Blood Glucose Spikes
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Why Eating With Your Hands Changes How Your Body Digests Glucose
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
Eating with your hands changes the way your body digests glucose. Here is what you need to know to start practising this healthy habit.
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www.ndtv.com
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How To Eat Summer Fruits Safely With Diabetes: Doctor Shares Tips
- Monday May 4, 2026
- Health | Written by Varsha Vats
Fruits are rich in fibre, which is the secret weapon that helps diabetics because it slows down the absorption of sugar, preventing the sharp glucose spikes that are dangerous for diabetics.
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www.ndtv.com
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Watermelon Whole vs Juice: Which One Can Keep Your Blood Sugar Stable?
- Wednesday April 29, 2026
- Health | Written by Rupashi Chhabra
Whole watermelon and watermelon juice are both consumed in summers. But knowing which one can benefit your blood sugar stability is ideal for steady energy levels.
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www.ndtv.com
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Curd Rice vs Lemon Rice: Which Keeps Your Blood Sugar Stable?
- Monday April 27, 2026
- Health | Written by Rupashi Chhabra
Curd rice and lemon rice are healthy food options that can help keep your blood sugar stable. But you need to know how to prepare it to make it so, and why you need to choose your portion size carefully, especially if you are diabetic.
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www.ndtv.com
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Expert Recommends Jamun Seed Powder For Diabetes Management; How It Helps Control Blood Sugar Levels
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Jamun seed powder contains active compounds such as jamboline and jambosine, which may help slow the conversion of starch into glucose, thereby reducing sudden post-meal glucose spikes.
-
www.ndtv.com
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How To Eat Rice The Right Way To Boost Gut Health, Nutritionist Explains
- Monday April 6, 2026
- Lifestyle | Written by Krati Purwar
From eating fermented rice to portion control, the nutritionist shared five ways in which the grain can boost gut health and prevent sugar spikes after meals
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www.ndtv.com/lifestyle
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That Biscuit With Morning Tea Is Dangerous for Your Health, Says London Doctor
- Saturday March 21, 2026
- Lifestyle | Written by Krati Purwar
If you have two biscuits with tea, it can result in an insulin surge, followed by a glucose crash 60-90 minutes later and a glucose spike within 20-30 minutes
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www.ndtv.com/lifestyle
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Jeera Water vs Methi Water: Which Is Better For Blood Sugar Control?
- Wednesday March 18, 2026
- Written by Vaishali Kapila
If you're also unsure about which drink fits your needs better, this article breaks down the science behind each one so you can make an informed choice.
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food.ndtv.com
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Start Your Day Right: Nutritionist Shares 4 Morning Habits That Help Stabilise Blood Sugar Levels
- Sunday March 15, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra explains the hidden reason behind unstable glucose control and blood sugar spikes in the body.
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www.ndtv.com
-
Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
www.ndtv.com
-
Home Tests Beat HbA1c For Accurate Blood Sugar Control, Doctor Explains How
- Friday February 27, 2026
- Health | Written by Dr Gagandeep Singh
If you've been managing diabetes based solely on your HbA1c report every three months, you might be flying blind between appointments, and making decisions based on incomplete information.
-
www.ndtv.com
-
Too Much Of A Good Thing? This Is When Excess Intake Of ORS Becomes Dangerous
- Friday February 27, 2026
- Health | Written by Sambhav Kumar
Next time you reach for ORS, don't think of it as a casual drink. Respect the dosage, listen to your body.
-
www.ndtv.com
-
Nutritionist Suggests Sprinkling Cinnamon On Fruits, Says It Helps In Blood Sugar Control
- Sunday February 22, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain explains why sprinkling cinnamon on your fruits is a smart choice.
-
www.ndtv.com
-
Why Eating With Your Hands Changes How Your Body Digests Glucose
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
Eating with your hands changes the way your body digests glucose. Here is what you need to know to start practising this healthy habit.
-
www.ndtv.com
-
How To Eat Summer Fruits Safely With Diabetes: Doctor Shares Tips
- Monday May 4, 2026
- Health | Written by Varsha Vats
Fruits are rich in fibre, which is the secret weapon that helps diabetics because it slows down the absorption of sugar, preventing the sharp glucose spikes that are dangerous for diabetics.
-
www.ndtv.com
-
Watermelon Whole vs Juice: Which One Can Keep Your Blood Sugar Stable?
- Wednesday April 29, 2026
- Health | Written by Rupashi Chhabra
Whole watermelon and watermelon juice are both consumed in summers. But knowing which one can benefit your blood sugar stability is ideal for steady energy levels.
-
www.ndtv.com
-
Curd Rice vs Lemon Rice: Which Keeps Your Blood Sugar Stable?
- Monday April 27, 2026
- Health | Written by Rupashi Chhabra
Curd rice and lemon rice are healthy food options that can help keep your blood sugar stable. But you need to know how to prepare it to make it so, and why you need to choose your portion size carefully, especially if you are diabetic.
-
www.ndtv.com
-
Expert Recommends Jamun Seed Powder For Diabetes Management; How It Helps Control Blood Sugar Levels
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Jamun seed powder contains active compounds such as jamboline and jambosine, which may help slow the conversion of starch into glucose, thereby reducing sudden post-meal glucose spikes.
-
www.ndtv.com
-
How To Eat Rice The Right Way To Boost Gut Health, Nutritionist Explains
- Monday April 6, 2026
- Lifestyle | Written by Krati Purwar
From eating fermented rice to portion control, the nutritionist shared five ways in which the grain can boost gut health and prevent sugar spikes after meals
-
www.ndtv.com/lifestyle
-
That Biscuit With Morning Tea Is Dangerous for Your Health, Says London Doctor
- Saturday March 21, 2026
- Lifestyle | Written by Krati Purwar
If you have two biscuits with tea, it can result in an insulin surge, followed by a glucose crash 60-90 minutes later and a glucose spike within 20-30 minutes
-
www.ndtv.com/lifestyle
-
Jeera Water vs Methi Water: Which Is Better For Blood Sugar Control?
- Wednesday March 18, 2026
- Written by Vaishali Kapila
If you're also unsure about which drink fits your needs better, this article breaks down the science behind each one so you can make an informed choice.
-
food.ndtv.com
-
Start Your Day Right: Nutritionist Shares 4 Morning Habits That Help Stabilise Blood Sugar Levels
- Sunday March 15, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra explains the hidden reason behind unstable glucose control and blood sugar spikes in the body.
-
www.ndtv.com
-
Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
www.ndtv.com
-
Home Tests Beat HbA1c For Accurate Blood Sugar Control, Doctor Explains How
- Friday February 27, 2026
- Health | Written by Dr Gagandeep Singh
If you've been managing diabetes based solely on your HbA1c report every three months, you might be flying blind between appointments, and making decisions based on incomplete information.
-
www.ndtv.com
-
Too Much Of A Good Thing? This Is When Excess Intake Of ORS Becomes Dangerous
- Friday February 27, 2026
- Health | Written by Sambhav Kumar
Next time you reach for ORS, don't think of it as a casual drink. Respect the dosage, listen to your body.
-
www.ndtv.com
-
Nutritionist Suggests Sprinkling Cinnamon On Fruits, Says It Helps In Blood Sugar Control
- Sunday February 22, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain explains why sprinkling cinnamon on your fruits is a smart choice.
-
www.ndtv.com