Boosting Memory

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  Here's When To Know Your Memory Issues Are Worrying

  It's important to recognise the red flags early so that professional help can be sought. Keep reading as we share signs to look out for.

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  Japan’s Universal Memory Breakthrough Reduces Energy, Boosts Speed

  Scientists in Japan have developed a new type of "universal memory" that could revolutionise computing. Their improved MRAM technology overcomes previous energy limitations by using a multiferroic heterostructure with a vanadium layer for stability. This allows for faster data processing while significantly reducing power consumption, making future...

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  Here's How Oranges Can Help Improve Mood And Memory

  Other than vitamin C, oranges are rich in fibre, folate, potassium and many other beneficial plant compounds. Some studies suggest that consuming oranges regularly can help boost heart health.

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  Walnuts Or Almonds: Which One Boosts Memory More? A Nutritionist Weighs In

  Both nuts support brain health, but one has a slight edge over the other. Dietitian Sejal Ahuja breaks it down.

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  Study Says Eating An Egg A Day May Improve Women's Brain And Memory Function

  While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said the team from University of California San Diego.

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  Here's How Cranberries Can Help Boost Womens Health

  Below we discuss in detail the many benefits of adding cranberries in your diet.

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  Here's How Creativity Helps Brain Health and Emotional Resilience

  Engaging in creative activities, such as painting, music, and writing, provides numerous benefits for brain health and emotional resilience. Research in neuroarts demonstrates that creativity enhances cognitive functions, improves memory retention, and reduces anxiety levels. Simple creative outlets like doodling or crafting can significantly aid i...

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  Feed Your Mind: The Top 5 Functional Foods For Enhanced Cognitive Health

  Functional foods are excellent for boosting brain health, so lets discover the top options and tasty ways to incorporate them into your meals.

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  Top Nutrients To Boost Your Health: Expert Advice From A Nutritionist

  Nutritionist Nmami Agarwal mentions essential nutrients your body needs to stay healthy and strong

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  4 Reasons To Add Ghee To Your Morning Routine, According To Nutritionist

  Starting with 1 teaspoon of high-quality ghee, Nutritionist Nmami Agarwal suggests gradually increasing the quantity if comfortable.

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  Follow These Diet Tips For Better Brain Health

  Incorporating a variety of nutrient-rich foods into your diet and maintaining healthy eating habits is key for long-term brain health.

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  9 Summer Foods To Help Boost Brain Health

  Here's a list of summer foods you can add to your diet for better brain health.

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  Can Cranberries Boost Gut Health?

  Incorporating cranberries into your meals or snacks can provide a tasty and nutritious way to support your overall health, including your gut.

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  Can Brain Exercises Boost Memory?

  By regularly challenging your brain with these exercises, you can improve memory, cognitive function, and overall brain health.

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  MIND Diet: Incorporate These Foods Into Your Diet For Better Brain Function

  Below we share a list of foods you should consume for better brain function.