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What Happens When You Eat Too Many Pumpkin Seeds
Pumpkin seeds are nutrient-rich but overeating can cause bloating, gas, and digestive issues due to their high fiber content, making moderation essential for gut health.
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7 Natural Health Hacks To Digest Fried Food Better
Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here are the hacks that can give your digestive system a break and ease discomfort.
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Early Pregnancy Symptoms Or PMS? How To Tell The Difference And When To Take A Test
Pregnancy symptoms can often resemble premenstrual syndrome (PMS) symptoms. For instance, both conditions can cause mood swings, bloating, fatigue, and breast tenderness.
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Love Pani Puri? Expert Breaks Down How To Eat It The Healthier Way
If you think pani puri can disrupt your gut health, think again! Here's a simple breakdown by an expert explaining how pani puri isn't the villain and how you can make your indulgence healthier.
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Is The "Foamy" Layer On Top Of Cooked Dal Bad For You? Doctor Debunks Myths
When you cook dal, you may notice a pale, frothy layer forming on the surface as it boils. Here's what this substance is and why it's not as harmful as you may think.
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Think Spicy Food Causes Acidity? Nutritionist Busts Long-Held Myth
Nmami Agarwal said there are several hidden lifestyle and dietary factors that we often tend to miss.
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Is Chewing Gum Making You Gassy And Bloated? Here's Why That Happens
The act of chewing causes air swallowing, and many gums contain sugar alcohols that ferment in the gut.
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Can Overnight Soaked Ajwain Water Help With Weight Loss
Ajwain Water Benefits: Ajwain water has several benefits, but can it really help with weight loss? Here is a little breakdown for you.
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Gassy After Eating Breakfast? Try These 10 Simple Solutions For Instant Relief
Many people experience gas after eating breakfast. This can be uncomfortable and may lead to bloating or abdominal discomfort.
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Acidity Refusing To Go Away? Doctor Says Long Sitting Hours, Not Rich Food, May Be To Blame
Persistent acidity may not be all about what you eat. Prolonged sitting, slouched posture and inactivity could be silent triggers.
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7 Yoga Asanas That Can Provide Instant Gas Relief
There are certain yoga asanas that target the abdominal area, massage digestive organs, and help get relief from gas that causes bloating and discomfort. Here are some yoga asanas that can provide instant gas relief.
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Will Eating Spicy Achaar With Parathas Give You Gas And Bloating In Winter? Here's What To Check
Parathas with spicy achaar during winter is something that is loved by all. But it can sometimes cause gas and bloating. Read on to know what causes this uneasiness and discomfort.
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Fennel Seeds Can Help You Eliminate Bloating, Here's How
Fennel seeds contain compounds like anethole that can help relax the muscles of the gastrointestinal tract, thereby easing the passage of gas.
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Constipation Awareness Month 2025: Best Desi Winter Foods To Relieve Constipation
Constipation Awareness Month: In colder months, people tend to eat heavier, richer meals, stay indoors more, move less all of which slow down gut motility and reduce stool frequency.
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Nutritionist Cautions Against Brushing Off PMS, Simple Daily Changes May Ease Symptoms
Nutritionist Lovneet Batra has advised women not to ignore premenstrual syndrome (PMS), stressing that recurrent symptoms indicate underlying hormonal imbalances.
-
What Happens When You Eat Too Many Pumpkin Seeds
Pumpkin seeds are nutrient-rich but overeating can cause bloating, gas, and digestive issues due to their high fiber content, making moderation essential for gut health.
-
7 Natural Health Hacks To Digest Fried Food Better
Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here are the hacks that can give your digestive system a break and ease discomfort.
-
Early Pregnancy Symptoms Or PMS? How To Tell The Difference And When To Take A Test
Pregnancy symptoms can often resemble premenstrual syndrome (PMS) symptoms. For instance, both conditions can cause mood swings, bloating, fatigue, and breast tenderness.
-
Love Pani Puri? Expert Breaks Down How To Eat It The Healthier Way
If you think pani puri can disrupt your gut health, think again! Here's a simple breakdown by an expert explaining how pani puri isn't the villain and how you can make your indulgence healthier.
-
Is The "Foamy" Layer On Top Of Cooked Dal Bad For You? Doctor Debunks Myths
When you cook dal, you may notice a pale, frothy layer forming on the surface as it boils. Here's what this substance is and why it's not as harmful as you may think.
-
Think Spicy Food Causes Acidity? Nutritionist Busts Long-Held Myth
Nmami Agarwal said there are several hidden lifestyle and dietary factors that we often tend to miss.
-
Is Chewing Gum Making You Gassy And Bloated? Here's Why That Happens
The act of chewing causes air swallowing, and many gums contain sugar alcohols that ferment in the gut.
-
Can Overnight Soaked Ajwain Water Help With Weight Loss
Ajwain Water Benefits: Ajwain water has several benefits, but can it really help with weight loss? Here is a little breakdown for you.
-
Gassy After Eating Breakfast? Try These 10 Simple Solutions For Instant Relief
Many people experience gas after eating breakfast. This can be uncomfortable and may lead to bloating or abdominal discomfort.
-
Acidity Refusing To Go Away? Doctor Says Long Sitting Hours, Not Rich Food, May Be To Blame
Persistent acidity may not be all about what you eat. Prolonged sitting, slouched posture and inactivity could be silent triggers.
-
7 Yoga Asanas That Can Provide Instant Gas Relief
There are certain yoga asanas that target the abdominal area, massage digestive organs, and help get relief from gas that causes bloating and discomfort. Here are some yoga asanas that can provide instant gas relief.
-
Will Eating Spicy Achaar With Parathas Give You Gas And Bloating In Winter? Here's What To Check
Parathas with spicy achaar during winter is something that is loved by all. But it can sometimes cause gas and bloating. Read on to know what causes this uneasiness and discomfort.
-
Fennel Seeds Can Help You Eliminate Bloating, Here's How
Fennel seeds contain compounds like anethole that can help relax the muscles of the gastrointestinal tract, thereby easing the passage of gas.
-
Constipation Awareness Month 2025: Best Desi Winter Foods To Relieve Constipation
Constipation Awareness Month: In colder months, people tend to eat heavier, richer meals, stay indoors more, move less all of which slow down gut motility and reduce stool frequency.
-
Nutritionist Cautions Against Brushing Off PMS, Simple Daily Changes May Ease Symptoms
Nutritionist Lovneet Batra has advised women not to ignore premenstrual syndrome (PMS), stressing that recurrent symptoms indicate underlying hormonal imbalances.
