Body Hygiene
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Can Drinking Kokum Sharbat Improve Gut Function During Heatwaves?
Dr Shilpa Arora explains how consuming kokum sharbat can improve your gut function. Here is how to do so safely and why you need to regulate the quantity.
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How Many Times Should You Shower During Summers?
Dr Deepali Bhardwaj explains how many times you should shower during summers. She also explains the tips that you need to follow to keep your sweat, body odour, and body heat under control.
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Bryan Johnson Shares Simple Life Lessons After Years Of Anti-Ageing Experiments, Says "It Will Change Your Life"
He suggested managing stress by learning to calm the body through breathing, visiting the dentist regularly and following a consistent daily routine.
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Fungal Infections In Intimate Areas: Doctor Explains Causes, Treatment, Prevention
Fungal infections in intimate areas are common but often ignored. A doctor explains causes, symptoms, treatment options, and prevention tips, highlighting why hygiene, diabetes control, and timely medical care are crucial.
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Heatwaves Take A Hidden Toll On Menstrual Health, Experts Warn
According to WHO guidance, the body's inability to regulate internal temperature during extreme heat can lead to serious health consequences.
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Reusing Gym Clothes In Summer Can Increase Risk Of Skin Infections And Delayed Recovery, Warns Doctor
Medical observations show that damp and reused fabrics act as carriers for both fungal and bacterial organisms.
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Running Low On Sleep? This Trendy And Science-Backed Sleep Banking Hack Might Help
Sleep banking involves getting extra sleep in advance to help maintain alertness and cognitive performance during sleep deprivation.
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Your Erratic Sleep Schedule Is Silently Harming You: Sleep Specialist Tells How to Fix It
From chronic fatigue and body aches to long-term heart risks, an irregular sleep schedule can have far-reaching impacts on your health.
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Doomscrolling Before Bed? Here's What It's Doing To Your Brain
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
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Can Sugarcane Juice Hydrate And Protect You From Heat Stroke? Expert Shares The Truth
Loved as a summer drink, sugarcane juice has limits that are important to know during heatwave season.
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Struggling To Get Deep Sleep? Here's How Much Physical Activity Your Body Actually Needs
Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.
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World Sleep Day 2026: Doctors Tell You To Sleep Well, But Are They Sleeping Enough?
Doctors regularly advise patients on better sleep hygiene, yet many struggle to get enough rest themselves. On World Sleep Day 2026, a doctor reflects on how demanding schedules, night duties and emergencies disrupt doctors' sleep, and how they cope.
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Sweaty Hands And Feet Could Be Hyperhidrosis; Here's How You Can Differentiate It From Summer Sweating
Hyperhidrosis is a condition wherein a person sweats excessively. It usually happens when you sweat more than what your body needs to regulate your temperature.
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T20 World Cup: Delhi Cricket Body Clarifies After Video Of Cold Drink Getting Refilled Raises Question Marks On Hygiene
Among the venues hosting T20 World Cup matches, the Arun Jaitley Cricket Stadium is a prominent one. Among other fixtures, it is also hosting the India vs Namibia T20 World Cup Group A match
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Dark Showering For Better Sleep: Should You Try The Viral Trend Rooted In Ayurveda?
The new viral trend of dark showering may improve your sleep quality. Here is what it actually is and how it can help you.
-
Can Drinking Kokum Sharbat Improve Gut Function During Heatwaves?
Dr Shilpa Arora explains how consuming kokum sharbat can improve your gut function. Here is how to do so safely and why you need to regulate the quantity.
-
How Many Times Should You Shower During Summers?
Dr Deepali Bhardwaj explains how many times you should shower during summers. She also explains the tips that you need to follow to keep your sweat, body odour, and body heat under control.
-
Bryan Johnson Shares Simple Life Lessons After Years Of Anti-Ageing Experiments, Says "It Will Change Your Life"
He suggested managing stress by learning to calm the body through breathing, visiting the dentist regularly and following a consistent daily routine.
-
Fungal Infections In Intimate Areas: Doctor Explains Causes, Treatment, Prevention
Fungal infections in intimate areas are common but often ignored. A doctor explains causes, symptoms, treatment options, and prevention tips, highlighting why hygiene, diabetes control, and timely medical care are crucial.
-
Heatwaves Take A Hidden Toll On Menstrual Health, Experts Warn
According to WHO guidance, the body's inability to regulate internal temperature during extreme heat can lead to serious health consequences.
-
Reusing Gym Clothes In Summer Can Increase Risk Of Skin Infections And Delayed Recovery, Warns Doctor
Medical observations show that damp and reused fabrics act as carriers for both fungal and bacterial organisms.
-
Running Low On Sleep? This Trendy And Science-Backed Sleep Banking Hack Might Help
Sleep banking involves getting extra sleep in advance to help maintain alertness and cognitive performance during sleep deprivation.
-
Your Erratic Sleep Schedule Is Silently Harming You: Sleep Specialist Tells How to Fix It
From chronic fatigue and body aches to long-term heart risks, an irregular sleep schedule can have far-reaching impacts on your health.
-
Doomscrolling Before Bed? Here's What It's Doing To Your Brain
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
Can Sugarcane Juice Hydrate And Protect You From Heat Stroke? Expert Shares The Truth
Loved as a summer drink, sugarcane juice has limits that are important to know during heatwave season.
-
Struggling To Get Deep Sleep? Here's How Much Physical Activity Your Body Actually Needs
Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.
-
World Sleep Day 2026: Doctors Tell You To Sleep Well, But Are They Sleeping Enough?
Doctors regularly advise patients on better sleep hygiene, yet many struggle to get enough rest themselves. On World Sleep Day 2026, a doctor reflects on how demanding schedules, night duties and emergencies disrupt doctors' sleep, and how they cope.
-
Sweaty Hands And Feet Could Be Hyperhidrosis; Here's How You Can Differentiate It From Summer Sweating
Hyperhidrosis is a condition wherein a person sweats excessively. It usually happens when you sweat more than what your body needs to regulate your temperature.
-
T20 World Cup: Delhi Cricket Body Clarifies After Video Of Cold Drink Getting Refilled Raises Question Marks On Hygiene
Among the venues hosting T20 World Cup matches, the Arun Jaitley Cricket Stadium is a prominent one. Among other fixtures, it is also hosting the India vs Namibia T20 World Cup Group A match
-
Dark Showering For Better Sleep: Should You Try The Viral Trend Rooted In Ayurveda?
The new viral trend of dark showering may improve your sleep quality. Here is what it actually is and how it can help you.
