Body Clock
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What Is The Best Time To Take Omega-3 Supplements For Maximum Absorption?
- Monday April 20, 2026
- Health | Written by Varsha Vats
Timing matters because your body processes nutrients differently depending on your biological clock, the presence of food, and how different supplements compete or cooperate.
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www.ndtv.com
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What Happens When You Eat Your Meals At The Same Time For 90 Days, Expert Shares
- Monday April 6, 2026
- Rupali Datta
Sticking to consistent meal timings can gently reset your body's internal clock, helping improve hunger cues, energy levels and digestion over time.
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food.ndtv.com
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Why What You Eat Can Make Or Wreck Your Sleep
- Monday March 23, 2026
- Written by Vaishali Kapila
What you eat during the day can directly shape how well you sleep at night. Learn how simple food choices can either support deep rest or quietly disrupt it.
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food.ndtv.com
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8 Daily Habits To Boost Your Gut Health, According To A Harvard-Trained Doctor
- Tuesday March 17, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Keeping a simple eating window, like 8 am to 8 pm, allows the gut to rest overnight. This supports repair and overall digestive health
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www.ndtv.com/lifestyle
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Start Your Day Right: Nutritionist Shares 4 Morning Habits That Help Stabilise Blood Sugar Levels
- Sunday March 15, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra explains the hidden reason behind unstable glucose control and blood sugar spikes in the body.
-
www.ndtv.com
-
Liver Follows Body Clock; Irregular Eating Throws Its Rhythm Off: Study
- Friday February 6, 2026
- Health | Press Trust of India
The study, published in the journal Nature Metabolism, uncovers a liver metabolic process as a body clock-linked regulator of protein secretion, the authors said.
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www.ndtv.com
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Want 10 Per Cent Of Tonight's Tickets: Novak Djokovic After Thrilling Win Over Jannik Sinner
- Friday January 30, 2026
- Rica Roy
By the time Novak Djokovic finally turned up to face the microphones at Rod Laver Arena, the clock had crept past 2 a.m., his body was clearly running on fumes, and yet his mind was buzzing.
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sports.ndtv.com
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Your Body Clock Affects Long-Term Brain Health And Influences Dementia Risk: Study
- Tuesday January 13, 2026
- Health | Press Trust of India
Disrupted circadian rhythms may raise dementia risk. Here is how sleep, activity, and daily routines support brain health.
-
www.ndtv.com
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Weak Internal Body Clock Linked To Higher Dementia Risk, Says New Study
- Monday January 5, 2026
- Health | Press Trust of India
"Disruptions in circadian rhythms may alter body processes like inflammation, and may interfere with sleep, possibly increasing amyloid plaques linked to dementia, or reducing amyloid clearance from the brain," says new study.
-
www.ndtv.com
-
What Is The Best Time To Take Omega-3 Supplements For Maximum Absorption?
- Monday April 20, 2026
- Health | Written by Varsha Vats
Timing matters because your body processes nutrients differently depending on your biological clock, the presence of food, and how different supplements compete or cooperate.
-
www.ndtv.com
-
What Happens When You Eat Your Meals At The Same Time For 90 Days, Expert Shares
- Monday April 6, 2026
- Rupali Datta
Sticking to consistent meal timings can gently reset your body's internal clock, helping improve hunger cues, energy levels and digestion over time.
-
food.ndtv.com
-
Why What You Eat Can Make Or Wreck Your Sleep
- Monday March 23, 2026
- Written by Vaishali Kapila
What you eat during the day can directly shape how well you sleep at night. Learn how simple food choices can either support deep rest or quietly disrupt it.
-
food.ndtv.com
-
8 Daily Habits To Boost Your Gut Health, According To A Harvard-Trained Doctor
- Tuesday March 17, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Keeping a simple eating window, like 8 am to 8 pm, allows the gut to rest overnight. This supports repair and overall digestive health
-
www.ndtv.com/lifestyle
-
Start Your Day Right: Nutritionist Shares 4 Morning Habits That Help Stabilise Blood Sugar Levels
- Sunday March 15, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra explains the hidden reason behind unstable glucose control and blood sugar spikes in the body.
-
www.ndtv.com
-
Liver Follows Body Clock; Irregular Eating Throws Its Rhythm Off: Study
- Friday February 6, 2026
- Health | Press Trust of India
The study, published in the journal Nature Metabolism, uncovers a liver metabolic process as a body clock-linked regulator of protein secretion, the authors said.
-
www.ndtv.com
-
Want 10 Per Cent Of Tonight's Tickets: Novak Djokovic After Thrilling Win Over Jannik Sinner
- Friday January 30, 2026
- Rica Roy
By the time Novak Djokovic finally turned up to face the microphones at Rod Laver Arena, the clock had crept past 2 a.m., his body was clearly running on fumes, and yet his mind was buzzing.
-
sports.ndtv.com
-
Your Body Clock Affects Long-Term Brain Health And Influences Dementia Risk: Study
- Tuesday January 13, 2026
- Health | Press Trust of India
Disrupted circadian rhythms may raise dementia risk. Here is how sleep, activity, and daily routines support brain health.
-
www.ndtv.com
-
Weak Internal Body Clock Linked To Higher Dementia Risk, Says New Study
- Monday January 5, 2026
- Health | Press Trust of India
"Disruptions in circadian rhythms may alter body processes like inflammation, and may interfere with sleep, possibly increasing amyloid plaques linked to dementia, or reducing amyloid clearance from the brain," says new study.
-
www.ndtv.com