 5 times more food in the first 1000 days of life, suggests a recent study.
-
Mediterranean Diet For Healthy Brain
A Mediterranean diet, comprising fruits, vegetables, olive oil and fish, may help older adults to retain more brain volume, researchers have found.
-
Adult Anxiety: What Does Binge Drinking Have to Do with It?
Teenagers who binge drink set themselves up for a whole lot of anxiety as an adult, trigger a few long-lasting behaviourial problems and could cause brain damage.
-
Feed Your Brain: 10 Foods You Need To Eat In Your 40s For Better Brain Health
Brain foods in 40s: These foods can act as "brain fuel," slowing down age-related decline and keeping the mind sharper for longer. Below we list some must haves for stronger brain.
-
New Study Finds That A Walnut-Rich Breakfast May Boost Brain Function
Published this month in Food & Function, the study involved 32 healthy young adults aged 18-30, who consumed both types of breakfasts on different days.
-
8 Foods To Boost Brain Power In Adults
Incorporating these brain-boosting foods into a balanced diet can maximise their nutritional benefits and support overall brain health.
-
ADHD: 4 Yoga Asanas For People With ADHD
Yoga has been proven to improve ADHD symptoms. Try these simple yoga positions if you have ADHD.
-
Nutritionist Pooja Malhotra Says Identify Signals That Our Body Sends To Our Brain For Weight Loss
The first thing to do is to keep gadgets like the mobile phone away.
-
Can Eating Chocolate Make You Smarter? Flavanols May Boost Brain Health (Study); Other Foods You Can Have
Brain Health: Foods rich in flavanols had a positive effect on brain vascular function and cognitive performance in young healthy adults, as seen during the research.
-
Foods Like Butter, Cheese, Salami Could Hamper Stress Coping Skills In Children
People who consumed saturated food during teen age show alteration in areas of the brain that handle the fear and/or stress responses. They also began exhibiting behaviours that mirrored post-traumatic stress disorder (PTSD).
-
Teenage Nicotine Exposure Linked To Adult Alcoholism; 4 Natural Remedies For Nicotine Addiction
A new study has indicated that adolescents exposed to nicotine may end up drinking more alcohol in their adult life, than people who are not exposed to any stimulant.
-
Your Baby Requires 5 Times More Food Than You For Healthy Growth!
A baby requires 5 times more food in the first 1000 days of life, suggests a recent study.
-
Mediterranean Diet For Healthy Brain
A Mediterranean diet, comprising fruits, vegetables, olive oil and fish, may help older adults to retain more brain volume, researchers have found.
-
Adult Anxiety: What Does Binge Drinking Have to Do with It?
Teenagers who binge drink set themselves up for a whole lot of anxiety as an adult, trigger a few long-lasting behaviourial problems and could cause brain damage.
