Body Weight

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  These Fun Dance Styles Can Help You Lose Weight

  Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.

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  These Healthy Drinks Can Help Reduce Body Fat

  Here are ten healthy drinks that may help reduce body fat.

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  Here's How Intermittent Fasting Can Boost Men's Health

  Intermittent Fasting: IF helps the body switch from burning sugar to burning fat for energy, which can lead to multiple physiological and cognitive benefits tailored to mens specific health needs.

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  Celebrate Navratri With This Nutritionist-Approved Meal Plan

  Nutritionist Rujuta Diwekar has come up with a simple and healthy fast-friendly meal plan that focuses on nourishing your body while keeping your stomach light.

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  Here's How Body Weight Exercises Can Help You Lose Weight

  In this article, we outline some of the many benefits of body weight exercises for weight loss.

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  Eli Lilly Launches Weight Loss Drug In India: What You Should Know About Mounjaro

  Mounjaro for Weight Loss: By influencing multiple body systems simultaneously, tirzepatide offers a powerful approach to managing both diabetes and weight.

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  Weight Loss: 10 Health Dangers Of Losing Unhealthy Weight

  Unhealthy weight loss methods can disrupt the body's natural balance, here's how.

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  Are You Weighing Yourself Wrong? Mistakes That May Give You Inaccurate Results

  When it comes to tracking our weight, many of us often fall into the trap of assuming that the numbers on the scale tell us everything we need to know. From timing and hydration to the type of clothing you wear, mistakes can add up to inaccuracies.

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  Woman's Manicure Routine Revealed Cancer Diagnosis; Here's What Happened

  Michelle Tagliamonte was shocked to see the marks becoming more noticeable and made the decision to get them checked as a precaution.

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  Weight Loss Tips: These Ayurvedic Drinks Can Help Burn Belly Fat

  In this article, we share a list of Ayurvedic drinks you can add to your diet to burn belly fat.

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  Weight Loss Diet: High-Protein Vegetarian Meals You Must Try

  Adequate protein consumption keeps you full and satisfied for longer, supporting a healthy body weight.

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  5 Reasons Why You Should Start Your Day With Nuts And Seeds

  Starting your day with a handful of nuts and seeds is a smart way to nourish your body instantly.

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  30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers

  30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.

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  Add Figs To Your Diet Today To Achieve These Health Benefits

  Below we share a list of health benefits you can achieve from consuming figs.

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  "That Body Weight...": On 'Rohit Sharma Is Fat' Comment By Shama Mohamed, Ex-Star's Blunt Take

  Surinder Khanna backed India captain Rohit Sharma and said the opening batter has scored plenty of runs with that body weight after a Congress leader called him "fat".